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Skiing is a phenomenally exciting and fun sport. However, the injury rate is relatively high, with more than 20,000 knee injuries sustained each year by skiers in the U.S. alone, most of which involved the ACL. The question is why and what can you do about it?

My advice on how to avoid common injuries is based on my 55 years of skiing, more than two decades of being an orthopaedic surgeon for the U.S. Ski Team, the Pro Ski tour, the Jeep Tour, 48 Straight Ski tour and other winter sports events. However it is not gospel. There are many views and disagreements on skiing safety.

The partnership between California and Nevada that created the Tahoe Regional Planning Agency turns 45 years old today, marking nearly a half-century of progress in the protection and restoration of Lake Tahoe and its treasured environment.

President Richard Nixon signed the Bi-State Compact creating TRPA on Thursday, December 18, 1969. Nixon’s signature followed the compact’s ratification by Congress and its approval by both states’ legislatures and former governors Ronald Reagan in California and Paul Laxalt in Nevada.

Frustrated by the lack of easy tools to find out snow accumulation, San Francisco web and software developer Chris Pomeroy decided to develop his own site.

www.HowMuchWillItSnow.com is now up and running and fun (and easy) to use!

You log on and enter your city or ski resort and the snowfall accumulation forecast pops up. Enter any city you want information on and find out the answer as well as other statistics such as highest snowfall expected in the state and the country.

South Tahoe High Graduate Francisco Figueroa-Yanez, known as "Frankie" to his friends, has his new career as a school teacher in San Francisco highlighted in a recent SFGate article titled "Bay Area schools scramble for qualified teachers amid shortage." Frankie graduated from STHS in 2007, went to Santa Clara University where he majored in Biology and Spanish and is now at the University of San Francisco working on his masters degree. He visits South Lake Tahoe when time allows to see his parents and friends.

At the end of the month, costumed revelers will descend upon the MontBleu nightclubs for the 36th Annual Freaker's Ball in South Lake Tahoe. Partiers will be attired in everything from wild, provocative and risque to funny, crazy and creative costumes.

But how did one of the biggest and most popular Halloween events in the region ever come about?

The Beginning in 1978

Being touted as "The Safe Neighborhoods and Schools Act" by proponents, Proposition 47 will mandate misdemeanors instead of felonies for “non-serious, nonviolent crimes," unless the defendant has prior convictions for murder, rape, certain sex offenses or certain gun crimes.

The reason Prop 47 got this name is because a fund bearing it's name will be created by the estimated savings of $150M to $250M the state will receive by not having to prosecute crimes that would become misdemeanors.

The following is a recap of activity the South Lake Tahoe Police Department responded to between September 12 and September 18, 2014. They responded to 175 calls during the 7 day period.

Calls Resulting in Arrests:

9/12
"Other" Misdemeanor in the 4100 block of Manzanita

9/13
DUI at Lake Tahoe Blvd &* C Street
Spousal Abuse in the 2200 block of Eloise Ave

9/14
Unlicensed Driver in the 2000 block of Lake Tahoe Blvd
Petty Theft in the 4000 block of Lake Tahoe Blvd

This season, skiers and snowboarders can travel to a top-rated ski resorts and have space to work. The Tahoe Mountain Lab opened on Ski Run Blvd last year and gives locals and travelers the opportunity to have a dedicated workspace when they need it and now members can travel to other ski resort towns and use other locations.

Other mountain communities that offer the same workspace opportunities are located in Frisco, Avon, Basalt and Durango, Colorado, Jackson Hole, Wyoming as well as in both North and South Lake Tahoe.

Quagga mussels have been getting all the press lately but today it was the river mussel's turn for notoriety.

Native to the western U.S., the river mussel is now a protected species due to their population being threatened by dams, habitat modification due to the disappearance of Lahontan Cutthroat Trout from the Upper Truckee and other river habitat changing occurrences.

The following is a recap of activity the South Lake Tahoe Police Department responded to between July 31 and August 10, 2014. They responded to 412 calls during the 11 day period.

Calls Resulting in Arrests:

7/31
Unlicensed Driver in the 3700 block of Lake Tahoe Blvd
Drunk in Public in the 4000 block of Lake Tahoe Blvd
Spousal Abuse in the 4100 block of Cedar Ave at 12:53 a.m.
Domestic Violence Battery in the 4100 block of Cedar Ave at 1:37 p.m.
Burglary in the 1000 block of Emerald Bay Rd
Drunk in Public in the 2100 block of South Ave

Award winning performers from San Francisco, Los Angeles, Santa Cruz, Reno and Tahoe will grace the stage for Trails and Vistas World Concert at Sand Harbor State Park at 6:30 p.m. on Sept. 6. The World Concert, an original blend of diverse musicians, aerialists and dancers, is produced by Trails and Vistas, a Truckee, CA-based nonprofit organization dedicated to producing inspiring art events in nature, in collaboration with the Truckee Tahoe Peace Project.

Jackson Miller was just 18 when he was reported missing by his family in 2010 and he has not been seen by his family since. There may be renewed hope by his family after a South Lake Tahoe man reported that he saw Miller in the area in mid-July.

Soon after he went missing, Miller's car was found in the parking lot of the Golden Gate Bridge with his wallet and cell phone still inside. Authorities determined that no one jumped from the bridge the night Miller's car was found and video surveillance cameras showed him leaving his car and walking out of the parking area.

Three former football players joined the local Rotary clubs for breakfast on Thursday morning, sharing their honest feelings on many subjects from family to Johnny Manziel. Tahoe Douglas Rotary and South Lake Tahoe Rotary Clubs invited Marshall Faulk, Trent Dilfer and Sterling Sharpe to their joint meeting at MontBleu.

On Johnny Manziel

The former head of the nation’s largest pension fund admitted Friday that he took bribes, including hundreds of thousands of dollars stuffed in paper bags and a shoe box, and helped an associate collect millions in a fraudulent investment scheme.

Fred Buenrostro Jr. pleaded guilty in San Francisco federal court to fraud and bribery charges stemming from his time as chief executive of the California Public Employees’ Retirement System from 2002 to 2008.

Lake Tahoe Dance Connection brings in Professional Dancers and Choreographers for a weekend of dance, top instruction and fun. This weekend workshop takes place August 16 & 17, 9 a.m. – 4 p.m. at Lake Tahoe Community College. Register by July 14, for the early bird special rate of $255! After that the price increases to $280.

A community yard sale and silent auction like no other! Moose Lodge #1632 will have their 3rd Annual event at the lodge, located at 961 Eloise in South Lake Tahoe from 10 a.m. to 4 p.m.

There will be quality items including antiques and a silent auction that includes two tickets to a Giants vs. LA game and two tickets to the Giants vs. Pirates game which are located behind home plate in San Francisco (parking included).

All proceeds benefit the local Moose Lodge and Moose Charities

Whether it's love, passion or heartbreak, no one sings a breakup or makeup song quite like Chris Isaak. California's coolest crooner will bring his sweeping catalogue of heart-bending classics — from "Wicked Game," "Somebody's Crying" to "San Francisco Days" and "Two Hearts" — to Lake Tahoe for a one-night-only show Saturday, Aug. 9, 2014 at MontBleu Resort Casino & Spa.

More than 64 pounds of marijuana was seized last Tuesday from a couple heading down US 395 from South Lake Tahoe to Rancho Cucamonga last Tuesday, according to reports by the San Francisco Chronicle and the Record Courier.

Mono County Deputies stopped the suspects near Bridgeport, CA. They were identified as driver Mark Bishop, 55, of Claremont, CA, and Heather Davis, 25, of Alta Loma, CA.

A coalition of all counties present at the lake along with residents, environmental groups, legislators and business groups were behind the Tahoe Regional Plan and urged its adoption in 2012. Since that time, the Sierra Club and "Friends of the West Shore" have sued (in February 2013) to oppose the plan, lost their motion (April 2014) and now, as of May 7, have filed an appeal to the court's decision to uphold the 2012 Lake Tahoe Regional Plan.

South Lake Tahoe will celebrate Earth Day on Saturday, April 26th at Bijou Community Park from 10 a.m. to 4 p.m.

Earth Day was started in 1970 after peace activist John McConnell spoke at a UNESCO conference in San Francisco, calling for a day to honor the earth and call for peace. It is now celebrated in 192 countries.

The South Tahoe Earth Day celebration recognizes and promotes our region’s unique beauty while educating the public about local environmental issues.

Movies were in a Quonset hut where movie goers had to bundle up to fight the cold. Lake Tahoe was full of one way roads and a 2 room school. The switchboard operator knew where all 50 winter residents were at all times. Cattle walking down Highway 50.

The history of the south shore came alive last week at the Camp Richardson Lodge during the Lake Tahoe Historical Society’s “Do You Remember?” series.

Incidents of human trafficking and the commercial sexual exploitation of children (CSEC) are becoming more prevalent in the County of El Dorado and more and more common throughout the country.

From 2010 to 2012, the El Dorado County Health & Human Services Agency (HHSA) was aware of 3 CSEC cases. From 2013 to present, HHSA is aware of 15 additional CSEC cases, most of which are children in the foster care and/or probation system.

The League to Save Lake Tahoe is looking for cyclists to join their Climate Ride California team to cycle through wine country May 17-20, 2014. Riders will help raise awareness of climate change, alternative modes of transportation and the effort to Keep Tahoe Blue.

League staff member Seth Chanin will be captaining Team Keep Tahoe Blue.

Four people, including two locals, were arrested on Friday night during Shoulder Tap Decoy Operations at South Lake Tahoe stores that sell alcohol.

On March 15, 2014, the South Lake Tahoe Police Department (SLTPD) arrested Stevie Smith, a 23 year old from Pasadena, Harvey Hampton, a 58 year old from South Lake Tahoe, Charles Kerr, a 72 year old from South Lake Tahoe and Hamza Salmi, a 32 year old from San Francisco. As of 10 p.m. Friday, 522 people had been arrested statewide during the largest decoy operation in California's history.