Free Nutrition Class: Make Healthy Changes - Plan, Shop, Save & Cook

Event Date: 
October 1, 2013 - 6:00pm

A free nutrition education series for parents is being offered by the
University of California Cal Fresh Nutrition Education. The topic "Make Healthy Changes - Plan, Shop, Save & Cook" is for parents and will be held at Sierra House Elementary School at 1709 Remington Trail in South Lake Tahoe. The program in English will be held on October 1st and Spanish on October 2nd.

The program is free for all CalFresh recipients and parents of local elementary school children.

To RSVP for the class, contact Kathy Martinez at 530-543-2312 ext 238 or by email at ksmartinez@ucanr.edu. All participants will receive a water bottle, grocery list pad, produce brush and a 2014 fitness and nutrition calendar.

This series includes the follow programs:

Food Labels-Nov 5
Saving Money-Jan 7
Menu Planning-Feb 4

Upon completion of all classes the participants receive a certificate of completion.