Column: Maximizing protection this cold and flu season

The 2023-24 cold and flu season is again upon us. Now is the time to ensure we protect ourselves and others in our community by receiving timely vaccination against Influenza (flu), COVID-19, Respiratory Syncytial Virus (RSV), and pneumonia if you have not already received them. Vaccines help slow the spread of infection to lessen the impact on your family as well as local health resources this winter.

The flu, COVID-19, RSV, and pneumonia are all contagious respiratory illnesses. Since they are caused by different viruses or bacteria, it is possible to have multiple infections at the same time. COVID-19 transmission rates are increasing. The flu affects millions of Americans every year. RSV is common particularly among infants, young children, and adults aged 60 and over (especially those with lung disease), while pneumonia can affect people of all ages. All of these illnesses can have severe medical complications, especially for high-risk groups.

Vaccines remain the most effective way to reduce your risk of severe illness from flu, COVID-19, RSV, and pneumonia. Flu vaccinations decrease flu-associated hospitalizations in adults by about 40 percent. RSV and pneumonia vaccines can also help prevent complications from these infections. While you may contract these infections even if you are vaccinated, your symptoms will likely be less severe, and the chances of developing serious complications are reduced.

Medical experts strongly urge everyone ages six months and older to get a flu vaccine by the end of October. RSV and pneumonia vaccines are recommended for specific age groups and individuals with certain health conditions. It is important to consult with your healthcare provider to determine the appropriate vaccination schedule for you and your family.

Because some symptoms of flu, COVID-19, RSV, and pneumonia are similar, it may be hard to tell the difference based on symptoms alone, and testing may be needed to confirm a diagnosis. If you are concerned you or a loved one might have any of these infections, call your primary care provider or visit urgent care or quick care.

This cold and flu season, we can all do our part to prevent the spread of viruses in our community by practicing good hand hygiene, wearing masks as recommended, and staying home when you are sick. Flu, COVID-19, RSV, and pneumonia vaccines are another critical measure of prevention to protect yourself, your family, and your community.

Vaccines are widely available from local pharmacies and at some primary care offices.

Michelle Feeney, MSN, FNP is a family nurse practitioner at Stateline Urgent Care. To learn more about flu vaccinations or find an opportunity to receive the vaccine, visit BartonHealth.org