mental health

Upcoming Mental Health First Aid Course for Tahoe Community

Event Date: 
May 21, 2024 (All day)

In observance of May being Mental Health Awareness Month, and in partnership with the National Council for Mental wellbeing local Tahoe facilitator, Natasha Buffo has open availability for a Mental Health First Aid USA course. The course is a full day, scheduled for May 21st, and registration is open until May 14th. The course content covers information on common mental health challenges for adults in the US including recognizing symptoms, signs, and risk factors.

Nonprofits invited to apply for 2021 Endow El Dorado grants

The El Dorado Community Foundation is pleased to announce the 2021 Endow El Dorado Grant Cycle will open on February 1, 2021. Endow El Dorado is open to all nonprofits serving the residents and communities of El Dorado County. This year, this funding opportunity has three areas of focus for non-profits to choose from.

The three areas of focus for grants: :
1) Youth, 0-18 years of age ($5,000 application limit)
2) Social Services and Community Mental Health ($10,000 application limit)
3) Pandemic Response ($10,000 application limit)

Applicants may only apply in one area of focus.

South Lake Tahoe Mayor Tamara Wallace: Better days ahead

“You’ve got to count to three.” Those were the words of advice attributed to Norm Woods one of the first five city council members. The Cityhood project in 1965 was spearheaded by the South Lake Tahoe Chamber of Commerce with all five of that first council members coming from the Chamber Board ranks. Norm served as one of the first rotating Mayors and many times thereafter. His advice was offered to the citizens who were newly elected to subsequent councils.

New laws taking effect in California January 1, 2021

Through the pandemic, legislative sessions in Sacramento were canceled just as they were across the country, not giving the time needed to add new legislation. As a result, in 2020 Governor Gavin Newsom signed the lowest number of laws since 1967, just 372. In comparison, in 2019 there were 870 new laws, 1016 in 2018 and 859 in 2017.

Many of the new laws are centered around COVID-19, addressing systemic racism, employee rights and policing. For a full list, select 2020 here.

Virtual discussions for parents on suicide and depression

There will be two virtual presentations on suicide and depression for parents on Monday, December 22 hosted by the Suicide Prevention Network (SPN).

At 10:00 a.m., Lisa Utzig Schafer of SPN and Juanita Hernandez- Morin, Psy.D., a licensed clinical psychologist from El Dorado County Mental Health for a Suicide & Depression Parent Presentation.

At 6:00 p.m., Utzig Schafer will be joined by Anna Lee, AMFT, with A Balanced Life for a presentation on Depression & Suicide-Teen Edition. Learn about warning signs, what to say, and community resources.

Column: ’Tis the season for a little self-care

With the holidays already upon us, one thing is certain this year – the COVID-19 pandemic has had an impact on millions of Californians, causing us to rethink so much of our daily lives, including reprioritizing family time and our mental health. The holiday season may add more challenges to parents who are balancing career, teacher and caregiver duties, as well as dealing with unanticipated illness, burnout and unemployment. Each of these challenges, for some of us, can make the season feel like the added pressures are insurmountable.

El Dorado County sends letter to governor asking for local control on COVID-19 safety rules

EL DORADO COUNTY, Calif. - In a move initiated by the Republican-based North State Conference, a letter has been sent by the El Dorado County Board of Supervisors to Governor Newsom to ask for local control of the state's rules through the pandemic.

Assemblyman Kevin Kiley gathered leaders from 16 Northern California counties at this Fall's Conference of North State Leaders. No Democrat leaders were invited. The conference was held to obtain a joint response to counter Governor Newsom's approach and out of it came a "Healthy Communities Resolution."

Vail Resorts CEO donates $3.3M to mountain communities, over $400,000 to Lake Tahoe area

Vail Resorts’ Chief Executive Officer, Rob Katz, and his wife, Elana Amsterdam, New York Times bestselling author and founder of Elana’s Pantry, today announced more than $3.3 million in COVID-19 emergency relief and behavioral health grants.

In nine communities where Vail Resorts operates, these separate donations will support local nonprofits’ ongoing efforts to (1) provide critical need services throughout the pandemic and (2) improve access to and affordability of mental and behavioral health services.

Stay-at-Home orders for El Dorado, Alpine counties and rest in Sacramento Region

EL DORADO COUNTY, Calif. - South Lake Tahoe and the rest of El Dorado County and Alpine County will go under a Stay-at-Home order effective Thursday, December 10 at 11:59 p.m. This order will last for at least three weeks and then the state will reevaluate. The order has gone into effect because the Sacramento Region, of which South Lake Tahoe, El Dorado and Alpine counties are part, now has staffed ICU bed availability under 15 percent.

South Lake Tahoe and El Dorado County not under shut down orders, yet

SOUTH LAKE TAHOE, Calif. - With a surge of COVID-19 cases and hospitalizations, California Governor Newsom today issued a new regional stay-at-home order as an "emergency brake" to slow the spread of COVID-19 in the state.

This order goes into effect in regions with less than 15 percent ICU availability. At this time, the El Dorado County does not fall into that group but it could be a matter of days until it does. The county is part of the Greater Sacramento Region which is at 22 percent capacity as of Thursday.

South Lake Tahoe Moose Lodge donates $1000 to Family Resource Center

Over the past ten years, the South Lake Tahoe Moose Lodge has donated 50 Christmas food boxes annually to local families, delivering the boxes in recent years to the South Lake Tahoe Family Resource Center for distribution to families in need.

These boxes contained a complete Christmas Ham dinner for a family of four, plus enough extra food to last for several additional meals. But, due to the Covid-19 pandemic, this year the Lodge was unable to hold its normal fundraisers and food collections to put the boxes together.

Celebrate safely this holiday season

The holidays are upon us, bringing a time to celebrate and gather. Gatherings during the upcoming holidays can be an opportunity to reconnect with family and friends, however, even small in-person gatherings are a contributor to the rise in COVID-19 cases we are seeing across the nation and in our own community. This holiday season, consider how your holiday plans can be modified to reduce the spread of COVID-19 to keep your friends, family, and community healthy and safe.

Barton Health to use $100K grant to bolster mental and behavioral health services

SOUTH LAKE TAHOE, Calif. - Barton Health is partnering with local therapists to expand care to vulnerable community members thanks to a $100,000 grant from Health Net®.

Through the Barton Community Health Center, Medicare and Medicaid patients can schedule virtual visits with Licensed Clinical Social Workers and Marriage Family Therapists contracted through Barton’s secure telehealth platform.

This cooperative effort builds upon Barton’s expert psychiatric services, and makes additional patient care available in a time of need.

City Council candidates respond to South Lake Tahoe Chamber questions

SOUTH LAKE TAHOE, Calif. - The South Tahoe Chamber of Commerce Board recently asked the nine City Council candidates ten questions they felt were of most importance to its members. The questions focused mainly on topics relating to things that will or may affect both the local small businesses and the community in general.

Their board made the decision to not endorse a specific candidate this election, but instead rank them based on how much they align with the South Tahoe Chamber of Commerce goals based on their answers to the questions below.

Free webinar on senior depression

Event Date: 
October 29, 2020 - 10:00am

Prestige Care Carson invites the community to join a free webinar on Thursday, October 29 from 10:00 a.m. to 11:00 a.m., led by Eldercare Counselor Laura Vaillancourt, MA, LMHC, GMHS. The engaging online discussion will focus on understanding the symptoms of depression in seniors and how families can support these individuals.

Letter to the Editor: Choose Unity over Division

We are both running for South Lake Tahoe City Council to move our community past division, negativity, misinformation and finger pointing, and toward common ground solutions on critical issues. We’re all in this together.

SLT Council Candidate Stacey Ballard

South Tahoe Now reached out to all nine candidates for South Lake Tahoe City Council and provided the same list of questions to each one of them. Once a day their answers have been published in the order received. Today is our final candidate.

Today's candidate is Stacey Ballard

Profession: Artist/Author

How many years in SLT: I have lived in Tahoe on and off since 1997, over 16 in total.

Kudos: Celebrating Miles for Recovery 2020 - 2021

The month of September has come and gone. It is with much appreciation I want to thank all our participants who braved these crazy times and participated in this months Miles for Recovery Event. You did not let the smoke or COVID and its many consequences get in your way. You turned these challenges into motivation and moved forward knowing both your physical and mental health would be better for participating.

SLT Council Candidate Leonard Carter

South Tahoe Now reached out to all nine candidates for South Lake Tahoe City Council and provided the same list of questions to each one of them. Once a day their answers will be published in the order received.

Today's candidate is Leonard Carter.

Occupation: Retired

How many years in SLT: 32 years

1. Explain why you are running for City Council and what your qualifications are. I believe I can help the council focus on real issues, such as: roads, law enforcement, trash, public safety, fire suppression, and not burn out on spurious popular topics.

Warning signs and resources to know during Suicide Prevention Awareness Month

September is National Suicide Prevention Awareness Month. During the month of September, the El Dorado County (EDC) Behavioral Health Division encourages the community to “know the signs, find the words, and reach out” to prevent suicide, as well as learn about local suicide prevention resources.

Coping with Coronavirus Anxiety: Five practical tips

Event Date: 
September 17, 2020 - 5:00pm

September is National Suicide Prevention Awareness Month, and a good time check in with yourself and loved ones. So many of us are struggling to keep our mental health in check right now. It’s normal to feel anxious about the impacts of COVID-19. Preventing our worries from consuming us can reduce stress and uncertainty—and even more severe behavioral health issues like suicide.

Jack Green ~ 2001 - 2020

Our beloved son, brother, grandson, nephew, friend and teammate William (“Jack”) Green of Huntington Beach, California tragically ended his life at the age of 19 on September 5, 2020 in Walnut Creek, Calif. His rapid decline in mental health was caused by many factors, central to which was the COVID-19 quarantine. Jack’s family and friends struggle to understand the delusion and despair which lead to this, when his life held such promise.

South Lake Tahoe City Council candidates respond to #IRunWithMaud questions

SOUTH LAKE TAHOE, Calif. - There will be two new members of the South Lake Tahoe City Council after the November 3 election. In the coming weeks the pubic will have chances to hear from the candidates both via zoom, in print and possibly in person. Below are eight of the ten candidates responses to questions asked by the local #IRunWithMaud group.

Blue Ridge School at South Lake Tahoe JTC awarded Barton grant

SOUTH LAKE TAHOE, Calif. - For 16 years the youth at the Juvenile Treatment Center (JTC) in South Lake Tahoe have been educated by the Blue Ridge Court School, a court school offered through the El Dorado County Department of Education.

Barton Health expands services, welcomes new psychiatrist Dr. Joe Hibbeln,

SOUTH LAKE TAHOE, Calif. - Internationally recognized psychiatrist, Joe Hibbeln, MD, has joined Barton Health’s team of expert mental and behavioral health providers. A board-certified physician, Dr. Hibbeln is working with patients over 18 years of age at Barton Community Health Center in South Lake Tahoe.

SLT Police team with others to start South Tahoe Alternative Collaborative Services

SOUTH LAKE TAHOE, Calif. - A collaboration between the South Lake Tahoe Police Department (SLTPD), the Tahoe Coalition for the Homeless, El Dorado County Behavioral Health, Barton Health and the Caltahoe JPA ambulance will be bringing a new service to South Lake Tahoe community members in crisis.

The emerging collaboration is called the South Tahoe Alternative Collaborative Services (STACS).

Walk or hike to end the stigma surrounding mental health and suicide

Join the Suicide Prevention Network in their efforts to end the stigma surrounding mental health and suicide. Throughout the month of September, people are encouraged to get outside and walk or hike with friends and family, or on your own. Physical activity and spending time outdoors is good for our mental wellness so this is the perfect time to encourage and empower others to join this movement.

All monies raised benefit the prevention, education and outreach programs at Suicide Prevention Network.

How to Hike for Hope

Tahoe Youth & Family Services holds "Miles for Recovery" virtual event

UPDATE: Registration until September 15, 2020.

September is National Recovery Month for both substance abuse and mental health. In recognition of this, Tahoe Youth & Family Services is partnering with Carson Valley Medical Center and providing a Miles For Recovery virtual challenge fundraiser.

This fundraiser will replace the organization’s annual 5K event at the beginning of Carson Valley Days that was canceled because of the pandemic.

Fundraising, donations and grants are the only source of income for the 501c3 nonprofit.

Barton Foundation awards $100,000 in community health grants

SOUTH LAKE TAHOE, Calif. - The Barton Foundation has awarded a record $100,000 in its annual Community Health Grant funding. This is in addition to more than $170,000 in grants given to local families and individuals from its COVID-19 Response Fund.

The 13 Lake Tahoe-based organizations that were awarded share Barton Health’s commitment to addressing the most urgent health needs in the area: mental and behavioral health, substance use, and access to care.

The organizations selected for a Community Health Grant serve the area’s most vulnerable populations and those in need:

Tahoe Youth & Family Services holds "Miles for Recovery" virtual event

September is right around the corner and we have an exciting activity for you to participate in while celebrating National Recovery month. This month-long event is designed to educate Americans on mental health and substance use disorders, in addition to celebrating the work of individuals in recovery and providing support to affected families and patients.

El Dorado County DA joins others in letter to the NFL about Stephon Clark's Legacy ad

The California District Attorneys Association today asked NFL Commissioner Roger
Goodell to pull a video produced by the league as part of its new Inspire Change campaign because it “misrepresents the facts” of the officer involved shooting death of Sacramento resident Stephon Clark in 2018.

Promotions for the South Lake Tahoe Police Department

SOUTH LAKE TAHOE, Calif. - New South Lake Tahoe Police Chief David Stevenson was sworn in during a ceremony on Monday, receiving his official badge from his wife Jennifer in front of his mother and sister. The virtual ceremony had just a few attendees due to COVID-19 restrictions, but many were able to log onto their phones and computers and watch the 25-year veteran of the force, and South Tahoe High graduate, move into the top spot in the police department.

Letter: Tahoe Youth & Family Services welcomes new Board and Advisory Council members

I am excited to share that Tahoe Youth & Family Services has two new board members: Captain Ron Mitchitarian of the Douglas County Sheriff’s Office and Jen Tune Regional Manager of Anytime Fitness with facilities in Gardnerville, Fernley, Yerington and Reno. Both bring skills, talents and excitement to our organization along with a passion for our mission and vision. They understand the need and importance of providing mental health and substance abuse services along with education.

Column: Mental health and substance abuse

Out of four adults who are living with a serious mental health issue, more than one will also have a substance use problem. It is referred to as having a co-occurring disorder or dual diagnosis. While a mental health issue has unique symptoms and requires different treatment from those of a substance use disorder, they affect each other greatly.

Column: Denying mental health in adolescents

Graduation, getting a driver’s license, and puberty, all milestones of the adolescent years. With the expected biological, emotional and mental change, it’s easy to underestimate just how much adolescents must cope with. As moods and appetites consistently change, it can be difficult to notice if an adolescent is experiencing any mental or emotional distress. However, noticing any change in the mental health condition of adolescents is important for early intervention and treatment.

Workout With Law Enforcement Day for Douglas County Special Olympics

DOUGLAS COUNTY, Nev. - The Douglas County Sheriff’s Office (DCSO) hosted a “Workout with Law Enforcement” day at Lampe Park in Gardnerville for Special Olympics Athletes, an event that concluded the ‘DCSO Special Olympics Fitness Challenge’.

Members of the Douglas County Sheriff’s Office worked-out alongside the athletes, cheering each other on, just as they do at the annual Law Enforcement Torch Run event.

Next week's American Century Championship to support equal justice, COVID-19 and local charities

LAKE TAHOE, Calif./Nev. - It will be different at the American Century Championship at Edgewood next week with no fans allowed, but what won't be different is the philanthropic focus of the tournament.

Undersheriff Randy Peshon retires leaving a legacy of programs for the community

EL DORADO COUNTY, Calif. - There will be some very big shoes to fill when finding a replacement for retiring El Dorado County Undersheriff Randy Peshon. On Tuesday, June 30, Peshon will be putting his badge on for the very last time. For 43 years he's been in some level of law enforcement, the last 33 years in El Dorado County.

During his career in El Dorado County, Peshon has been at the forefront of change from implementing a change in culture at the jail in South Lake Tahoe to getting the new Public Safety Facility built under budget and ahead of schedule.

Governor: Californians must now wear face masks in most public settings

SOUTH LAKE TAHOE, Calif. - As California reaches over 5,000 deaths, Governor Newsom announced Thursday that almost everyone in the state will now be required to wear face masks in public.

“Science shows that face coverings and masks work,” said Governor Gavin Newsom. “They are critical to keeping those who are around you safe, keeping businesses open, and restarting our economy.”

Barton Foundation to give away $100,000 in local grants

SOUTH LAKE TAHOE, Calif. – The Barton Foundation began accepting applications on June 15 from local nonprofit organizations for this year’s $100,000 Community Health Grant program. Area service groups and organizations that share Barton Health’s commitment to improving community health and well-being are encouraged to apply online at bartonhealth.org/foundation.

Applications will be accepted through June 30, 2020.

Column: Anxiety is not a myth

Accelerated heart rate and breathing, possible upset stomach, worry and dread, all sensations that a person may have when experiencing some anxiety. Whether you are presenting in front of a group of people or interviewing for a job, our immune system kickstarts our fight-or-flight response by flooding our nervous system with hormones and chemicals that help us deal with high stress or intense situations. However, imagine experiencing these symptoms on a constant basis, not permitting your body to return to a normal level of functioning.

Tahoe Homeless Coalition housed 148 people this winter; New services now offered

SOUTH LAKE TAHOE, Calif. - The Tahoe Coalition for the Homeless (TCH) had settled into their new winter home on 3rd Street in South Lake Tahoe when the COVID-19 pandemic hit, forcing them to look for a larger space to get more people off the streets.

The City of South Lake Tahoe opened its recreation center to the nonprofit as it was already closed due to the pandemic, allowing TCH to add more beds and services and become a 24/7 facility.

Suicides on the rise in South Lake Tahoe during COVID-19 crisis

SOUTH LAKE TAHOE, Calif. - During the months of March and April 2020 there were five suicides in South Lake Tahoe. That equals the total number of suicides in all of 2019 in the community, and one less than in 2018.

There were none in January or February before the coronavirus hit.

Column: Reframing mental health now and for the future

As the COVID-19 pandemic made its way across the globe, a shapeless and silent pandemic, borne of fear, anxiety, and uncertainty also began to take hold. While taking care of oneself has been focused on our physical health and hygiene, it has left the mental health and emotional states for many, in limbo and for others, pushed them into crisis.

South Tahoe High students organize fundraiser to pay food tab for health care workers

SOUTH LAKE TAHOE, Calif. - South Tahoe High students have started a GoFundMe account to raise funds to pay the food tab at Sprouts Cafe in South Lake Tahoe.

The "pay-it-forward” fundraising efforts began with sophomores Kaya Roberts, Claire Gurner, Sophia Aronoff, and Soleil Weed. They were working on a history project about "the change we want to see in the world" and decided to do research on mental health during the COVID-19 pandemic.

Letter: Adolescents and their mental health

May is Mental Health Awareness Month.

One in five adolescents has had a serious mental health disorder, most commonly depression, anxiety disorders, and/or a substance use disorder. With the COVID-19 pandemic, it has only worsened symptoms of emotional distress.

Letter: Tahoe Youth & Family Services participating in Giving Tuesday after major fundraiser canceled

Tahoe Youth & Family Services 3rd annual 5K Run, Jog, Walk during Carson Valley Days scheduled for Saturday June 13, 2020 has been canceled and will be rescheduled at a time and with a route to be determined.

Humboldt-Toiyabe: No camping in Alpine County, updates on forest use during pandemic

At the request of Alpine County in California, all Humboldt-Toiyabe National Forest lands within the boundaries of the county will be temporarily closed to overnight camping starting on Saturday, April 25, 2020.

“We recognize that this overnight camping restriction comes at a time when many are seeking respite in natural areas,” said Forest Supervisor Bill Dunkelberger. “However, this temporary closure is to support state, county, and local authorities in controlling COVID-19 pandemic.”

Tahoe Women's Community Fund selects awardees of $125,000 in grants

SOUTH LAKE TAHOE, Calif. – The Tahoe Women’s Community Fund has announced its 2020 Grant Recipients. This year they received applications for grants from over 50 organizations. Of that group, 11 non-profits on the South Shore of Lake Tahoe have been chosen to receive $125,000 that will be distributed.

Inspiration Grant Recipient:
• Boys & Girls Club of South Lake Tahoe (Building Bright Futures – $40,000)
Focus Grant Recipients in the category of Poverty, Housing, or Basic Needs):
• St. Theresa’s Parish (Bread and Broth 4 Kids: Push for Protein – $15,000)

It's okay - daily life looks different for everyone at this time

SOUTH LAKE TAHOE, Calif. - It has been a few weeks (though it may seem like months) since business shut their doors, nonessential workers were asked to stay home and nonessential travel came to a screeching halt in order to prevent the spread of the novel coronavirus and COVID-19.

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