Elevation yoga with Jenay Aiksnoras

Elevate your vibration through active movement and effortful posturing during this vinyasa-style practice.

Heavy breathing is a guarantee during these fast moving and challenging classes. You'll transition between repetitive and rhythmic movements into the grace of vinyasa krama: a specifically sequenced series of postures. Continued practice will help you to connect breath and movement resulting in the release of tension, grasping, rigidity and limitation.

Every Thursday 11:00-12:00 PM PDT

at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Suite 15A South Lake Tahoe, CA 96150)
pre register link: https://www.union.fit/orgs/bliss-experiences

Location