eating well

Chef Mark Estee teaches teen healthy cooking classes, shares the recipes

CARSON CITY, Nev. – Mark Estee, chef and restaurateur, capped off a 6-month series of Healthy Lifestyles programming and curriculum at the Boys & Girls Clubs of Western Nevada’s William N. Pennington Teen Center with a full menu of Local Mushroom Risotto, Panzanella Salad and Sabayon with Berries (recipes listed at the end of story).

Eating Well: Good for positive mental health

Most people take up exercising to make sure their bodies are the best they can be. And here in South Lake Tahoe, we’re lucky enough to have everything we need to make this possible. Whether it’s hiking, cycling, skiing, or snowboarding, you’ll always be active when you’re here.

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