fitness

Melt fat and build muscle with Emsculpt Neo - Try it out for FREE Bus Tour

Event Date: 
August 3, 2022 - 10:00am

Melt fat and build muscle with Emsculpt Neo. They are touring with this toning treatment and will be in South Lake Tahoe for a free demo on Wednesday, Aug 3 from 10 a.m. to 12 p.m. at Elevated Fitness.

Emsculpt Neo is amazing. It's the only body sculpting treatment that combines 2 therapies in a single treatment that MELTS FAT and BUILDS MUSCLE at the same time. Come try a FREE DEMO in Tahoe. We will have 3 machines available to try and see for yourself why Emsculpt Neo is the best-selling toning treatment.

Price: Free Limited spots available.
Reserve your spot:
(530) 318-8666

Location

Elevated Fitness
4000 Lake Tahoe Blvd #8 South Lake Tahoe, CA 96150
United States

No new restrictions for Nevada as Governor asks all to stem the tide of COVID-19

Nevada Governor Steve Sisolak spoke to Nevadans Sunday afternoon to update them on the state's COVID-19 situation. He said the restrictions that went into effect three weeks ago will continue until January 15, 2021. Due to the rising COVID-19 cases and deaths in the state many thought he might impose stricter regulations.

Nevada under new safety measures after surge of COVID-19 deaths and positivity rate

Governor Steve Sisolak announced a "at least a three-week statewide pause" to protect Nevadans from the pandemic due to a surge in positive cases and deaths. Starting Tuesday, November 24 at 12:01 a.m. there will be tighter business restrictions and a stricter mask mandate in the state of Nevada.

Many thought he would be calling for a shutdown in the state, but instead he chose the "pause" at this time. Sisolak said ten percent of all COVID-19 cases in Nevada since beginning of pandemic have been recorded in the last seven days.

Barton Health updates community on their surge preparedness

SOUTH LAKE TAHOE, Calif. - The safety of patients and healthcare workers is Barton Health’s top priority. The health care system has operations in place to continue to meet the demand for medical services as COVID-19 cases surge across the nation and Lake Tahoe. After preparation for the anticipated increase of patient volume this fall and winter, aspects of Barton’s plan are being implemented to meet the needs for patient care.

South Lake Tahoe and El Dorado County join much of the state in the purple tier of COVID-19 restrictions

EL DORADO COUNTY, Calif. - The State of California today announced new COVID-19 tier assignments, moving El Dorado County into Tier 1 Purple starting at noon on Tuesday, November 17. This date has been changed from the county's previously announced noon on Thursday.

Under the Purple Tier, the following sectors are permitted for OUTDOOR ONLY operations These sectors must still maintain mitigation measures (social distancing, face covering, and sanitization):

-Cardrooms, satellite wagering

Barton Health brings back services to Robert Maloff Orthopedics & Wellness Center

SOUTH LAKE TAHOE, Calif. - With services stopped during the first months of the pandemic due to safety concerns, Barton Health is bringing back health and wellness programs to its Robert Maloff Center for Orthopedics & Wellness.

Kudos: Celebrating Miles for Recovery 2020 - 2021

The month of September has come and gone. It is with much appreciation I want to thank all our participants who braved these crazy times and participated in this months Miles for Recovery Event. You did not let the smoke or COVID and its many consequences get in your way. You turned these challenges into motivation and moved forward knowing both your physical and mental health would be better for participating.

El Dorado County and South Lake Tahoe move into less restrictive Orange Tier

EL DORADO COUNTY, Calif. - El Dorado County’s Public Health Officer, Dr. Nancy Williams, today announced the County has moved within the State’s new COVID-19 framework for reopening from the Red tier into the less restrictive Orange tier, effective immediately.

Jack Green ~ 2001 - 2020

Our beloved son, brother, grandson, nephew, friend and teammate William (“Jack”) Green of Huntington Beach, California tragically ended his life at the age of 19 on September 5, 2020 in Walnut Creek, Calif. His rapid decline in mental health was caused by many factors, central to which was the COVID-19 quarantine. Jack’s family and friends struggle to understand the delusion and despair which lead to this, when his life held such promise.

El Dorado County moves to next reopening tier Sept 21 if COVID-19 cases remain low

SOUTH LAKE TAHOE, Calif. - El Dorado County will be able to move to the next colored tier on September 21 if COVID-19 cases remain under four cases per day average and test positivity stays below five percent for two consecutive seven-day periods.

The County started off the new color-tiered reopening plan in the Red/Substantial tier due to data from the weeks of August 5-11 and August 12-18.

"The State requires that a County remain in the assigned tier for three weeks

Walk or hike to end the stigma surrounding mental health and suicide

Join the Suicide Prevention Network in their efforts to end the stigma surrounding mental health and suicide. Throughout the month of September, people are encouraged to get outside and walk or hike with friends and family, or on your own. Physical activity and spending time outdoors is good for our mental wellness so this is the perfect time to encourage and empower others to join this movement.

All monies raised benefit the prevention, education and outreach programs at Suicide Prevention Network.

How to Hike for Hope

Tahoe Youth & Family Services holds "Miles for Recovery" virtual event

UPDATE: Registration until September 15, 2020.

September is National Recovery Month for both substance abuse and mental health. In recognition of this, Tahoe Youth & Family Services is partnering with Carson Valley Medical Center and providing a Miles For Recovery virtual challenge fundraiser.

This fundraiser will replace the organization’s annual 5K event at the beginning of Carson Valley Days that was canceled because of the pandemic.

Fundraising, donations and grants are the only source of income for the 501c3 nonprofit.

Letter: Tahoe Youth & Family Services welcomes new Board and Advisory Council members

I am excited to share that Tahoe Youth & Family Services has two new board members: Captain Ron Mitchitarian of the Douglas County Sheriff’s Office and Jen Tune Regional Manager of Anytime Fitness with facilities in Gardnerville, Fernley, Yerington and Reno. Both bring skills, talents and excitement to our organization along with a passion for our mission and vision. They understand the need and importance of providing mental health and substance abuse services along with education.

California puts "dimmer switch" on reopening - Many South Lake Tahoe businesses affected

California Governor Gavin Newsom has ordered all counties in California to close indoor restaurants, bars, movie theaters and wineries as the state combats a surge in coronavirus cases. A list of 30 counties has further restrictions.

"We are moving back into a modification mode of stay at home orders," said Newsom in his Monday press conference. "It's a dimmer switch, not on or off."

He said they are looking at conditions and trendlines, both which are becoming points of concern.

Workout With Law Enforcement Day for Douglas County Special Olympics

DOUGLAS COUNTY, Nev. - The Douglas County Sheriff’s Office (DCSO) hosted a “Workout with Law Enforcement” day at Lampe Park in Gardnerville for Special Olympics Athletes, an event that concluded the ‘DCSO Special Olympics Fitness Challenge’.

Members of the Douglas County Sheriff’s Office worked-out alongside the athletes, cheering each other on, just as they do at the annual Law Enforcement Torch Run event.

Column: Sparkling from eyes to mask

When a pandemic hits the best practice is one of consideration. Learn more about how Lake Tahoe Yoga is adjusting to the changes brought on by Covid-19.

Hands Off
One of the best parts of sharing the practice at Lake Tahoe Yoga is receiving physical adjustments. All of the teachers trained at the Lake Tahoe Yoga School learn how to provide supportive and effective adjustments that help you to either deepen or develop awareness during your practice.

Cocktails on Brenda's Balcony has become a pandemic social media hit

SOUTH LAKE TAHOE, Calif. - When Brenda Simpkins first posted a picture on Facebook of a glass of chardonnay on her balcony with Mt. Tallac in the background, little did she know she would become a much-needed respite in the middle of the coronavirus pandemic.

She posted that photo on the I Love Lake Tahoe page, gathering hundreds of "likes" and several comments about what her next drink would be. A new fan suggested a Lemon Drop would look nice on the balcony, and so it began.

South Lake Tahoe and El Dorado County businesses move towards green light on reopening

EL DORADO COUNTY, Calif. - Many South Lake Tahoe businesses will be able to open soon, but not until they have plans in place that comply with the State’s COVID-19 guidelines and the State approves and publishes the public health director's signed Variance Attestation and supporting documents.

Governor outlines guidelines for reopening Nevada with phase one Saturday

Nevada Governor Steve Sisolak has unveiled his plan for the state to reopen under phase one starting May 9, 2020. Outdoor malls, restaurants, hair salons, and barber shops are among those able to reopen with new standards for safety.

"We must stay safe so we can stay open," said Sisolak of the ability to move into phase 2 by the end of May, or sooner.

"The beginning of the reopening of our economy is not the end of the coronavirus," said Sisolak during a press conference Thursday afternoon. "It's still with us, as strong as ever. It will not go away until there's a vaccine."

Column: Practice yoga everywhere

At Lake Tahoe Yoga our motto is "Practice Yoga Everywhere." Yoga is what you do beyond your mat and while out in the world. Join us to learn more.

Yoga is Time with Loved Ones
Attending a scheduled class at a Yoga studio is a great way to be guided in movement and be around others who enjoy the same thing.

If you're looking to connect with family or friends a Private Yoga Session is the best option. It reduces the variety of aspects that make people uncomfortable.

Soroptimist of Tahoe Sierra's virtual Elegant Evening a success

SOUTH LAKE TAHOE, Calif. - Many nonprofits have had to cancel their fundraisers due to the coronavirus, but the ladies of the Soroptimist International of Tahoe Sierra (SITS) club in South Lake Tahoe weren't going to let the virus stop them.

Their 31t annual Elegant Evening was slated to be held at Harrah's Tahoe on April 18 with a sit-down dinner, live music, and dancing, raffle, and auction. The venue closed and restrictions on meeting in groups of over 10 people were created, so what do you do with an event that brings together 500 community members?

Move it online, of course.

Incline Village GID votes to ban smoking from all facilities

INCLINE VILLAGE, Nev. - The Incline Village General Improvement District (IVGID) Board of Trustees voted unanimously to prohibit the use of any form of tobacco at all district-owned and operated facilities, including restrooms, spectator and concession areas.

Per Nevada statutes, marijuana and vaping use were already prohibited in all public spaces.

The move by the board was to "help protect the health, safety, and welfare of the residents and guests of Incline Village and Crystal Bay."

Stay at Home in South Lake Tahoe: Police and City addressing concerns

SOUTH LAKE TAHOE, Calif. - Ever since Governor Newsom issued a 'Stay at Home' order on March 19, 2020, there has been confusion on what businesses are essential and what the public can and cannot do. The order was created to protect the health and well-being of all Californians and to establish consistency across the state in order to slow the spread of COVID-19.

Column: The differences between Yoga and "yoga"

There is a lot of “yoga” out there right now. A boom has occurred and every gym, fitness spot, grassy area, and the beach are now offering “yoga.” There are live streams, videos, Youtube channels, memberships, subscriptions and more. Learn to differentiate between those that are Yoga and the rest.

What Is Yoga?

There are 8 specific aspects of the practice of Yoga. When all are included, you are practicing Yoga.
1) Yama: Restraint/Direction/Control
2) Niyama: Observation/Self Control

Stay-at-home FAQs from California Department of Health

The California State Public Health Officer and Director of the California Department of Public Health have ordered all individuals living in the State of California to stay home or at their place of residence, except as needed to maintain continuity of operation of the federal critical infrastructure sectors.

Some people may be confused and hear different messages and wonder exactly what are "essential services". To list what the State order covered they have come out with a guideline to help navigate these unchartered waters.

What does this mean?

Coronavirus concerns change LTCC physical education classes and gym use

Lake Tahoe Community College (LTCC) took additional steps on Friday to help curb the spread of the Novel Coronavirus related to fitness classes. They sent out an email to staff and students, letting them know of closures but some do affect community members who use the gym and facilities.

For up-to-the-minute news on LTCC closures and events, visit http://www.ltcc.edu/campusresources/health-and-safety/coronavirus.php. They will be updating them as things change.

Kudos: Bubbles & Bowties thanks all for another successful Adult Prom

Thank you for making the 6th annual Bubbles and Bowties Adult Prom another successful year!

Because of the support of the people below and the community, we raised $20,000 to help send our local kids to the Nevada Diabetes Association's Camp Buck.

Special thank yous to:

This year we were so lucky to have Kelsey at Lake Tahoe Resort Hotel help us book the incredible venue.

Kerry at Blue Sky Events helped up arrange linens to be donated by creative coverings.

Lineup announced for Tahoe Arts Project's Dancing with the Tahoe Stars

SOUTH LAKE TAHOE, Calif. - The much-anticipated pairings for the Tahoe Arts Project's 8th annual Dancing With the Tahoe Stars have been announced!

The local celebrities met their professional partners Tuesday night during a party at the Hard Rock Casino.

"Everyone is super excited about it," said Tahoe Arts Project Executive Director Peggy Blowney.

The stars (on the left) and their dancing partners:

Debbie Brown, owner of Cold Water Brewery with Matthew Slater
Jeff Connor, local musician and California Burger partner with Rhonda Keen

Birth Announcement: First Baby of the Year 2020

SOUTH LAKE TAHOE, Calif. - It took almost a full week of the new year to welcome in the first baby born at Barton Memorial Hospital. Everett James Haen came into the world at 9:30 a.m. on Tuesday, January 7.

Everett was born at the hospital's Family Birthing Center to Robert Haen and Shaina Willen, MD. He weighed six pounds 15 ounces and measured 19.5 inches long.

Long time locals are the parents of first baby born in 2020 in South Lake Tahoe

SOUTH LAKE TAHOE, Calif. - It took almost a full week of the new year to welcome in the first baby born at Barton Memorial Hospital. Everett James Haen came into the world at 9:30 a.m. on Tuesday, January 7.

Everett was born at the hospital's Family Birthing Center to Robert Haen and Shaina Willen, MD. He weighed six pounds 15 ounces and measured 19.5 inches long.

Two newest South Lake Tahoe police officers excel at academy

SOUTH LAKE TAHOE, Calif. - The City of South Lake Tahoe Police Department (SLTPD) has two new members - Christopher Cable and Charles Roesch. Both men were sworn in during a ceremony Tuesday, September 17.

Before their swearing in, both Cable and Roesch graduated from the six-month long Napa Police Academy on Saturday. At graduation both were honored for their grades and skills and ended up as the top two in their class.

2nd annual Reef's Run for Hydrocephalus Awareness returns to Lake Tahoe

Event Date: 
September 8, 2019 - 8:30am

SOUTH LAKE TAHOE, Calif. – The 2nd annual Reef’s Run for Hydrocephalus Awareness will be held at Round Hill Pines Resort on Sunday, September 8 at 8:30 a.m.

The run is in support of Reef Woldt, a three-year-old South Lake Tahoe boy with hydrocephalus, and all others will the condition that affects more than one million Americans.

South Lake Tahoe Babe Ruth thanks the community for their support

The South Lake Tahoe Babe Ruth Organization would like to thank the following community members and businesses who so graciously helped our THREE Nevada State Championship Teams (13-year olds, 14-15 year olds, and 16-18 year olds) compete at the Regional Tournament for the Pacific Southwest with their donations! Over 40 local youth benefited from this generosity by getting to play at the “next” level (one step away from the World Series)! The players had an amazing experience thanks to the community support in our little town here on the South Shore of Lake Tahoe. THANK YOU ALL!

Letter: New recreation center for South Lake Tahoe making progress

The City of South Lake Tahoe voters, with the strong support of various areas of our community, overwhelmingly approved Measure P for Recreation, a two percent Transient Occupancy Tax increase to fund a new Recreation Center in 2016. Outreach meetings, design options and thorough feedback were given to and received by the community prior to the 2016 election with the outcome being a facility that will allow for locals, visitors and tournaments to enjoy and capitalize on the Center including:

Kudos: Community supports growing tennis program

A record 246 people participated in the 36th Tahoe Tennis Classic at Zephyr Cove Park this past weekend. The four-day annual event brought people from throughout the United States to our area for competitive and fun tennis.

The tournament is the biggest fundraiser for the Zephyr Cove Tennis Club Foundation. The nonprofit, all-volunteer organization has a contract with Douglas County to operate the six courts. Responsibilities include resurfacing the courts, managing play, and providing instruction for all ages and abilities.

Kudos: Soroptimist International of Tahoe Sierra thanks Elegant Evening supporters

Dear Community, The sold-out 30th annual Elegant Evening 2019 at Harrah’s Tahoe was a huge success and that was due to the generosity of businesses and friends near and far. We are beyond thrilled that our special appeal for Challenge Day was met and exceeded!

LTUSD recognizes staff on California Bus Driver Appreciation Day

Bus drivers in Lake Tahoe Unified School District (LTUSD) were honored today during a celebration of California Bus Driver Appreciation Day.

The special day was created by the state legislature in 2009 “in order to draw special public attention to school bus drivers for their continued and excellent services to pupils in California.” After being created in the state, it has now spread to a nationally observed day on the fourth Tuesday of the month of April.

Hair of The Dog Pet Concierge opens inside Hard Rock Lake Tahoe

STATELINE, Nev. - A full service pet concierge is now open in Lake Tahoe, one that offers pet grooming, day care, massage, a self-service dog wash and activities for our four-legged friends like hiking, walking and swimming.

To accommodate a growing number of travelers visiting Lake Tahoe with their pets, Hair of the Dog Pet Concierge has opened up inside the Hard Rock Hotel. Not only the above list, pet nutrition and fitness work will be added to their menu of options.

Business licenses issued by City of South Lake Tahoe

The following 137 businesses took out a license to operate in South Lake Tahoe during the months of September, October and November of 2018:

September - 52 Licenses

9/04
PEACE LOVE TAHOE
REAGAN SHARED HOME RENTAL
TOM WOHRMAN SPORTS
WINTERS EVE

9/05
RICKS REPAIR

9/6
BOOT CAMP FITNESS ACADEMY, LLC

9/8
J&S ASPHALT

9/10
1032 4TH ST APARTMENTS
737 SAN JOSE APARTMENT BLDG
ARTISTICRAT PAINTING & HOME SERVICE
HELPING HANDS CONSTRUCTION
LAKE TAHOE AUTOMOTIVE
MATTOX CONSTRUCTION
MCCOOL CONSTRUCTION
WYNN NAIL BAR

9/11
CONSCIOUS CUTLERY

Ritz-Carlton at Northstar sold

LAKE TAHOE, Calif. - The 170-room Ritz-Carlton Lake Tahoe and an adjacent 3.4 acre parcel are being purchased by Braemar Hotels & Resorts, Inc for $120 million. The plot of vacant land will be used for a luxury residential townhome development.

The acquisition is expected to close between December 12, 2018 and January 15, 2019.

Douglas County Sheriff's deputies graduate from state academy

Two deputies from the Douglas County Sheriff's Office were honored by Sheriff Ron Pierini today for their recent graduation from the State of Nevada Peace Officer Standards and Training (P.O.S.T.) Law Enforcement Academy.

Deputies Maciej Stebel and Spencer McLaughlin graduated November 15, 2018 after attending the academy for the past four months.

Tackle financial stress with education

How serious is the problem of financial stress? Seventy-seven percent of Americans live paycheck to paycheck, 41% give themselves a C, D or F in personal finance, and 28% don’t pay their bills on time, according to citations in a recent white paper from Financial Fitness Group (see 1 and 2 below).

It's Marathon Week in Lake Tahoe; Expect road closure October 14

SOUTH LAKE TAHOE, Calif. - The annual Lake Tahoe Marathon is October 12-14, 2018 with 1,800 athletes headed to town for the race. Over 20 events will take place around Lake Tahoe during the three days of fun and festivities this year, the 23rd year of the Marathon. Over 2,500 family members and friends are also expected to travel to the lake to watch and enjoy the town.

Eighteen graduate during 12th annual Lake Tahoe Fire Academy ceremony

SOUTH LAKE TAHOE, Calif. - "This is a really special group," Brad Deeds, Dean of Workforce Development and Instruction at Lake Tahoe Community College (LTCC), told those attending Saturday's graduation of the Lake Tahoe Basin Fire Academy (LTBFA) class of 2018.

For the past ten months, the 18 graduating men and women have been put through the tough physical, emotional, operational and educational requirements of becoming a firefighter.

Each speaker echoed Deeds' sentiments.

Financial Fitness

Event Date: 
June 30, 2018 - 10:00am

St. Joseph Community Land Trust announces it will host a Financial Fitness class to be held on Saturday, June 30, 2018, from 10:00 a.m. until noon. This event will take place at the South Tahoe Association of Realtors office located at 2307 James Avenue in South Lake Tahoe. A few of the topics to be covered are setting financial goals, tracking spending habits, managing money and much more.

Letter: Soroptimist of Tahoe Sierra club thanks all who made Elegant Evening a success

Soroptimist International of Tahoe Sierra’s Elegant Evening 2018 at Harrah’s Tahoe was a huge success and that was due to the generosity of businesses and friends both near and far.

Thank you to all who attended this fun, entertaining and worthwhile event and those that donated to enable our support of the many programs and organizations we assist. As always, all money raised is invested into schools, scholarships, community projects, youth, and services both locally and globally. (www.sitahoesierra.org) .t

SLTPD honors and promotes during National Police Week

The South Lake Tahoe Police Department (SLTPD) held the annual awards ceremony Thursday, honoring the retirement of K9 Tara, the promotion of Jeff Roberson to Sergeant, awards for bravery and for service.

The celebration was started with the National Anthem sung by South Tahoe High School senior Caroline Krolicki and a presentation of the colors by the department's Honor Guard.

Business Expo fills with 85 vendors - Early bird tickets still available

A wide variety of local businesses will fill Harveys Tahoe on Friday, March 30 for the 2018 GO Local: Business EXPO from 4:30 p.m. to 8:30 p.m. This annual event is a community favorite that aims to showcase the most cutting-edge businesses on the South Shore. This year 85 exhibitors will feature their latest and greatest products, services and promotions. All members of the community are encouraged to attend and can expect a fun night of food tasting, beer and wine sampling, live music and vendor giveaways.

Les Mill Immersive Cycle coming to Truckee Club - THE TRIP

Event Date: 
March 3, 2018 (All day)

We are so excited to inform you of a fully immersive indoor cycle program we are bringing to Tahoe Mountain Fitness, in Truckee, CA, beginning March 3rd. This cycle program, LES MILLS IMMERSIVE: THE TRIP, is only offered at 3 other locations in all of the USA and in select cities all over the world.

Where the mind goes, the body will follow. That’s the philosophy behind Les Mills newest innovation. Much more than an exercise class, it’s an immersive sensory experience that pushes your fitness into a new dimension.

The TRIP allows you to get lost in the journey.

Location

Tahoe Mountain Fitness
12047 Donner Pass Road STE B7
United States
39° 19' 29.748" N, 120° 13' 20.4528" W
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