Free Barton Health Wellness Lecture: Maximizing Nutrition and Exercise for the Busy Life with Paula Crenshaw

Submitted by Editor on Sat, 10/06/2012 - 10:35pm
Event Date: 
November 7, 2012 - 6:00pm

Even with your busy Lake Tahoe lifestyle, do you find it difficult to balance exercise and diet? If so you won't want to miss Barton Health's free wellness lecture: "Maximizing Nutrition and Exercise for the Busy Life" with Paula Crenshaw, MD. This free event will be Nov. 7, 6 p.m. at Kahle Community Center in Stateline. Among the topics for discussion are: Food vs vitamin pills? Research shows why food nutrients are better than supplements; What foods have the greatest nutrient value? Become a savvy consumer; What, when, what and why to buy organic foods; How to get the most exercise in less time. For details, call (530) 543-5537 or visit www.bartonhealth.org. See the flier below for details.