Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.

Ankle Sprains
The two main ligaments that stabilize your ankle can be injured when you sprain your ankle. An ankle sprain occurs when one or both ligaments are stretched or torn.

DOUGLAS COUNTY, Nev. – The Douglas County Community and Senior Center is thrilled to announce its free 10-year anniversary celebration, "Community Meets Art," a festive and engaging event that highlights the spirit, culture, and creativity of our vibrant community.

Join them on Saturday, December 14, 2024, at noon for an unforgettable day of art, music, and family fun. This free event invites everyone to experience the heart of Douglas County through an array of engaging activities, live performances, and interactive experiences.

Event Details:

When: Saturday, December 14, 2024

SOUTH LAKE TAHOE, Calif. - El Dorado County Sheriff's Office responds to calls throughout the county. The following calls only pertain to the South and West Shore, including Meyers, South Lake Tahoe, Meeks Bay, Tahoma, and the Echo Summit area. There may be some missing calls due to sheriff's logs not being completed at the time of the story.

November 18 - December 1, 2024

11/18

15:42 GRAND THEFT REPORT - Occurred on Narragansett Cir, in South Lake Tahoe, CA. Disposition: ASSISTED.

SOUTH LAKE TAHOE, Calif. - After months of trying solutions to end a growing problem in the South Tahoe High School (STHS) restrooms, the school's leadership is taking new steps.

Since last year, students have been increasingly hanging out in school restrooms, vaping, and causing damage, much of which is part of a TikTok challenge. The challenge has run rampant across the country, causing kids to rob, steal, and damage their school restrooms, and STHS Principal Justin Zunino says it's not going away like some challenges, causing some real health and safety concerns.

The longstanding tradition of a decorated fire truck in South Lake Tahoe and Meyers continues again in 2024. Here is the Lake Valley Fire Protection District's holiday engine neighborhood schedule.

The truck runs December 11-23 and starts its nightly journey at dusk.

December 11 – Echo View Estates, Tahoe Mountain Road, Mule Deer Circle
December 12 – Lake Tahoe Blvd from Boulder Mountain Drive to Grizzly Mountain Drive
December 13 – West side of North Upper Truckee from Zuni Street Highway 50, Chiapa Drive

SOUTH LAKE TAHOE, Calif. - The Tahoe Art League is holding its Winter Show, and the grand opening is Friday, December 6 at 5:30 p.m. Everyone is welcome and there will be snacks, drinks, and a variety of festive winter and holiday art for sale.

The perfect gifts include paintings, photography, printmaking, jewelry, candles, ornaments, and more.

Their normal hours are Thursday-Sunday, 12 p.m. to 5 p.m.

During the Festival of Winter Lights Dec. 13-14, the Tahoe Art League will host a family art activity inside the gallery.

Another amazing Thanksgiving is in the books. It’s now time to transition into the Christmas Season! While I like to provide recipes that are healthy and delicious, today’s recipe is one that will be pleasing to your sense of smell!

One of the things that I am loving this year that has totally put me in the Christmas spirit is Christmas stovetop potpourri. There is something so nostalgic and old-fashioned about having a pot of cranberries, citrus slices and cinnamon sticks simmering on the stove that makes your home smell festive!

SOUTH LAKE TAHOE, Calif. - The Tahoe Transportation District (TTD) is enhancing its Route 50 Express Service to accommodate those attending select Tahoe Blue Event Center shows, starting with the John Legend concert on December 6. This extended service offers a convenient, reliable, and free transportation option for eventgoers, with plans to expand service to additional events throughout 2024 and 2025.

TAHOE CITY, Calif. - Patagonia is releasing a new film, Papsura: Peak of Evil, and its premiere screening will take place in Tahoe City on Tuesday, December 17. Doors open at 4:30 p.m. with a show at 5 p.m. and 7 p.m.

The film follows professional snowboarders Nick Russell and Jerry Mark from California’s Sierra Nevada to a remote corner of the world’s greatest mountain range, as they harness years of experience in pursuit of the biggest line of their lives.