heat stroke

Keep Your Cool: How to avoid heat-related illnesses

It’s that time of year where heat-related illnesses are on the rise for locals and visitors alike. Heat illnesses include dehydration, heat exhaustion, and heat stroke. It is important to understand the differences, especially when exercising in an area like Lake Tahoe with higher altitudes and higher temperatures.

Don’t let alcohol ruin your summer fun in Lake Tahoe

Summer around Tahoe is the perfect time for outdoor activities with family and friends. For some, drinking alcoholic beverages is part of the fun-in-the-sun experience. But excessive alcohol consumption and summer activities don’t mix.

Know the warning signs of heat stroke and heat exhaustion

With higher than average temperatures in the Sierra this week it is important to know the warning signs of too much exposure to the heat. It is important to stay hydrated and limit times outdoors in the direct sun.

Heat Exhaustion: According to WebMD, heat exhaustion is a heat-related illness that can occur after you've been exposed to high temperatures, and it often is accompanied by dehydration.

There are two types of heat exhaustion:
Water depletion. Signs include excessive thirst, weakness, headache, and loss of consciousness.

Ask Helpful Henry: Cars can be ovens for dogs in summer

Every year, countless dogs die in cars on summer days. Sometimes it’s not even that hot outside. Many times the window is cracked and the car is parked in the shade. The startling truth is that even in seemingly safe conditions the temperature inside your car can soar to life-threatening heights in just ten minutes – about the time it takes to run into the post office or the coffee shop or the pet store.

Even on a relatively mild day, your car can turn into an oven with frightening speed.

Keep your cool: How to avoid heat-related llnesses

As an emergency room nurse, I have cared for visitors and locals who experience heat-related illnesses. This includes dehydration, heat exhaustion, and heat stroke. It is important to understand the differences, especially when exercising in an area like Lake Tahoe with higher altitudes and higher temperatures.

Heat returns to the Lake Tahoe and Western Nevada weather forecast this week

A large area of high pressure will expand westward bringing high temperatures 8 to 12 degrees above normal this week, with mid 70s to low 90s over the Lake Tahoe Basin and Sierra, with mid 90s to 108 degrees in Western Nevada valleys below 5,000 feet.
While hardly the broiling heat wave experienced last week in the northeast, the change will be noticeable, according to the National Weather Service in Reno.

Face animal cruelty charges if you leave your pet inside a hot vehicle

El Dorado County Animal Services is advising pet owners to not leave dogs, cats or other pets unattended in vehicles during warm weather. According to Henry Brzezinski, Chief of Animal Services, if the outside temperature is 80 degrees or higher, temperatures inside vehicles can climb to 120 degrees or more within ten to twenty minutes, even with the windows opened two or three inches; heat stroke, irreparable brain damage and death can follow shortly thereafter.

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