Exercise to improve balance. Techniques to feel better.
Balance Class offered at SLT Library in 2 Parts
Submitted by Anonymous on Thu, 01/08/2015 - 1:46pm
Event Date:
February 21, 2015 - 10:30am Join the Friends of the Library on Feb. 21st and 28th, both Saturdays at 10:30 a.m., for BALANCE CLASS. Learn how to enhance your functioning; rollback your age, and reduce your fall risk. There's more to it than strengthening. Find out at a two session seminar. For optimal benefit, we ask that you attend both sessions. Wear comfortable clothes to do as much or little exercise as you choose and bring a bath towel.
Led by Jim Gallanty, a Physical therapist for 20 years, Guild certified Feldenkrais Practitioner and Tahoe local for 35 years.
Location
South Lake Tahoe Library
1000 Rufus Allen
South Lake Tahoe, CA 96150
United States
See map: Google Maps
