exercise

Agencies working together to ensure public safety in week ahead

SACRAMENTO - Following the events that unfolded in our nation's capital last week and subsequent information from federal law enforcement officials, several agencies are reaching out to the public to let them know of their efforts to ensure their safety.

The California Highway Patrol Commissioner Amanda Ray, Cal OES Director and Homeland Security Advisor Mark Ghilarducci and California National Guard Adjutant General David Baldwin issued the following statement:

Open letter to the South Lake Tahoe community:

It was a great honor to serve as a member of the Lake Tahoe Unified School District (LTUSD) Board of Trustees for the last four years. As previously reported, I am stepping aside to focus on my career and raising my beautiful baby girl. I said many times while I was on the Board that every family in the District was my family, and every child in the District was my responsibility. Now that I have a child of my own, I think the parents of LTUSD will understand when I say that I need to focus on my own family for the time being.

Barton Health brings back services to Robert Maloff Orthopedics & Wellness Center

SOUTH LAKE TAHOE, Calif. - With services stopped during the first months of the pandemic due to safety concerns, Barton Health is bringing back health and wellness programs to its Robert Maloff Center for Orthopedics & Wellness.

Road Beat: 2020 Honda Civic Hatchback Sport Touring, A Double Wow

I continue to remark in several recent Road Beats, that Honda is on a roll, after testing this new Honda Civic Hatchback Sport Touring, I have to report that the roll is still accelerating and rather quickly, including its price. Here is a car with loads of utility, outstanding performance, great fuel economy, superb handling and good comfort for a sticker price not $22,380 with the boat ride from Swindon, Wiltshire, England, but $29,780. That’s right a price bump of about 30 percent for the Touring model.

South Lake Tahoe resident celebrates her 99th birthday

In the year 1921, New York Yankee Babe Ruth hit his 138th homerun as the team made their first World Series appearance, Coco Chanel introduces "Chanel No. 5". Boeing obtains orders for aircraft and abandons furniture-making, Albert Einstein receives the Nobel Prize in Physics, Woodrow Wilson (until March 4) and Warren G. Harding (from March 4) were president, and technology made advancements towards what would be the first television. Charles Bronson, Nancy Reagan, and John Glenn were born.

SLT Council Candidate Cristi Creegan

South Tahoe Now reached out to all nine candidates for South Lake Tahoe City Council and provided the same list of questions to each one of them. Once a day their answers will be published in the order received.

Today's candidate is Cristi Creegan

Profession: Business Owner

How many years in SLT: 23 years

El Dorado County and South Lake Tahoe move into less restrictive Orange Tier

EL DORADO COUNTY, Calif. - El Dorado County’s Public Health Officer, Dr. Nancy Williams, today announced the County has moved within the State’s new COVID-19 framework for reopening from the Red tier into the less restrictive Orange tier, effective immediately.

Jack Green ~ 2001 - 2020

Our beloved son, brother, grandson, nephew, friend and teammate William (“Jack”) Green of Huntington Beach, California tragically ended his life at the age of 19 on September 5, 2020 in Walnut Creek, Calif. His rapid decline in mental health was caused by many factors, central to which was the COVID-19 quarantine. Jack’s family and friends struggle to understand the delusion and despair which lead to this, when his life held such promise.

The Attic to reopen September 21; Donations accepted starting Monday

SOUTH LAKE TAHOE, Calif. - Reopening a nonprofit health care system’s thrift store during a pandemic takes careful consideration and planning, just like many of the challenges faced in the region. As Barton Health’s Attic thrift store prepares to open after a six-month hiatus, a week-long donation event is planned for the week of September 14, to accept household items from the community and restock shelves.

All wood and charcoal fires banned in Lake Tahoe Basin

LAKE TAHOE, Calif./Nev. - In a unified move, all fire agencies around the Lake Tahoe Basin have banned all open burning utilizing wood and charcoal for the remainder of the summer, or longer if needed. This includes campgrounds with fire rings, fire pits at homes and all charcoal barbeques whether at home or at public and private facilities.

The suspension takes effect at 12:00 p.m. on Friday, August 21, 2020 and will be enforced with extinguishment and possible citations and fines.

Peaceful caravan from South Lake Tahoe to Minden BLM protest

Event Date: 
August 8, 2020 - 11:00am

A group of area residents will be driving to Minden to show their support for the Black Lives Matter movement on Saturday, August 8. Organizers are inviting everyone to caravan to the protest being held in Minden to protest Douglas County Sheriff Dan Coverley's comments made last week.

Black Lives Matter protest of Douglas County Sheriff planned

DOUGLAS COUNTY, Nev. - The Black Lives Matter (BLM) group of Carson City is planning a protest at the Judicial Law Enforcement Center (JLEC) in Minden on Saturday, August 8 from 11:00 a.m. to 6:00 p.m. It is in response to a letter Sheriff Coverley sent to the Douglas County Library about its proposed diversity statement which included the words "#BlackLivesMatter." Since that time the letter has set off a fire storm with media coverage across the country.

Tahoe Bike Challenge expands to full month starting June 1

LAKE TAHOE, Calif./Nev. - The 15th annual Tahoe Bike Challenge begins on June 1 for a full month of bicycling excitement throughout the Lake Tahoe Basin. Hosted by the Tahoe Regional Planning Agency and the Lake Tahoe Bicycle Coalition, the Bike Challenge is a basin-wide celebration of biking and a friendly competition to see who can record the most rides.

Douglas County opens Topaz Lake Campground on June 1

DOUGLAS COUNTY, Nev. - In response to Governor Sisolak’s announcement of our entering Phase Two of COVID- 19 Recovery, Douglas County Community Services has announced the reopening of Topaz Lake Campground effective June 1, 2020.

Campground reservations will continue to be accepted online and in advance. Please know that spots may be limited.

Parking on highway at closed Zephyr Cove Resort resembles summer weekend

ZEPHYR COVE, Nev. - The USFS Forest Service closed all of their recreation sites in response to the COVID-19 pandemic in an effort to keep in alignment with federal, state, and local guidance for social distancing, and to ensure the health and safety of its employees, visitors, and volunteers.

Humboldt-Toiyabe: No camping in Alpine County, updates on forest use during pandemic

At the request of Alpine County in California, all Humboldt-Toiyabe National Forest lands within the boundaries of the county will be temporarily closed to overnight camping starting on Saturday, April 25, 2020.

“We recognize that this overnight camping restriction comes at a time when many are seeking respite in natural areas,” said Forest Supervisor Bill Dunkelberger. “However, this temporary closure is to support state, county, and local authorities in controlling COVID-19 pandemic.”

South Lake Tahoe 8th grader makes bands on his 3D printer for nurses and other essential workers

SOUTH LAKE TAHOE, Calif. - Besides at-home school and getting some outside exercise, an 8th grader from South Tahoe Middles School (STMS) has been making plastic bands on his 3D printer to help ease elastic band pressure on facemasks for healthcare staff and other essential workers.

It's okay - daily life looks different for everyone at this time

SOUTH LAKE TAHOE, Calif. - It has been a few weeks (though it may seem like months) since business shut their doors, nonessential workers were asked to stay home and nonessential travel came to a screeching halt in order to prevent the spread of the novel coronavirus and COVID-19.

El Dorado County Stay at Home directive extended until April 30

EL DORADO COUNTY, Calif. - El Dorado County Public Health Officer Dr. Nancy Williams today issued a directive extending the amount of time County residents are to remain at home except to engage in “essential activities.” The extension now goes to Thursday, April 30, 2020.

Residents are asked to stay in their homes as much as possible to prevent further spread of the coronavirus. Only essential business and essential travel is permissible by the order.

Is South Lake Tahoe prepared for the coronavirus?

SOUTH LAKE TAHOE, Calif. - Many have asked, what if our community starts getting COVID-19 cases, are we prepared? Many different groups, agencies, and the government have been working diligently and collaboratively on emergency plans to prepare.

El Dorado County backs Governor's 'Stay at Home' order - Do not visit to recreate or vacation

EL DORADO COUNTY, Calif. - Hotels, motels, vacation rentals, and campgrounds are to be used only to house homeless, COVID-19 emergency workers or continue to house residents according to an El Dorado County directive issued on Tuesday. Staying in one of these types of temporary housing is not considered "essential" by Governor Newsom's March 18th "Stay at Home" order.

Stay-at-home FAQs from California Department of Health

The California State Public Health Officer and Director of the California Department of Public Health have ordered all individuals living in the State of California to stay home or at their place of residence, except as needed to maintain continuity of operation of the federal critical infrastructure sectors.

Some people may be confused and hear different messages and wonder exactly what are "essential services". To list what the State order covered they have come out with a guideline to help navigate these unchartered waters.

What does this mean?

Senior Citizen services and store hours in South Lake Tahoe

SOUTH LAKE TAHOE, Calif. - The threat of the novel coronavirus and COVID-19 is a scary one for all people, especially the more vulnerable citizens of the community including senior citizens.

The South Lake Tahoe Senior Center is closed but nutrition services are being provided on a "to go" basis. Those 60 and older can stop by Monday through Friday between 11:00 a.m. and 12:15 p.m. and get a hot meal to go for a $3 suggested donation. Their Meals on Wheels program serves about 80 seniors with hot meals delivered Monday through Friday.

Column: Nutrition for a Healthy Heart

Besides being known for bringing candy hearts and lots of snow, February is National Heart Health Month. Heart disease is identified as the leading cause of death in both men and women by the Centers for Disease Control. In addition to screenings that can be done to monitor your heart’s health, there are fundamentals of following a preventative heart health lifestyle that can help prevent heart disease and maintain heart health.

Strolo Tahoe CF Winterfest

Event Date: 
March 6, 2020 (All day)

SOUTH LAKE TAHOE, Calif, - The Cystic Fibrosis Lifestyle Foundation (CFLF) is hosting its inaugural STROLO Tahoe CF Winterfest event on the slopes at Heavenly Mountain Resort in South Lake Tahoe March 6-8, 2020.

CFLF help people with cystic fibrosis live STROnger and LOnger (STROLO).

Location

Heavenly Resort
United States

South Lake Tahoe City Council set to act on selling properties for affordable housing

SOUTH LAKE TAHOE, Calif. - The St. Joseph Community Land Trust (SJCLT) in South Lake Tahoe provides permanently affordable homes and supportive programs for low and moderate-income residents. They may have a few more to offer if the City Council meeting on Tuesday goes as expected.

Humane Society of Truckee-Tahoe chosen for innovative cat training program

SOUTH LAKE TAHOE and TRUCKEE, Calif. — The Humane Society of Truckee-Tahoe has been selected to participate in the 2020 class of Cat Pawsitive, a life-saving initiative that introduces positive-reinforcement training to cats in shelters and rescues. Supported by the Petco Foundation, this innovative program aims to increase feline adoption rates and maintain cat “mojo.”

HSTT provides services both in Truckee and South Lake Tahoe.

South Lake Tahoe gymnasts win at first two meets of 2020

SOUTH LAKE TAHOE, Calif. — The Inversion Gym Girls Gymnastics Team entered the 2020 season in top form with back-to-back wins at their first two meets. The girls were competing in the Excel Division, sanctioned by USA Gymnastics, at the Bronze, Silver, Gold and Platinum levels. The competitions are all comprised of the four women’s gymnastics events; Vault, Uneven Bars, Balance Beam and Floor Exercise, with awards also for the best All-Around performances. In each meet multiple teams compete, from gyms around Northern California and Nevada.

South Lake Tahoe Veterans Day: Because of you......

SOUTH LAKE TAHOE, Calif. - It was one of the largest crowds ever gathered at the American Legion to celebrate and honor local veterans. Part of that crowd were two 99-year-old veterans and a 2000 STHS graduate who will soon be a commander in the US Navy, veterans of other wars, family, first responders and community members.

Multiple agencies participate in South Lake Tahoe active shooter drill

SOUTH LAKE TAHOE, Calif. - An active shooting training at South Tahoe High School last week gave local, state and federal agencies the opportunity to use their collaborative skills in responding to an emergency at the school.

In the simulated event after school, a call went over the radios on a secure channel to alert all first responders of a shooting at the high school and with the shooter still on the loose. At the first call, there were seven "victims" (volunteers acting for the training).

First responders and partners to train for mass casualty incident in South Lake Tahoe

SOUTH LAKE TAHOE, Calif. - Several different agencies will come together in South Lake Tahoe to train for a mass casualty incident on Wednesday, October 16, from 3:30 p.m. – 7:00 p.m.

The public may see and hear things around South Tahoe High School and Barton Memorial Hospital during this training exercise that may appear serious due to the responding South Lake Tahoe Police Department, South Lake Tahoe Fire Rescue, Cal Tahoe JPA, Barton Health, the Federal Bureau of Investigation, and the Lake Tahoe Unified School District.

CAL FIRE firefighters are staffing up during extreme fire weather across state

CAL FIRE firefighters are staffing up and preparing for the forecasted extreme fire weather across California. The National Weather Service has issued red flag warnings and fire weather watches for areas of northern, central and southern California. This will likely be the strongest offshore wind event so far this season.

Golden Bear neighborhood to hold emergency evacuation drill

Event Date: 
May 18, 2019 - 8:00am

The El Dorado County Sheriff’s Office of Emergency Services, Lake Valley Fire Protection District, CAL Fire, and the US Forest Service will be hosting a community evacuation drill for the Golden Bear Residential Tract on Saturday, May 18. The drill will take place from 8:00 a.m. to about 12:00 p.m.

Opening dates announced for USFS recreational spots around Lake Tahoe

LAKE TAHOE, Calif./Nev. - The snow is melting and temperatures are rising, signaling the change of seasons in Lake Tahoe, and the opening of campgrounds, beaches and other recreational areas.

The USDA Forest Service Lake Tahoe Basin Management Unit (LTBMU) will soon begin the process of opening their facilities in the Lake Tahoe Basin, weather and snow conditions permitting,

The first two beaches to open will be Baldwin and Nevada with an opening date planned for this Saturday, April 27, 2019.

Parents: How naming your emotions can help your kids succeed

Up until only a few decades ago, for as long as humans have existed, parenting has been guesswork. New parents would get information and guidance from their elders or peers based on anecdotal evidence. We are lucky enough to live in an exciting time where we have research to find evidence for what parenting strategies and qualities lead to the most successful outcomes for children. Of course, there is not one cookie cutter way for each child, and being flexible in learning what works best for your child is essential.

WASC visit at South Tahoe High a success

SOUTH LAKE TAHOE, Calif. - During their mid-cycle review of South Tahoe High School (STHS) the visiting committee from the Western Association of Schools and Colleges (WASC) provided the school with positive feedback on all they are accomplishing at the school.

"Students and families feel safe on the campus and have multiple opportunities for connectedness to the school," said the committee in their report. "The facility is kept clean and safe from accidents. An SRO (student resource officer), social worker and empathy training has made the campus a friendly place for students and staff."

South Tahoe Sports Med students place third in weekend competition

SOUTH LAKE TAHOE, Calif. - South Tahoe High's Sports Medicine students earned impressive third-place honors at the 18th annual High School Sports Medicine Competition at UC Northridge this past weekend. They competed against 700 students from 50 high schools from western states including Kansas, Texas, Washington, and California.

This is the third year the school's Sports Medicine Coordinator Isaiah Tannaci has taken a group of his students to the competition. The first year the group went to observe and learn, the second year they came in tenth, and now a top-three finish.

Column: Medicare can help you stay healthy

You may have heard something lately about “preventive health care.” What does that mean?

At its most basic, preventive health care means living a healthy lifestyle. Eat a balanced diet. Exercise regularly. Maintain a healthy weight. And stop smoking.

Like anyone else, people with Medicare can benefit from healthy living habits. But Medicare covers a wide variety of shots to help you stay healthy. It also covers numerous tests to help detect diseases early, when they’re in their most treatable stages.

Join Carson Tahoe Expressions Memory Care for a Discussion on Brain Health and Alzheimer’s Care

Event Date: 
February 28, 2019 - 1:00pm

Carson Tahoe Expressions Memory Care invites the community to attend a free discussion on Thursday, February 28 from 1 p.m. to 3 p.m., led by internationally recognized memory care expert David Troxel, MPH, who will discuss the importance of engagement and activity for brain health as it relates to Alzheimer’s disease.

Troxel’s expertise is rooted in the “Best Friends Approach” – a treatment philosophy he helped pioneer that redefines how families and caregivers can enhance the lives of individuals living with Alzheimer’s and dementia.

Location

Douglas County Community and Senior Center
1329 Waterloo Lane, Gardnerville, NV 89410
United States

Column: Healthy ways to avoid holiday blues

The holiday season can be a happy and joyous time, bringing family and friends together. But for some, it can be a stressful and lonely time, leading to symptoms of depression. When stress is at its peak, unhealthy behaviors, such as drinking alcohol, using drugs, and overeating, tend to take over. Though people use these behaviors to cope and escape difficult emotions, they tend to make things worse.

Barton Health: The tools you need to prevent disease

Health care in the U.S. historically has been focused on treating the symptoms of sickness. The scientific accomplishments in this area are truly astonishing, but despite these advances, the American population as a whole isn’t healthier. In fact, chronic diseases are on the rise.

To combat this in our own community, Barton Health is offering the Complete Health Improvement Program (CHIP), a national program proven to improve health and wellness. CHIP is designed to help people reduce their risk for disease through better health habits and lifestyle changes.

Free Brain Health Seminar

Event Date: 
December 7, 2018 - 6:00pm

Carson Tahoe Expressions Memory Care, a new Prestige memory care center opening soon in Carson City, Nev., invites the community to a free informational seminar designed to share evidence based, holistic approaches to avoiding memory loss on Friday, December 7, from 6 p.m. to 8 p.m. at the Carson Tahoe Regional Medical Center.

Reading this could save your life: The dangers of high blood pressure

Event Date: 
November 8, 2018 - 6:00pm

High blood pressure is very common. The Centers for Disease Control states that it affects one in three American adults and more than 50 percent of people over 55 years of age.

High blood pressure is also a major cause of premature death. It leads to heart failure, stroke, heart attack, and chronic kidney disease. Worldwide, the World Health Organization estimates it is responsible for 9.4 million deaths per year.

Letter: Wendy David offers 100% committment to South Lake Tahoe community

Our community has less than one week before November 6th, election day, arrives. There are many important issues on the ballot. My husband and I just mailed ours in on Monday and I was reminded again of how fortunate we are to live in a nation where the voters decide on such topics as daylight savings time, on new laws preventing cruelty to farm animals, allowing rent controls to stop spiraling costs that are eliminating housing options, and many other state and local topics.

Column: The importance of annual women's health exams

October is Breast Cancer Awareness Month, but breast cancer is not the only screening women should care about. All women should have an annual health-screening exam. Having an annual health care visit is a great opportunity to take charge of your health. Routine health care visits can help find problems early or prevent health problems before they occur. If problems are found early, they may be easier to treat and less likely to pose serious risks to your health.

Meet the Candidate: Hal Cole says his experience and calm leadership will guide City

SOUTH LAKE TAHOE, Calif. - Each of the nine candidates for City Council answered the same ten questions that were given to them by South Tahoe Now. For nine consecutive days the candidate's responses will be shared in the order received.

Today, Hal Cole gives his responses as he attempts to return to the South Lake Tahoe City Council:

Over 500 search and rescue volunteers and professionals heading to South Lake Tahoe

El Dorado County Search and Rescue is hosting SAREX 2018 (Search and Rescue Exercise) over the September 7-9 weekend at locations around South Lake Tahoe.

Lake Tahoe Community College is the base for the event which will bring in over 500 search and rescue volunteers and professionals from around California.

The weekend long exercise will include air, water, and off highway vehicle operations. The public can expect to see increased activity of emergency vehicles, including helicopters and the organizers do not want the public to be concerned.

Prescription: Nature

SOUTH LAKE TAHOE, Calif. - Nature is healing, and a new partnership between the U.S. Forest Service and Barton Health is bringing the benefits of 154,000 acres of wellness around Lake Tahoe to the public.

"Nature is medicine, nutrition is medicine and you don't have to pop pills for health," said Nancy Laurenson of Barton Health during a recent wellness outing on the Rainbow Trail at the Taylor Creek Visitor Center.

Kudos: Bijou Community School thanks Ricky Reich

On behalf of the Bijou children, staff, and families I would like to send a sincere thank you to Ricky Reich.

Now, Ms. Lisa Maloff’s generosity is spreading even further. Mr. Ricky Reich, her loyal friend and fierce protector, has begun his own philanthropy in this town.

USFS gives opening dates for Lake Tahoe recreation areas

SOUTH LAKE TAHOE, Calif. - The U.S. Forest Service Lake Tahoe Basin Management Unit (LTBMU) will soon begin the process of opening recreational facilities in the Lake Tahoe Basin. Weather and snow conditions permitting, Inspiration Point will be the first site to open on Saturday, April 14, 2018. Baldwin and Nevada beaches open April 28. The Taylor Creek Visitor Center opens Friday, May 25. The Tallac Historic Site parking area opens Tuesday, May 15, and will be staffed beginning Saturday, May 26.

The following is a list of opening/service dates, weather and snow conditions permitting:

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