Yoga at Kahle Community Center
Submitted by Anonymous on Tue, 10/31/2023 - 1:07pm
Time: 6:30 – 7:30pm ZOOM Option – Check Kahle Facebook Page for class code
Cost: $5 drop-in
Payments can be made over the phone with a debit or VISA/MC credit card
All levels of Yoga enthusiasts welcome! Sessions will focus on pranayama (breath) and asana (postures) during each hour long class. Some basic yoga philosophy will be introduced. Wear comfortable clothing and bring a mat to class.
Event Date:
November 7, 2023 - 6:30pm Yoga for Everybody
Instructor: Susan Glasson
Location: Kahle Community Center
Time: 6:30 – 7:30pm ZOOM Option – Check Kahle Facebook Page for class code
Cost: $5 drop-in
Payments can be made over the phone with a debit or VISA/MC credit card
All levels of Yoga enthusiasts welcome! Sessions will focus on pranayama (breath) and asana (postures) during each hour long class. Some basic yoga philosophy will be introduced. Wear comfortable clothing and bring a mat to class.
Mindful Yoga
Instructor: Susan Glasson
Location: Kahle Community Center
Dates: Tuesday & Thursdays
Time: Time: 10:00 – 11:00am ZOOM Option – Check Kahle Facebook Page for class code
Cost: $5 drop-in
Payments can be made over the phone with a debit or VISA/MC credit card
New to Yoga, coming back from an injury or just unsure if Yoga is for you? Our focus in this class is a gentle practice, honoring the body that you live in today. Instructor skillfully guides students into gentle variations of poses using tools for support. The practice will include Asana (poses) and Pranayama (breath). Some basic yoga philosophy will be introduced. Wear comfortable clothing and bring a mat to class.