Elevation with Jenay Aiksnoras

Elevate your vibration through active movement and effortful posturing during this vinyasa-style practice.

Heavy breathing is a guarantee during these fast moving and challenging classes. You'll transition between repetitive and rhythmic movements into the grace of vinyasa krama: a specifically sequenced series of postures. Continued practice will help you to connect breath and movement resulting in the release of tension, grasping, rigidity and limitation.

at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard

Pre register link: https://www.union.fit/events/bliss-experiences-elevation/performances/v3wcbzyt

Location