Harmony Yoga with Jenay Aiksnoras

Submitted by Anonymous on Tue, 10/19/2021 - 8:55am

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Event Date:

October 25, 2021 - 12:00pm

We practice Yoga to regain balance, steadiness, and harmony. Develop and maintain these aspects of your life during this balance-based practice.

As we age we risk injuries that result from loss of body awareness. Steadiness while moving is of the utmost importance. Balance in our bodies and minds helps us feel in harmony as we move through the world. Learn to move into and out of postures that challenge your balance while developing strength of body and mind.

Mon, 10/25/21 12:00-1:00 PM PDT

at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Suite 15A South Lake Tahoe, CA 96150)

Pre register link: https://www.union.fit/events/bliss-experiences-harmony/performances/1ve2rhib