Trail Talk Speaker Series: Mobility for Trail Season
The Tahoe Rim Trail Association is thrilled to partner with PT Revolution, Tahoe’s premier hub for mountain athletes, for an interactive workshop dedicated to hiker health and longevity. Led by physical therapy and performance specialists, this session will teach you how to unlock your joint mobility, build trail resiliency, and prevent the common overuse injuries that can cut a hiking season short.
Whether you are prepping for a 165-mile thru-hike or looking to enjoy pain-free weekend strolls, this workshop will give you the practical tools to move stronger, recover faster, and conquer the elevation.
When: Tuesday, June 30th | 4:00 PM – 6:00 PM
Where: PT Revolution Truckee (40173 Truckee Airport Rd., Ste. 102, Truckee, CA)
Cost: Free (Registration recommended as space in the facility is limited)
https://tahoerimtrail.org/