Health & Wellness
Column: As the Song Goes 'It Don’t Hurt'
Submitted by Editor on Fri, 05/18/2012 - 9:30am
(Editor's note: This is the next installment in a regular feature by South Lake Tahoe-based Certified Wellness Coach and Advanced Integrative Therapist Krista Kline. Visit her website at www.kristaekline.com.)
We all have regrets. Well, most of us anyway. Maybe (just maybe) there is someone out there that has walked on this planet and felt good about all of the choices they made from birth to death (but it is hard to imagine). And I’m quite aware that there are some that make loads of bad choices but don’t know how to take responsibility for them and instead blame others for why their life isn’t working. (This is an issue worthy of later discussion).
What's Cookin' at Callie's Cabin: French toast is a good, homey food
Submitted by Anonymous on Fri, 05/18/2012 - 6:00amOn Wednesday morning I woke up to a day full of springtime happenings. One email from a fellow author greeted me. He described his travels on a train in the countryside of England. At first, the...
The Doctors: Can cell phones cause brain cancer?
Submitted by Anonymous on Tue, 05/15/2012 - 6:00amThe short answer: We don't know yet. Many experts agree that to date, there is no conclusive evidence that links cell-phone use to brain cancer, but that more research is needed. Last spring, resul...
Lake Tahoe cyclists look to break world record today
Submitted by Tahoe Mountain News on Sat, 05/12/2012 - 11:50amToday is the day: South Lake Tahoe bicycle group Slow Rollers is asking the community to come out to its second annual Spirit Bike Parade today and an attempt to break the Guinness Book of World Records by forming the longest single line of bicycles. To beat the record, now held by the city of Davis of 916 bicycles, South Lake Tahoe will have to produce 917 bicycles or more. The event begins at 4 p.m. with a start up at the old Miller's Outpost, South Shore Bikes, 955 Emerald Bay Road. Get there early to register.
What's Cookin' at Callie's Cabin: Superfoods for super moms with TLC
Submitted by Anonymous on Fri, 05/11/2012 - 6:00amThis Sunday is Mother's Day - a super special time for moms, grandmothers, and moms of fur kids with four paws like me. This day is a reminder of my mother, a hardworking woman whom is now in pa...
Barton’s annual 'Camp Sunrise' welcomes volunteers and campers
Submitted by Editor on Thu, 05/10/2012 - 12:00pmVolunteers are key to the success of Camp Sunrise, a free bereavement camp for children, and are needed for the camp June 17-19. The Barton Foundation’s annual Camp Sunrise will be held at Galilee Camp & Conference Center in Glenbrook, Nevada.
Camp Sunrise is founded on the understanding that every child deserves the opportunity to grieve in a safe, supportive and understanding environment. This free camp is funded by the Barton Foundation and is a program of Barton Hospice.
A brighter smile for Tahoe children in need
Submitted by Anonymous on Wed, 05/09/2012 - 6:00amSome of Tahoe's kids have a reason to smile when they schedule their next dental appointment with High Sierra Dental Care.Young Tahoe Smiles, an in-house dental program that benefits children be...
What's Cookin' at Callie's Cabin: Spice up your life with DIY dip and chips
Submitted by Anonymous on Thu, 05/03/2012 - 12:33pmMay is the semi-warm month when baking cakes, breads and pies aren't on my agenda as much as they are in the cool fall. This is the time to eat fresh seasonal vegetables and whole grains. Not on...
The Doctors: Cancer patients are living longer
Submitted by Anonymous on Tue, 05/01/2012 - 6:00amAccording to a new government report, the number of cancer survivors in the USA is close to 12 million, in part because of earlier detection, better diagnoses and more effective treatments. Here's ...
Honoring Barton Memorial Hospital’s Auxiliary
Submitted by Editor on Sun, 04/29/2012 - 4:26pmIn recognition of National Volunteer Month in April, Barton Health would like to take a moment to honor some frequently unsung heroes in the South Lake Tahoe community: The dedicated volunteers who make up the Barton Memorial Hospital Auxiliary.
Column: Every Day is a Winding Road
Submitted by Editor on Fri, 04/27/2012 - 6:12am
(Editor's note: This is the next installment in a regular feature by South Lake Tahoe-based Certified Wellness Coach and Advanced Integrative Therapist Krista Kline. Visit her website at www.kristaekline.com.)
For the past few weeks I have started and stopped writing this column. I've had some real inspiration, awoken with “brilliant” ideas in the middle of the night only to sit down, start writing and get absolutely nowhere. My virtual trashcan seemed to be getting full while the ideas seemed empty.
What's Cookin' at Callie's Cabin: Berries and nuts: The caveman diet for spring
Submitted by Anonymous on Thu, 04/26/2012 - 5:39pmToday at Lake Tahoe spring is in the air - sort of. It's raining at lake level, not snowing. The changes in temperature, warm and cold, are confusing to me, my dogs, fish and taste buds. One min...
Barton Health accepting grant applications
Submitted by Anonymous on Wed, 04/25/2012 - 6:00amBarton Foundation is currently accepting applications for its 2012 grants.Programs and organizations that benefit the South Lake Tahoe area are eligible for the grants. Barton Health Grants provide...
Alternative medicine that works for you
Submitted by Anonymous on Tue, 04/24/2012 - 6:37pmYou opt to pop echinacea pills when you have a cold, but will it really help? Many Americans think so. Surveys show that almost 40 percent of adults use some form of complementary and alternative m...
Edgewood Companies, City of South Lake Tahoe to break ground on Bonanza Park
Submitted by Editor on Mon, 04/23/2012 - 8:59amEvent Date:
April 30, 2012 - 5:30pm
A local South Lake Tahoe neighborhood will soon have something to cheer about because on Monday, April 30 from 5:30pm to 6 pm Edgewood Companies will join City officials, families, neighbors and community members at a celebratory groundbreaking ceremony. The groundbreaking will mark the start of construction on Bonanza Park, located at 1209 Bonanza Street.
With construction equipment ready to go at the Bonanza neighborhood site of the former C&M Lodge,
Tahoe Family Solutions Receives $25K Health Care Grant
Submitted by Editor on Thu, 04/19/2012 - 7:23pmTahoe Family Solutions announced today that they have received a $25,000 grant from United Way of Northern Nevada and the Sierra to address the fast growing need for affordable mental health care throughout the Lake Tahoe Basin and surrounding communities in Nevada and California. Tahoe Family Solutions services in providing affordable psychiatric care and family counseling were rated as a top priority by UWNNS’s board and volunteers.
What's Cookin' at Callie's Cabin: Chocolate pasta is a savory surprise
Submitted by Anonymous on Thu, 04/19/2012 - 6:20pmChocolate pasta? No, I'm not kidding. Actually, cocoa and spices goes way, way back thousands of years ago. The Mayans in Mexico often combined cocoa beans, the "food of the gods" with a variety...
Barton Health grant applications open
Submitted by Editor on Wed, 04/18/2012 - 1:20pmIn an effort to impact the health of our community the Barton Foundation recently opened their grant opportunities for programs and organizations benefitting the South Lake Tahoe area. Barton Health Grants provide funding for programs targeted at underserved populations and/or providing great impact to the health status of the community. The total grant amount available for 2012 is set at $25,000 and is generally dispersed between five and 10 local organizations.
Barton names Doctors of the Year
Submitted by Anonymous on Tue, 04/17/2012 - 5:41pmBarton recenly recognized primary care physician Dr. Henning Mehrens and anesthesiologist Dr. Peter DiGrande as Doctors of the Year for their work in the South Lake Tahoe community and surrounding ...
Three ways to protect your heart
Submitted by Anonymous on Tue, 04/17/2012 - 5:40pmEat more fruits and veggies, exercise, lose weight and stop smoking: You know those will help protect your heart. Here are three more strategies to consider, based on the newest research:Get your t...
Recognizing 55-years of combined healthcare knowledge
Submitted by Editor on Fri, 04/13/2012 - 2:56amBarton Health staff and administration recently filled “The Snowflake Lounge” at Barton Memorial Hospital Thursday, March 30 in honor of “National Doctors Day,” established in 1958. Drs Henning Mehrens, primary care physician, and Peter DiGrande, anesthesiologist, were recognized as “Doctors of the Year” for their dedication and work in the South Lake Tahoe community and its surrounding areas.
What's Cookin' at Callie's Cabin: Superfoods that will rock your taste buds
Submitted by Anonymous on Thu, 04/12/2012 - 12:10pmThis week's news touted superfoods. These functional foods are nutrient-dense and promise to help you stay lean and healthy. As a health author, this is nothing new to me. My fridge contains ple...
What's Cookin' at Callie's Cabin: Easter picnic with chicken, eggs and carrot muffins
Submitted by Anonymous on Thu, 04/05/2012 - 1:12pmFood and pets are good for you. This week during Easter break I get it. There is a common thread between what we eat and our four-leggers. They are constant. We have control on what we feed ours...
Three myths about your back pain
Submitted by Anonymous on Tue, 04/03/2012 - 6:40pmBack pain afflicts eight out of 10 Americans at some point in their lives, yet surveys show most people are misinformed about pain and its treatment. Here we set the record straight on three common...
Douglas ranks healthiest county in Nevada
Submitted by Editor on Tue, 04/03/2012 - 3:09pmA new study rates Douglas County as Nevada's healthiest county, while Mineral County ranks the least healthy.
The national study released Tuesday was conducted by the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute.
League to Save Lake Tahoe partners with Aveda Earth Month to Keep Tahoe Blue
Submitted by Editor on Tue, 04/03/2012 - 11:25am
This April, the League to Save Lake Tahoe will partner with Aveda's Earth Month 2012 campaign in which local Northern California and Nevada Aveda salons raise money to help Keep Tahoe Blue.
April 2-8 to mark National Public Health Week
Submitted by Anonymous on Sun, 04/01/2012 - 6:00amNational Public Health Week will be recognized Monday through April 8.The theme for the week is "A Healthier America Begins Today - Join the Movement," according to a press release from El Dorado C...
Fun meets fitness at new Kingsbury business
Submitted by Anonymous on Fri, 03/30/2012 - 6:00amWith the touch of a button, a grid of multicolored LEDs on eFit & Sports' Lightspace Play Floor comes to life. An electronic game of dodge ball is about to begin.In the other corner of the room,...
The Doctors: Take this advice to heart
Submitted by Anonymous on Tue, 03/27/2012 - 11:55amAn occasional skipped beat or racing heart is often harmless and passes quickly. But some heart rhythm problems can cause fainting, shortness of breath and chest pain, or put you at risk for heart ...
Safety precautions can keep you out of the emergency room
Submitted by Anonymous on Mon, 03/26/2012 - 9:46amWintertime in Tahoe means skiing and snowboarding for visitors and locals alike. Few other places in the world have the abundance of snow sports opportunities that we enjoy in the Tahoe basin. With...
Barton Memorial Hospital adds robot 'DaVinci' to its surgical team
Submitted by Tahoe Mountain News on Mon, 03/26/2012 - 1:45amHave you ever met a surgeon with three arms? Well, Barton Memorial Hospital in South Lake Tahoe has just acquired one. The daVinci surgical robot has found a home at the hospital.
What's Cookin' at Callie's Cabin: Lighten up with a fruity crisp
Submitted by Anonymous on Thu, 03/22/2012 - 5:20pmSpring has sprung. I'm still on a health kick, especially now with the season of renewal. Instead of a deep dish apple pie with a thick crust, I opted to whip up a lighter apple-blueberry crisp. I ...
Column: I’ve got a feeling, I’m not the only one
Submitted by Editor on Thu, 03/22/2012 - 8:12am
(Editor's note: This is the fourth in a regular feature by South Lake Tahoe-based Certified Wellness Coach and Advanced Integrative Therapist Krista Kline. Visit her website at www.kristaekline.com.)
I want to have fun and live life to the fullest, do it all, see it all! I love to laugh, spend time with family and friends, listen to music, travel, eat, try new things, be challenged, learn, help others, and the list goes on. What is on your list? What are you doing (or better yet, what aren't you doing) to have a little fun in your life?
Happy Birthday Sammy
Submitted by Editor on Thu, 03/22/2012 - 7:57am
We want to wish our friend and contributing writer Sam Bauman a happy birthday today. He's 84 and still skiing.
Shriners Sponsor Screening Clinic at Lake Tahoe Surgery Center
Submitted by Editor on Wed, 03/21/2012 - 2:41pmLocal orthopedic physicians will screen children for possible acceptance into the medical programs offered by Shriners Hospital for Children Northern California at a screening clinic sponsored by the Kerak Shriners on Saturday, March 31. The screening clinic will take place from 9 a.m.
Screening clinic to be held at Lake Tahoe Sugery Center
Submitted by Anonymous on Wed, 03/21/2012 - 6:00amA free clinic will be held March 31 at the Lake Tahoe Surgery Center to screen children for possible acceptance into medical programs offered by Shriners Hospital for Children Northern California.T...
Asthma: It's not just for kids
Submitted by Anonymous on Tue, 03/20/2012 - 5:54pmYou can't shake that cough, maybe you're having a tougher time breathing, or you feel a little pressure in your chest. It could be a bunch of things: bronchitis, the start of pneumonia, a sign of e...
Class begins for Lake Tahoe Center for Spiritual Development
Submitted by Editor on Mon, 03/19/2012 - 11:44pm
A school dedicated to educating people on how to experience themselves as spirit begins Tuesday.
We’re on Facebook (and you can check out our page, even if you’re not).
The right words when discussing cancer is focus of Tuesday talk
Submitted by Editor on Mon, 03/19/2012 - 4:33amEvery family has been touched in some way by cancer. We all know a friend, a neighbor, a relative, or perhaps even ourselves who has had to meet the challenge of this familiar diagnosis. Many of us find it difficult to know what to say. How do we find the supportive words? How can we offer comfort? How do we avoid saying things that are not helpful? You are not alone in wondering "what to say when we don't know what to say."
Mental health first aid course offered
Submitted by Anonymous on Sat, 03/17/2012 - 6:00amThe El Dorado County Mental Health Division will host a free Mental Health First Aid course on March 28 and 29.The free course is an interactive program designed to help the public identify, unders...
Four tips to keep your bones strong
Submitted by Anonymous on Wed, 03/14/2012 - 6:00amOsteoporosis, a condition that causes the bones to become brittle, afflicts about 44 million Americans, and estimates suggest half of women and up to 25 percent of men over age 50 will break a bone...
Feds release health overhaul blueprint for states
Submitted by Anonymous on Wed, 03/14/2012 - 6:00amWASHINGTON - Fifty million people in America lack health insurance and the law says most of them must soon be provided coverage. But how to deliver?The Obama administration Monday finalized an ambi...
National Flood Safety Awareness Week
Submitted by Editor on Tue, 03/13/2012 - 3:44pmThe Nevada Division of Emergency Management/Homeland Security and the National Weather Service are partnering together to educate the citizens of Nevada on National Flood Safety Awareness Week, March 12-16.
According to the National Weather Service, Floods and Flash Floods are the #1 weather-related killer in the United States and can occur any time of the year. This is why the Nevada Division of Emergency Management and the National Weather Service Offices in Reno, Las Vegas, and Elko want to help spread the word about being flood safe.
CALLIE'S CABIN: Spring forward with sunny foods
Submitted by Anonymous on Fri, 03/09/2012 - 6:00amThis weekend, during "hump month" on Sunday, daylight-saving time will welcome us on the South Shore. It's a time when we get another hour of light and a time when folks feel more energetic and mor...
3 tips to reduce your risk of colon cancer
Submitted by Anonymous on Wed, 03/07/2012 - 6:00amThe news for colon cancer is promising: Fewer people are dying from it, and the average number of new cases a year decreased by 66,000 over the course of four years, federal reports show. Colon ...
Barton welcomes 'da Vinci' to its surgical team
Submitted by Anonymous on Wed, 03/07/2012 - 6:00amBarton Memorial Hospital recently welcomed a new addition to its surgical team - "The da Vinci Si Surgical System."Defined as robotic-assisted technology, the da Vinci has become widely known as be...
Column: A Change Will Do You Good
Submitted by Editor on Mon, 03/05/2012 - 11:13pm
(Editor's note: This is the third in a regular feature by South Lake Tahoe-based Certified Wellness Coach and Advanced Integrative Therapist Krista Kline. Visit her website at www.kristaekline.com.)
A few weeks ago, I wrote about the importance of creating a vision plan in order to begin getting what you want out of life. Just ONE thing you’d like to be different. Many people when faced with this task don’t know where to start because they get overwhelmed with thinking about ALL the things they want to change. Suddenly their eyes glaze over, their thoughts race in a thousand different directions, and frustration or helplessness sets in. Making changes just feels too difficult or even impossible to tackle.
Barton Memorial Hospital welcomes 'Da Vinci' to its surgical team
Submitted by Anonymous on Fri, 03/02/2012 - 9:13amBarton Memorial Hospital recently welcomed a new addition to its surgical team – the da Vinci® Si Surgical System. Defined as robotic-assisted technology, the da Vinci has become widely known as being an effective alternative to both traditional "open" surgery and conventional minimally invasive laparoscopy. The potential patient benefits, include a shortened length of hospital stay, reduced risk of infection, significantly less blood loss, pain and scarring.
More Americans seeking dental treatment at the ER
Submitted by Anonymous on Wed, 02/29/2012 - 6:00amCHICAGO (AP) - More Americans are turning to the emergency room for routine dental problems - a choice that often costs 10 times more than preventive care and offers far fewer treatment options tha...
Barton to host free 'Diabetes 101' class
Submitted by Anonymous on Wed, 02/29/2012 - 6:00amBarton University will present "Diabetes 101" 6:30-7:30 p.m. March 8, at 1113 Emerald Bay Road, #1, South Lake Tahoe.Join registered dietitian, Jen Trew, to learn about the basics of healthy eating...




















