Tahoe Yoga

Tahoe Outdoor Yoga at Kiva Beach

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Repeats every week until Wed Aug 31 2022 .
July 6, 2022 - 8:00am
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July 13, 2022 - 8:00am
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July 20, 2022 - 8:00am
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July 27, 2022 - 8:00am
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August 3, 2022 - 8:00am
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August 10, 2022 - 8:00am
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August 17, 2022 - 8:00am
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August 24, 2022 - 8:00am
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August 31, 2022 - 8:00am

Join us for this sweet summer ritual that began at Kiva Beach in 2011! Start your Wednesday mornings connecting with nature, meditation, breath, movement and community on the beach.

Everyone welcome! Please bring a towel, blanket, or outdoor yoga mat to practice on (we will be on sand). It will most likely be sunny, so if you have sensitivities, bring appropriate sun protection. After class, optional beach clean up and/or cold plunge in the lake! Class starts at 8am and runs for a little over one hour.

Directions:

Location

Tallac Point at Kiva Beach, South Lake Tahoe, CA
United States

Column: Cultivating cheer everywhere

Tahoe is a wonderland. Every season creates not only beautiful landscapes, but also new opportunities to get outside and play. For those of us that enjoy playing in the outdoors there are some simple practices we can all engage in to spread cheer all year and everywhere.

Tread Lightly
In the show “The Crown” the queen educates Margaret Thatcher on proper behavior while stalking a stag. She mentions the importance of dressing properly, speaking quietly, and avoiding wearing perfumes. The same is true for spending time outside while visiting Tahoe.

Tahoe Chamber announces finalists for 13th annual Blue Ribbon Awards

Event Date: 
November 19, 2020 - 6:00pm

The community is invited to attend the Tahoe Chamber’s 13th Annual Blue Ribbon Awards to honor South Shore businesses and individuals that have impacted the community for the better. In place of the annual awards dinner, winners will be announced in an awards show that is pre-filmed and broadcast on Lake Tahoe Television on November 19 from 6:00 p.m. to 7:00 p.m.

Those wishing to attend the free event can register in advance on TahoeChamber.org to get direct access to the awards ceremony.

Column: Adjusting with the Times

Overwhelm, aggravation, annoyance, frustration, irritation, unsettling. . .What other words can you think of to describe our current circumstances? Luckily, there is a cure for all of these feelings. You already know what I am going to say: Yoga.

Just Stop

Nominations announced for the 13th annual Blue Ribbon Awards

The Tahoe Chamber collected 190 nominations from the community for the 13th annual Blue Ribbon Award to celebrate the businesses, non-profits and individuals that make the South Shore of Lake Tahoe so unique. Local businesses have been a resilient backbone of the community throughout the COVID-19 pandemic, and honoring their contributions, achievements and milestones is more important than ever before.

Column: Sparkling from eyes to mask

When a pandemic hits the best practice is one of consideration. Learn more about how Lake Tahoe Yoga is adjusting to the changes brought on by Covid-19.

Hands Off
One of the best parts of sharing the practice at Lake Tahoe Yoga is receiving physical adjustments. All of the teachers trained at the Lake Tahoe Yoga School learn how to provide supportive and effective adjustments that help you to either deepen or develop awareness during your practice.

Column: Practice yoga everywhere

At Lake Tahoe Yoga our motto is "Practice Yoga Everywhere." Yoga is what you do beyond your mat and while out in the world. Join us to learn more.

Yoga is Time with Loved Ones
Attending a scheduled class at a Yoga studio is a great way to be guided in movement and be around others who enjoy the same thing.

If you're looking to connect with family or friends a Private Yoga Session is the best option. It reduces the variety of aspects that make people uncomfortable.

Kudos: Virtual Bliss Assembly raises $570 for Tahoe Magic

LAKE TAHOE – The Tahoe Bliss Experiences®, together with local small business owners, produced the Virtual Bliss Assembly April 22-25 and raised $570 for Tahoe Magic during the event that included four days of live, online experiences that focused on ways in which each of us can remain mindful, fit, healthy, and aware while remaining safe at home.

Soroptimist of Tahoe Sierra's virtual Elegant Evening a success

SOUTH LAKE TAHOE, Calif. - Many nonprofits have had to cancel their fundraisers due to the coronavirus, but the ladies of the Soroptimist International of Tahoe Sierra (SITS) club in South Lake Tahoe weren't going to let the virus stop them.

Their 31t annual Elegant Evening was slated to be held at Harrah's Tahoe on April 18 with a sit-down dinner, live music, and dancing, raffle, and auction. The venue closed and restrictions on meeting in groups of over 10 people were created, so what do you do with an event that brings together 500 community members?

Move it online, of course.

Column: The differences between Yoga and "yoga"

There is a lot of “yoga” out there right now. A boom has occurred and every gym, fitness spot, grassy area, and the beach are now offering “yoga.” There are live streams, videos, Youtube channels, memberships, subscriptions and more. Learn to differentiate between those that are Yoga and the rest.

What Is Yoga?

There are 8 specific aspects of the practice of Yoga. When all are included, you are practicing Yoga.
1) Yama: Restraint/Direction/Control
2) Niyama: Observation/Self Control

Tahoe Chamber 2020 Business Expo - Canceled

Event Date: 
May 29, 2020 - 4:30pm

The 2020 Expo has been canceled. They plan on returning in March 2021.

LAKE TAHOE, Calif./Nev. - The annual Tahoe Chamber Business EXPO will be held on Friday, May 29 from 4:30 p.m. to 8:30 p.m. at Harrah's Tahoe. It was originally scheduled for March 27 but postponed due to coronavirus concerns.

Column: Four secrets about yoga

Considering attempting this 5000-year-old practice that has somehow become a modern phenomenon? Nervous? Don’t be. Here are a few secrets to know before you jump in and try yoga.

1) What To Wear

Back in 2000 when I first began exploring Yoga I would show up for classes in anything from whatever I had worn to class that day to my running shorts and a tank. "Active Wear" was not a thing. It wasn't until I started attending classes at a local gym that I began to seek out clothing that would better allow me to stretch out and bend my body.

Column: Be Well During the Holidays

It’s happening, already. You have probably seen them.....in every store....Christmas decorations! Every year it happens: Halloween and Thanksgiving are way-sided by Christmas displays. Here are a few suggestions for how to overcome the anxiety resulting from the displays that are distracting our attention.

No One Can Make You Do Anything

Column: Detoxify with Yoga - Four ways to shed toxins and feel healthier through Yoga

Maybe you overdid it this weekend. Perhaps you really like cheese. Somehow an entire cheesecake disappeared and you think it might be in your belly. Regardless of how the toxins got into you, your task is to now get rid of them. Yoga can help!

Kriya: Cleansing

Tahoe Chamber announces Blue RIbbon Award nominees

Event Date: 
November 14, 2019 - 5:30pm

Close to 70 nominees will be celebrated at the 12th annual Blue Ribbon Awards on Thursday, Nov. 14 at Harrah’s Lake Tahoe Hotel and Casino. Join the Tahoe Chamber in celebrating the businesses and individuals that make the South Shore a great community to live, work and play. Admission to this event is $65 for Tahoe Chamber members and $85 for non-members. Tickets include champagne, wine and full 3-course dinner prepared by Harrah’s executive culinary team. Table sponsorships are also available for purchase.

Kudos: Community supports growing tennis program

A record 246 people participated in the 36th Tahoe Tennis Classic at Zephyr Cove Park this past weekend. The four-day annual event brought people from throughout the United States to our area for competitive and fun tennis.

The tournament is the biggest fundraiser for the Zephyr Cove Tennis Club Foundation. The nonprofit, all-volunteer organization has a contract with Douglas County to operate the six courts. Responsibilities include resurfacing the courts, managing play, and providing instruction for all ages and abilities.

5th annual Rock Tahoe Half Marathon this weekend; Lane closure announced

Over 1,800 runners will be participating in this weekend's 5th annual Rock Tahoe Half Marathon. The race, presented by Epic Tahoe Adventures (ETA), sends the runners past the spectacular scenery of many of Tahoe’s east and south shore treasures including Glenbrook, Logan Shoals, Cave Rock, Round Hill Pines, Nevada Beach, and Rabe Meadow. They wind down over 1,000 feet from Spooner Summit to the finish line at the Hard Rock Hotel & Casino Lake Tahoe.

Kudos: Soroptimist International of Tahoe Sierra thanks Elegant Evening supporters

Dear Community, The sold-out 30th annual Elegant Evening 2019 at Harrah’s Tahoe was a huge success and that was due to the generosity of businesses and friends near and far. We are beyond thrilled that our special appeal for Challenge Day was met and exceeded!

Column: Let’s make plan - Prepare and then let go

Did you know that the number of people in Tahoe can triple in the summer months? All of Tahoe South is changed by the many visitors that join us for the fabulous Summers. To get the most out of Tahoe prepare, then just go with the flow.

Make Reservations and Show Up Early

In Yoga, we practice sajatta (preparedness). Considering the options and outcomes, but letting go of expectation allows for and reduces stress. Doing your best to prepare for your next Tahoe Adventure will help you to have a more relaxed experience.

Column: Moderation is the key - How to prepare for summertime

I was on the beach today for my first Bachelorette Party Yoga Practice of the season. These sessions are some of my favorite. I love being outside. I love looking at the lake and the mountains. I love sharing in the practice of Yoga for such a joyful event. I am also very good at connecting with and recognizing how prepared each group is for the practice that day.

It’s Been A While Since I Did This

Choices for Children celebrates caregivers during Month of the Young Child

Choices for Children is holding their 27th annual Provider Appreciation Breakfast on Saturday, April 27 at the Tahoe Beach Retreat & Lodge. April is "Month of the Young Child," a fitting time to celebrate those who care for youth.

Column: Simple ways to reduce the effects of seasonal change

As the seasons shift from cold, dry, and grey to warm, damp, and sunny we can easily become swept up in the shift and can lose ourselves in the change. Yoga is a practice of establishing balance, ease, and steadiness. The better we become at recognizing how seasonal changes affect us, the more harmonious we will feel year round.

Understand Your Surroundings

Column: Love yourself before you love someone else

We All Wear Many Hats
My life has been a series of hats, labels, and roles. I have been a babysitter, library volunteer, dishwasher, waitress, security guard, bartender, teacher, flower delivery girl, nanny, counselor, and coach. I have played the roles of daughter, sister, friend, wife, colleague, employee, and boss. All of these are just labels that make what I am doing at the moment a bit easier to explain. Ultimately, there is just one word to describe me and that is: Self.

Which You Are You?

Wellness Wednesdays at Black Bear Lodge

Event Date: 
Repeats every 7 days until Wed Mar 27 2019 .
February 6, 2019 - 5:00pm
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February 13, 2019 - 5:00pm
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February 20, 2019 - 5:00pm
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February 27, 2019 - 5:00pm
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March 6, 2019 - 5:00pm
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March 13, 2019 - 5:00pm
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March 20, 2019 - 5:00pm
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March 27, 2019 - 5:00pm

Come join the discussion and the warm community at Black Bear Lodge (1202 Ski Run Blvd, 544-4451) as we delve into various wellness topics with local businesses that know the topics inside and out.

The weekly events will run from 5pm to 7pm starting on February 6, 2019, and the topics and leaders are as follows:

February 6: Laura from Young Living, covering essential oils and how they can enhance our days and nights

February 13: Jenay from Lake Tahoe Yoga, who is one of the region's most recognized guides in the practice

Location

Black Bear Lodge
1202 SKI RUN BLVD
United States

Column: Simple Ways to Live Happily

I was recently watching the movie Castaway. This time, as I watched, I thought about how it was filmed. As the movie begins, Tom Hanks’ character has a bit of a belly. As the story progresses he becomes thinner and more muscular. I assume the effect was created by filming in reverse; he began as thin and muscular and gained the weight afterward. I began thinking about how easily we can change when we put our minds to it.

Winners of Lake Tahoe Blue Ribbon Awards to be announced November 8

Event Date: 
November 8, 2018 - 5:30pm

Over 80 local nominees will be celebrated during the 11th annual Blue Ribbon Awards on Thursday, Nov. 8 at MontBleu Resort starting at 5:30 p.m.

The public is invited to join the Tahoe Chamber in celebrating the businesses and individuals that make the South Shore a great community to live, work and play.

Two upcoming movie premiers to raise funds for Sierra Avalanche Center

LAKE TAHOE, Calif./Nev. - Have some winter fun and help kick off the ski season with a trilogy of movie premiers dubbed "Lord of the Boards." The Lake Tahoe premier of the feature movie, Blank Collective's film Before Blank, is headed to both north and south ends of the lake courtesy of Local Freshies® with a portion of proceeds going to the Sierra Avalanche Center (SAC).

1,600 runners expected for 4th annual Rock Tahoe Half Marathon in Lake Tahoe

Epic Tahoe Adventure's fourth annual Rock Tahoe Half Marathon returns to Lake Tahoe on Saturday, June 16, 2018. Over 1,600 participants will enjoy the beautiful lake while running from the top of Spooner Summit to the Hard Rock Hotel at Stateline.

Letter: Soroptimist of Tahoe Sierra club thanks all who made Elegant Evening a success

Soroptimist International of Tahoe Sierra’s Elegant Evening 2018 at Harrah’s Tahoe was a huge success and that was due to the generosity of businesses and friends both near and far.

Thank you to all who attended this fun, entertaining and worthwhile event and those that donated to enable our support of the many programs and organizations we assist. As always, all money raised is invested into schools, scholarships, community projects, youth, and services both locally and globally. (www.sitahoesierra.org) .t

Lake Tahoe Yoga volunteers work on Elks Point bike path

Volunteers with Lake Tahoe Yoga came together to clean up the bike path that runs from Elks Point Road to Pine Ridge. The studio, serving the South Lake Tahoe area community for ten years, demonstrated their dedication to keeping Tahoe blue with a focus on Ahimsa (non-harming) and rallying residents to help on the path.

Kingsbury Middle School in escrow, sold for $3.75 million

Kingsbury Middle School has a buyer, again. An offer of full asking price, $3.75 million, was made on the school during Tuesday's Douglas County School District board meeting and approved by the trustees.

Blue Ribbon Award nominees announced

The Lake Tahoe South Shore Chamber of Commerce (Tahoe Chamber) is holding their annual Blue Ribbon Awards dinner on Thursday, November 9 from 5:30 p.m. to 8:30 p.m., at the Harrah's Lake Tahoe Ballroom. This gala event honors businesses, organizations, and individuals for civic contributions, tourism experiences, customer service, and entrepreneurial achievements. Tickets for the award ceremony are currently available online at www.TahoeChamber.org.

Revived interest in sale of Kingsbury Middle School

Since escrow on Kingsbury Middle School fell through over a year ago, the school has remained vacant and unlisted at an annual cost of $45,000. Now the Douglas County School District is considering putting the property up for sale once again.

Kingsbury Middle School falls out of escrow

Kingsbury Middle School has fallen out of escrow after the buyer, Lake Parkway LLC, failed to secure financing on the $3.15M purchase by the required date of July 31.

Popular Rock Tahoe Half Marathon returns for 3rd year

Epic Tahoe Adventures (ETA) is bringing the third annual Rock Tahoe Half Marathon to Lake Tahoe on June 17, 2017. 2,000 runners are expected for the event that takes participants from Spooner Summit to Stateline along Highway 50, past some of the best scenery around.

Over 3,000 family members and friends are expected to join the runners in town for the unique "Run, Rock and Recover" event.

Get pampered at 6th annual Ladies Morning Out in South Lake Tahoe

Event Date: 
April 29, 2017 - 8:00am

Women of all ages can experience health and wellness activities that unite the body and mind at the sixth annual Ladies’ Morning Out on Saturday, April 29 from 8:00 a.m. to 12:00 p.m. at Lake Tahoe Community College.

“Ladies’ Morning Out is an opportunity for women to take time out for themselves,” says Natasha Schue, Barton’s Community Relations Coordinator. “The event celebrates health and wellness through fitness, pampering, and connecting with others.”

World Autism Awareness Day fundraiser in South Lake Tahoe

Event Date: 
April 2, 2017 - 10:00am

The 9th annual World Autism Awareness Day is Sunday, April 2, and the Tahoe Tot Spot is holding a fundraiser to assist families with access to enrichment for those who cannot afford it.

On April 2, 2017 from 10:00 a.m. to 2:00 p.m., Tahoe Tot Spot is having a celebration in recognition of autism.

"We will celebrate with free entry for all kiddos rocking the spectrum or special needs," said Tot Spot owner Jen Bloch.

Raffles tickets are being sold to the entire community and attendance on April 2 is not required. They are $1 each, 6 for $5, 13 for 10$, 25 for $20.

Raffle Prizes:

Blue Ribbon Awards presented on Thursday during ceremony and dinner

Event Date: 
November 10, 2016 - 5:30pm

From quality shopping, accommodations, recreation and dining options to the myriad service providers and businesses, the Blue Ribbon Awards honor all that business should be. This important awards program salutes those businesses that are making significant contributions to the South Shore economy.

Nominations revealed for Blue Ribbon Awards

The Lake Tahoe South Shore Chamber of Commerce has announced the nominees for their annual Blue Ribbon Awards with 80 nominations from the community. The program recognizes businesses and individuals who excel in working as one in an effort to improve the quality of life on the South Shore.

Mom’s Morning Out: A morning of health and wellness

Event Date: 
April 30, 2016 - 8:00am

Women of all ages are invited to celebrate the health and wellness of women at the fifth annual Mom’s Morning Out on Saturday, April 30.

“Mom’s Morning Out is an event just for women that unites the body and mind.” says Natasha Schue, Barton’s Community Relations Coordinator. “It’s an opportunity to slow down, unwind, and be pampered.”

The first activity, Beyond Yoga with The Studio Lake Tahoe, starts at 8:00 a.m. Other fitness classes throughout the morning include Cardio Core with Tahoe Fit and Healthy Mommies Yoga with Lake Tahoe Yoga.

Kudos: South Tahoe Sober Grad night thanks supporters

The South Tahoe High Sober Grad Night Task Force would like to thank the following businesses and individuals who helped make our annual event for the graduating seniors such a success! The kids loved the evening and it couldn't have been made possible if you weren't a part of it.

New Leadership Lake Tahoe class announced

After an extensive search and interview process, the participants for the next Leadership Lake Tahoe program have been announced. Leadership Lake Tahoe is a 10-month program that covers key aspects of the South Shore community so participants have a better understanding of their home and may further develop their leadership skills.

Jenay Aiksnoras, Lake Tahoe Yoga & Zephyr Cove Elementary School
Amber Aneloski, The Getaway Café
Veronica Arriaga, Harrah's & Harveys
Morgan Beryl, Tahoe Regional Planning Agency
Brian Bigley, Kirkwood Mountain Resort
Alison Bourquin, Design Workshop

Local families present inaugural Rock Tahoe Half Marathon

The inaugural Rock Tahoe Half Marathon will bring approximately 5,000 people
including runners, friends, and family to South Lake Tahoe this weekend as they Run, Rock, and Recover in this one of a kind event.

On Saturday, June 20, 2,000 runners will take off along the 13.1-mile course from Spooner Summit and wind their way down Highway 50 along the East Shore of Lake Tahoe to the finish line at the Hard Rock Hotel & Casino Lake Tahoe. The course will also take runners off the highway along the newly completed forest bike path from Round Hill Pines to Kahle Drive.

Kudos: "Mom's Morning Out" Inspirational and Educational

The Barton Health Public Relations department enjoyed hosting the 4th annual Mom's Morning Out on Saturday, May 2. Thank you to all the women who attended and to our business vendors and Zen room specialists for making the event a success!

South Lake Tahoe yoga class to raise funds for Nepal earthquake victims

Event Date: 
May 5, 2015 - 6:30pm

Long time local resident Susan Glasson will be holding a benefit yoga class to help raise funds to support the thousands of victims of the recent earthquake in Nepal.

The class will be held on Tuesday, May 5 from 6:30 p.m. to 7:30 p.m. at Kahle Community Center on Kingsbury Grade in Stateline.

Friday's Business Expo to feature 100 local businesses

The most innovative South Shore businesses will exhibit at the 2015 Business EXPO: Innovation in the Basin on Friday, March 27. The largest business and networking event of the year, Tahoe Chamber’s Business EXPO includes 100 local businesses ranging from restaurants and resorts to recreation providers to retailers. The event includes food and drink tastings, giveaways and a new networking lounge sponsored by the City of South Lake Tahoe, Winters Construction Group and Red Carpet Events and Design.

Blue Ribbon Award Nominees Announced by TahoeChamber

The nomination period for the 2014 Blue Ribbon Awards ended on Friday, October 10 at noon. TahoeChamber’s prestigious awards program that recognizes exceptional South Shore businesses received over 175 nominations for eight separate award categories. The finalists and winners will be announced at the 7th Annual Blue Ribbon Awards dinner and ceremony on November 13 at Harrah’s Lake Tahoe. Tickets for the awards ceremony are now available for purchase at www.tahoechamber.org.

The Nominees:

Tahoe Bike Challenge Starts on Saturday

Join hundreds of your friends, neighbors, co-workers during the 2014 Tahoe Bike Challenge, an annual event that encourages Lake Tahoe residents to get out of their cars and onto bikes.

The event starts off on Saturday with a Bike Trail Clean Up Day. Anyone can join them at three locations after signing up,and lunch is even included. Meet at Sierra Nevada Alliance at 2311 Lake Tahoe Blvd, Los Angeles and Hwy 50 by the fire station or behind Clean Tahoe, 2074 Lake Tahoe Blvd. Lunch will be served after the clean up day at the League to Save Lake Tahoe.

South Lake Tahoe Business EXPO on Friday

A record-breaking 100 businesses will participate in the 2014 Business EXPO –“Tahoe South in ACTION” this Friday, March 28. The event begins at 4:30pm and continues until 8:30pm in Harrah’s Lake Tahoe Convention Center. It will highlight South Shore businesses’ goods and services to an anticipated crowd of 1,200 attendees.

The following vendors will exhibit:

A Hand at Home
Acker RV Rentals
Alpine Smith Snow Removal and Driveway Sealing
American Legion Post 795
Bank of the West
Barton Memorial Hospital
Beach Hut Deli
Beach Retreat and Lodge Tahoe

Leadership Lake Tahoe Hosts Wine Tasting & Silent Auction

Event Date: 
January 23, 2014 - 6:00pm

Join Us for Wine, Spirits & Appetizers on Thursday, January 23 at the Riva Grill in South Lake Tahoe from 6 pm to 8 pm.

Silent Auction Items Include: Camp Richardson Vacation Package, Getaway San Diego Vacation Package, K2 Skis, Lake Tahoe Yoga Classes & many more!

All proceeds will directly benefit the Elevate Your View Lake Tahoe Leadership Summit 2014 to be held on May 10, 2014.

This one-day conference is meant to raise awareness and empower our community to improve the future of Lake Tahoe. More details on the conference can be found at www.ElevateTahoe.com

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