Posture and Health

There are negative health complications that are a result of bad posture, so the month of May has been deemed "Posture Awareness Month."

In response to this focus, Dr. Joshua Welch of South Lake Tahoe is offering free posture screenings thru May, 2016 at Safe Haven Chiropractic. Included is a free report and exercises to reverse poor posture in young children and adults.

“Maintaining correct posture and correct alignment is one of the foundations to healthy living," said Welch. "It can reduce injuries, decrease flare-ups and allow athletes to maintain elite performance.”