yoga
Make It Snow Yoga Class
Submitted by Anonymous on Tue, 11/30/2021 - 4:38pm
Event Date:
December 5, 2021 - 9:00am Join in the practice of Snow Salutations. We'll be moving through a sequence of postures with the intention of bringing snow to the Tahoe Basin. Based upon the traditional movements of Sun Salutations or Surya Namaskar, we will flow through a repeating series of postures that move our bodies in every way. While doing so, we'll envision cooler temperatures, falling snow, and Winter wonders. Join in at any time before 10:30am and move through the sequence live* or virtually. All participants are eligible to win a gift basket full of local goods and services.
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Apres and spirits!
Submitted by Anonymous on Mon, 11/22/2021 - 2:23pm
Event Date:
Repeats every week until Fri Dec 31 2021 .
November 10, 2021 - 4:30pm
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November 17, 2021 - 4:30pm
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November 24, 2021 - 4:30pm
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December 1, 2021 - 4:30pm
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December 8, 2021 - 4:30pm
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December 15, 2021 - 4:30pm
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December 22, 2021 - 4:30pm
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December 29, 2021 - 4:30pm Compliment your play or work day with the practice of Yoga. Raise your spirits through mindful movements that stretch and strengthen your body and mind so you can get out there and enjoy life. This hatha vinyasa-based practice includes variations and modifications that honor your needs. Following the practice join us for sips of tea, beer, wine, or spirits. Your guide will be your host while you get to know your fellow practitioners.
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Suite 15A South Lake Tahoe, CA 96150)
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Elevation yoga with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 10:35am
Event Date:
Repeats every week until Fri Dec 31 2021 .
November 2, 2021 - 11:00am
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November 9, 2021 - 11:00am
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November 16, 2021 - 11:00am
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November 23, 2021 - 11:00am
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November 30, 2021 - 11:00am
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December 7, 2021 - 11:00am
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December 14, 2021 - 11:00am
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December 21, 2021 - 11:00am
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December 28, 2021 - 11:00am Elevate your vibration through active movement and effortful posturing during this vinyasa-style practice.
Heavy breathing is a guarantee during these fast moving and challenging classes. You'll transition between repetitive and rhythmic movements into the grace of vinyasa krama: a specifically sequenced series of postures. Continued practice will help you to connect breath and movement resulting in the release of tension, grasping, rigidity and limitation.
Every Tuesday at 11:00-12:00 PM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Rejuvenation Yoga with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 10:20am
Event Date:
Repeats every week until Fri Dec 31 2021 .
November 2, 2021 - 9:00am
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November 9, 2021 - 9:00am
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November 16, 2021 - 9:00am
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November 23, 2021 - 9:00am
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November 30, 2021 - 9:00am
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December 7, 2021 - 9:00am
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December 14, 2021 - 9:00am
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December 21, 2021 - 9:00am
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December 28, 2021 - 9:00am Time heals all things. Allow for some time to slow down and rejuvenate your body, mind and soul through this Hatha-style practice.
The root of movement Yoga is Hatha. Ancient texts describe thousands of postures including descriptions of how these poses effect our bodies, energy, and minds. The effortful movements during this practice may include the use of tools and supports as well as directed breath applied with the intention of purifying the physical body both outside and in.
Every Tuesday 9:00-10:15 AM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Rejuvenation Yoga with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 10:06am
Event Date:
Repeats every week until Fri Dec 31 2021 .
November 1, 2021 - 8:30am
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November 8, 2021 - 8:30am
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November 15, 2021 - 8:30am
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November 22, 2021 - 8:30am
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November 29, 2021 - 8:30am
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December 6, 2021 - 8:30am
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December 13, 2021 - 8:30am
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December 20, 2021 - 8:30am
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December 27, 2021 - 8:30am Time heals all things. Allow for some time to slow down and rejuvenate your body, mind and soul through this Hatha-style practice.
The root of movement Yoga is Hatha. Ancient texts describe thousands of postures including descriptions of how these poses effect our bodies, energy, and minds. The effortful movements during this practice may include the use of tools and supports as well as directed breath applied with the intention of purifying the physical body both outside and in.
Every Monday 10:15-11:30 AM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Harmony yoga with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 9:39am
Event Date:
Repeats every week until Fri Dec 31 2021 .
October 29, 2021 - 12:00pm
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November 5, 2021 - 12:00pm
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November 12, 2021 - 12:00pm
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November 19, 2021 - 12:00pm
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November 26, 2021 - 12:00pm
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December 3, 2021 - 12:00pm
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December 10, 2021 - 12:00pm
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December 17, 2021 - 12:00pm
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December 24, 2021 - 12:00pm
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December 31, 2021 - 12:00pm We practice Yoga to regain balance, steadiness, and harmony. Develop and maintain these aspects of your life during this balance-based practice.
As we age we risk injuries that result from loss of body awareness. Steadiness while moving is of the utmost importance. Balance in our bodies and minds helps us feel in harmony as we move through the world. Learn to move into and out of postures that challenge your balance while developing strength of body and mind.
Every Friday at 12:00-1:00 PM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Rejuvenation Yoga with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 9:36am
Event Date:
Repeats every week until Fri Dec 31 2021 .
October 29, 2021 - 10:15am
Event Date:
November 5, 2021 - 10:15am
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November 12, 2021 - 10:15am
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November 19, 2021 - 10:15am
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November 26, 2021 - 10:15am
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December 3, 2021 - 10:15am
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December 10, 2021 - 10:15am
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December 17, 2021 - 10:15am
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December 24, 2021 - 10:15am
Event Date:
December 31, 2021 - 10:15am Time heals all things. Allow for some time to slow down and rejuvenate your body, mind and soul through this Hatha-style practice.
The root of movement Yoga is Hatha. Ancient texts describe thousands of postures including descriptions of how these poses effect our bodies, energy, and minds. The effortful movements during this practice may include the use of tools and supports as well as directed breath applied with the intention of purifying the physical body both outside and in.
Every Friday 10:15-11:30 AM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Elevation yoga with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 9:34am
Event Date:
Repeats every week until Fri Dec 31 2021 .
October 29, 2021 - 8:30am
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November 5, 2021 - 8:30am
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November 12, 2021 - 8:30am
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November 19, 2021 - 8:30am
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November 26, 2021 - 8:30am
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December 3, 2021 - 8:30am
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December 10, 2021 - 8:30am
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December 17, 2021 - 8:30am
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December 24, 2021 - 8:30am
Event Date:
December 31, 2021 - 8:30am Elevate your vibration through active movement and effortful posturing during this vinyasa-style practice.
Heavy breathing is a guarantee during these fast moving and challenging classes. You'll transition between repetitive and rhythmic movements into the grace of vinyasa krama: a specifically sequenced series of postures. Continued practice will help you to connect breath and movement resulting in the release of tension, grasping, rigidity and limitation.
Every Friday morning 8:30-9:30 AM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Elevation yoga with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 9:03am
Event Date:
October 28, 2021 - 11:00am Elevate your vibration through active movement and effortful posturing during this vinyasa-style practice.
Heavy breathing is a guarantee during these fast moving and challenging classes. You'll transition between repetitive and rhythmic movements into the grace of vinyasa krama: a specifically sequenced series of postures. Continued practice will help you to connect breath and movement resulting in the release of tension, grasping, rigidity and limitation.
Every Thursday 11:00-12:00 PM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Rejuvenation with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 9:00am
Event Date:
Repeats every week until Fri Dec 31 2021 .
October 28, 2021 - 9:00am
Event Date:
November 4, 2021 - 9:00am
Event Date:
November 11, 2021 - 9:00am
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November 18, 2021 - 9:00am
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November 25, 2021 - 9:00am
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December 2, 2021 - 9:00am
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December 9, 2021 - 9:00am
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December 16, 2021 - 9:00am
Event Date:
December 23, 2021 - 9:00am
Event Date:
December 30, 2021 - 9:00am Time heals all things. Allow for some time to slow down and rejuvenate your body, mind and soul through this Hatha-style practice.
The root of movement Yoga is Hatha. Ancient texts describe thousands of postures including descriptions of how these poses effect our bodies, energy, and minds. The effortful movements during this practice may include the use of tools and supports as well as directed breath applied with the intention of purifying the physical body both outside and in.
Every Thursday from 9:00AM - 10:15 Am PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Elevation with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 8:09am
Event Date:
October 26, 2021 - 11:00am Elevate your vibration through active movement and effortful posturing during this vinyasa-style practice.
Heavy breathing is a guarantee during these fast moving and challenging classes. You'll transition between repetitive and rhythmic movements into the grace of vinyasa krama: a specifically sequenced series of postures. Continued practice will help you to connect breath and movement resulting in the release of tension, grasping, rigidity and limitation.
Tue, 10/26/21 11:00-12:00 PM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Suite 15A South Lake Tahoe, CA 96150)
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Rejuvenation with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 8:07am
Event Date:
October 26, 2021 - 9:00am Time heals all things. Allow for some time to slow down and rejuvenate your body, mind and soul through this Hatha-style practice.
The root of movement Yoga is Hatha. Ancient texts describe thousands of postures including descriptions of how these poses effect our bodies, energy, and minds. The effortful movements during this practice may include the use of tools and supports as well as directed breath applied with the intention of purifying the physical body both outside and in.
Tue, 10/26/21 9:00-10:15 AM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Apres and spirits!
Submitted by Anonymous on Tue, 10/19/2021 - 8:04am
Event Date:
October 25, 2021 - 5:30pm Compliment your play or work day with the practice of Yoga. Raise your spirits through mindful movements that stretch and strengthen your body and mind so you can get out there and enjoy life. This hatha vinyasa-based practice includes variations and modifications that honor your needs. Following the practice join us for sips of tea, beer, wine, or spirits. Your guide will be your host while you get to know your fellow practitioners.
Mon, 10/25/21 5:30-7:00 PM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Suite 15A South Lake Tahoe, CA 96150)
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Grounding yoga with Lake Tahoe Yoga
Submitted by Anonymous on Tue, 10/19/2021 - 7:59am
Event Date:
October 25, 2021 - 3:30pm Establish steadiness and move forward from a point of stability through practices rooted in mindful focus and alignment.
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Harmony Yoga with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 7:55am
Event Date:
October 25, 2021 - 12:00pm We practice Yoga to regain balance, steadiness, and harmony. Develop and maintain these aspects of your life during this balance-based practice.
As we age we risk injuries that result from loss of body awareness. Steadiness while moving is of the utmost importance. Balance in our bodies and minds helps us feel in harmony as we move through the world. Learn to move into and out of postures that challenge your balance while developing strength of body and mind.
Mon, 10/25/21 12:00-1:00 PM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Rejuvenation Yoga with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 7:49am
Event Date:
October 25, 2021 - 10:15am Time heals all things. Allow for some time to slow down and rejuvenate your body, mind and soul through this Hatha-style practice.
The root of movement Yoga is Hatha. Ancient texts describe thousands of postures including descriptions of how these poses effect our bodies, energy, and minds. The effortful movements during this practice may include the use of tools and supports as well as directed breath applied with the intention of purifying the physical body both outside and in.
Mon, 10/25/21 10:15-11:30 AM PDT
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Elevation with Jenay Aiksnoras
Submitted by Anonymous on Tue, 10/19/2021 - 7:46am
Event Date:
October 25, 2021 (All day) Elevate your vibration through active movement and effortful posturing during this vinyasa-style practice.
Heavy breathing is a guarantee during these fast moving and challenging classes. You'll transition between repetitive and rhythmic movements into the grace of vinyasa krama: a specifically sequenced series of postures. Continued practice will help you to connect breath and movement resulting in the release of tension, grasping, rigidity and limitation.
at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Suite 15A South Lake Tahoe, CA 96150)
Location
Bliss Experiences
4000 Lake Tahoe Boulevard Suite 15A South Lake Tahoe, CA 96150
United States
See map: Google Maps
Column: Cultivating cheer everywhere
Submitted by paula on Wed, 12/16/2020 - 7:42amTahoe is a wonderland. Every season creates not only beautiful landscapes, but also new opportunities to get outside and play. For those of us that enjoy playing in the outdoors there are some simple practices we can all engage in to spread cheer all year and everywhere.
Tread Lightly
In the show “The Crown” the queen educates Margaret Thatcher on proper behavior while stalking a stag. She mentions the importance of dressing properly, speaking quietly, and avoiding wearing perfumes. The same is true for spending time outside while visiting Tahoe.
Still Water Yoga offers a variety of classes
Submitted by paula on Wed, 12/02/2020 - 1:18pmEvent Date:
February 28, 2021 (All day)
Still Water Yoga is currently offering in studio, live online and recorded yoga classes. Join them from the comfort of your own home or in person in the studio. The health and safety of their members is always their first priority, and the studio continues to stay up to date with all safety protocols. Sign up for Still Water Yoga online membership and get your first two weeks free!
Still Water Yoga is located at 298 Kingsbury, Suite 2I & 2J, Stateline, NV 89449.
Visit us their website at www.stillwateryogalaketahoe.com.
Local small business shopping more important now than ever
Submitted by paula on Sat, 11/28/2020 - 9:40amSouth Lake Tahoe has a wide variety of small businesses from jewelry to experiences on the lake. With the impact of the pandemic on their business this is a perfect season to think of them while doing your shopping.
Small Business Saturday is November 28, the annual day after Black Friday to highlight shopping at the places who are a part of the community. They are the businesses we go to when seeking donations for silent auctions or to provide food for fundraisers. They are invested in the well-being of the South Shore community and to keep them here we need to support them now.
New business licenses issued by the City of South Lake Tahoe
Submitted by paula on Fri, 11/27/2020 - 12:54pmThe following businesses took out a license to operate in South Lake Tahoe during the months of September and October 2020:
September
9/1
HANDYMAN PETE
SMR DEVELOPMENT
STONE'S BREATH
9/2
TAHOE CHATEAU LAND HOLDING LLC
9/3
SCOTTS CLEAN SWEEP AND SNOW REMOVAL
9/5
VALLEY ROOFING
9/8
HIXENBAUGH WORKS
LESLIES SWIMMING POOL SUPPLIES
9/9
FREE BIRD CHAI LLC
GS PROFESSIONALS LLC
REDSTAR CUSTOM PAINTING
YOGA TAHOE
9/10
Tahoe Chamber announces finalists for 13th annual Blue Ribbon Awards
Submitted by paula on Mon, 11/02/2020 - 8:51pmEvent Date:
November 19, 2020 - 6:00pm
The community is invited to attend the Tahoe Chamber’s 13th Annual Blue Ribbon Awards to honor South Shore businesses and individuals that have impacted the community for the better. In place of the annual awards dinner, winners will be announced in an awards show that is pre-filmed and broadcast on Lake Tahoe Television on November 19 from 6:00 p.m. to 7:00 p.m.
Those wishing to attend the free event can register in advance on TahoeChamber.org to get direct access to the awards ceremony.
Column: Adjusting with the Times
Submitted by paula on Tue, 10/13/2020 - 2:29pmOverwhelm, aggravation, annoyance, frustration, irritation, unsettling. . .What other words can you think of to describe our current circumstances? Luckily, there is a cure for all of these feelings. You already know what I am going to say: Yoga.
Just Stop
Nominations announced for the 13th annual Blue Ribbon Awards
Submitted by paula on Tue, 10/06/2020 - 12:57pmThe Tahoe Chamber collected 190 nominations from the community for the 13th annual Blue Ribbon Award to celebrate the businesses, non-profits and individuals that make the South Shore of Lake Tahoe so unique. Local businesses have been a resilient backbone of the community throughout the COVID-19 pandemic, and honoring their contributions, achievements and milestones is more important than ever before.
Emanate Gallery welcomes local artist Shelly Zentner
Submitted by paula on Thu, 09/03/2020 - 8:43amEvent Date:
September 5, 2020 - 2:00pm
Emanate Gallery os South Lake Tahoe is welcoming local artist Shelley Zentner, and her Art of Ashtanga collection with a meet and greet on Saturday, September 5.
Zenter's collection features stunning original figure drawings of yoga poses captured in charcoal.
There will be an in-person event at the gallery from 2:00 p.m. to 7:00 p.m. and a virtual tour via Facebook Live from 2:00 p.m. to 6:00 p.m. (see here).
The gallery is located in the Crossing at Tahoe Valley, 2030 Lake Tahoe Blvd.
Zephyr Cove Elementary and Whittell High schools seek donations for reopening
Submitted by paula on Sun, 08/23/2020 - 10:42amZEPHYR COVE, Nev. - The Zephyr Cove Elementary Parents Club and Whittell Boosters are reaching out to the community for support in the safe reopening of the two Douglas County Lake Schools on August 31.
Both of the schools will begin the 2020/2021 school year on Aug 31 with in person, daily instruction utilizing social distancing and other safety protocols.
South Lake Tahoe rallies and march to demonstrate solidarity with Black Lives Matter
Submitted by paula on Thu, 06/11/2020 - 6:48pmSOUTH LAKE TAHOE, Calif. - There are two community-wide events in South Lake Tahoe Friday, June 12 to join voices around the world to eradicate racism, educate and peacefully protest.
Lakeview Commons - 12:00 p.m. to 7:00 p.m
Column: Sparkling from eyes to mask
Submitted by paula on Sat, 05/30/2020 - 1:20pmWhen a pandemic hits the best practice is one of consideration. Learn more about how Lake Tahoe Yoga is adjusting to the changes brought on by Covid-19.
Hands Off
One of the best parts of sharing the practice at Lake Tahoe Yoga is receiving physical adjustments. All of the teachers trained at the Lake Tahoe Yoga School learn how to provide supportive and effective adjustments that help you to either deepen or develop awareness during your practice.
Governor outlines guidelines for reopening Nevada with phase one Saturday
Submitted by paula on Thu, 05/07/2020 - 4:39pmNevada Governor Steve Sisolak has unveiled his plan for the state to reopen under phase one starting May 9, 2020. Outdoor malls, restaurants, hair salons, and barber shops are among those able to reopen with new standards for safety.
"We must stay safe so we can stay open," said Sisolak of the ability to move into phase 2 by the end of May, or sooner.
"The beginning of the reopening of our economy is not the end of the coronavirus," said Sisolak during a press conference Thursday afternoon. "It's still with us, as strong as ever. It will not go away until there's a vaccine."
Column: Practice yoga everywhere
Submitted by paula on Wed, 05/06/2020 - 9:53pmAt Lake Tahoe Yoga our motto is "Practice Yoga Everywhere." Yoga is what you do beyond your mat and while out in the world. Join us to learn more.
Yoga is Time with Loved Ones
Attending a scheduled class at a Yoga studio is a great way to be guided in movement and be around others who enjoy the same thing.
If you're looking to connect with family or friends a Private Yoga Session is the best option. It reduces the variety of aspects that make people uncomfortable.
Kudos: Virtual Bliss Assembly raises $570 for Tahoe Magic
Submitted by paula on Sun, 05/03/2020 - 12:13amLAKE TAHOE – The Tahoe Bliss Experiences®, together with local small business owners, produced the Virtual Bliss Assembly April 22-25 and raised $570 for Tahoe Magic during the event that included four days of live, online experiences that focused on ways in which each of us can remain mindful, fit, healthy, and aware while remaining safe at home.
Soroptimist of Tahoe Sierra's virtual Elegant Evening a success
Submitted by paula on Tue, 04/21/2020 - 9:04amSOUTH LAKE TAHOE, Calif. - Many nonprofits have had to cancel their fundraisers due to the coronavirus, but the ladies of the Soroptimist International of Tahoe Sierra (SITS) club in South Lake Tahoe weren't going to let the virus stop them.
Their 31t annual Elegant Evening was slated to be held at Harrah's Tahoe on April 18 with a sit-down dinner, live music, and dancing, raffle, and auction. The venue closed and restrictions on meeting in groups of over 10 people were created, so what do you do with an event that brings together 500 community members?
Move it online, of course.
It's okay - daily life looks different for everyone at this time
Submitted by paula on Thu, 04/09/2020 - 10:58pmSOUTH LAKE TAHOE, Calif. - It has been a few weeks (though it may seem like months) since business shut their doors, nonessential workers were asked to stay home and nonessential travel came to a screeching halt in order to prevent the spread of the novel coronavirus and COVID-19.
Column: The differences between Yoga and "yoga"
Submitted by paula on Mon, 03/23/2020 - 9:45amThere is a lot of “yoga” out there right now. A boom has occurred and every gym, fitness spot, grassy area, and the beach are now offering “yoga.” There are live streams, videos, Youtube channels, memberships, subscriptions and more. Learn to differentiate between those that are Yoga and the rest.
What Is Yoga?
There are 8 specific aspects of the practice of Yoga. When all are included, you are practicing Yoga.
1) Yama: Restraint/Direction/Control
2) Niyama: Observation/Self Control
Tahoe Chamber 2020 Business Expo - Canceled
Submitted by paula on Mon, 03/09/2020 - 4:36pmEvent Date:
May 29, 2020 - 4:30pm
The 2020 Expo has been canceled. They plan on returning in March 2021.
LAKE TAHOE, Calif./Nev. - The annual Tahoe Chamber Business EXPO will be held on Friday, May 29 from 4:30 p.m. to 8:30 p.m. at Harrah's Tahoe. It was originally scheduled for March 27 but postponed due to coronavirus concerns.
Business Licenses issued by the City of South Lake Tahoe
Submitted by paula on Mon, 02/24/2020 - 7:05pmThe following 86 businesses took out a license to operate in South Lake Tahoe during the months of December 2019 and January 2020:
DECEMBER
12/2
RALPH ANDERSEN & ASSOCIATES
12/3
MCCOY CONSTRUCTION LLC
12/4
ANDREW BOWEN SERVICES
12/5
ACORN LANDSCAPING
MINTIER HARNISH LP
12/6
LWE HANDYMAN SERVICES
MINDEN HEATING & AIR CONDITIONING
WHITE MAGIC MUSIC LLC
12/10
TAHOE CANNABUS
12/12
ALOIS BAUMGARTNER TAXI DRIVER
Viking Corner: This week at South Tahoe High
Submitted by paula on Fri, 01/31/2020 - 12:08amWith ski break coming up in two weeks and winter formal dance on Saturday, some students at South Lake Tahoe High School were busy with senior projects, while the basketball team travels to Dayton.
On Campus
New term means new classes. Seniors that are enrolled in English or independent senior project this term began work this week. Here are some of the senior project proposals:
Tyler Pevenage is focusing on the performance of yoga. “I will be learning about something that, in the future, I can implement and use in my life.”
The Crossing in South Lake Tahoe sold for $14.8M
Submitted by paula on Wed, 01/22/2020 - 11:38amSOUTH LAKE TAHOE, Calif. - The Crossing at Tahoe Valley has been sold by the Sutter Capital Group, the Sacramento-based investment company that bought the struggling factory store property at the Y just over five years ago.
Lineup announced for Tahoe Arts Project's Dancing with the Tahoe Stars
Submitted by paula on Wed, 01/15/2020 - 11:06amSOUTH LAKE TAHOE, Calif. - The much-anticipated pairings for the Tahoe Arts Project's 8th annual Dancing With the Tahoe Stars have been announced!
The local celebrities met their professional partners Tuesday night during a party at the Hard Rock Casino.
"Everyone is super excited about it," said Tahoe Arts Project Executive Director Peggy Blowney.
The stars (on the left) and their dancing partners:
Debbie Brown, owner of Cold Water Brewery with Matthew Slater
Jeff Connor, local musician and California Burger partner with Rhonda Keen
Birth Announcement: First Baby of the Year 2020
Submitted by paula on Wed, 01/08/2020 - 3:46pmSOUTH LAKE TAHOE, Calif. - It took almost a full week of the new year to welcome in the first baby born at Barton Memorial Hospital. Everett James Haen came into the world at 9:30 a.m. on Tuesday, January 7.
Everett was born at the hospital's Family Birthing Center to Robert Haen and Shaina Willen, MD. He weighed six pounds 15 ounces and measured 19.5 inches long.
Long time locals are the parents of first baby born in 2020 in South Lake Tahoe
Submitted by paula on Wed, 01/08/2020 - 2:56pmSOUTH LAKE TAHOE, Calif. - It took almost a full week of the new year to welcome in the first baby born at Barton Memorial Hospital. Everett James Haen came into the world at 9:30 a.m. on Tuesday, January 7.
Everett was born at the hospital's Family Birthing Center to Robert Haen and Shaina Willen, MD. He weighed six pounds 15 ounces and measured 19.5 inches long.
Column: Four secrets about yoga
Submitted by paula on Mon, 12/30/2019 - 10:01pmConsidering attempting this 5000-year-old practice that has somehow become a modern phenomenon? Nervous? Don’t be. Here are a few secrets to know before you jump in and try yoga.
1) What To Wear
Back in 2000 when I first began exploring Yoga I would show up for classes in anything from whatever I had worn to class that day to my running shorts and a tank. "Active Wear" was not a thing. It wasn't until I started attending classes at a local gym that I began to seek out clothing that would better allow me to stretch out and bend my body.
Column: Be Well During the Holidays
Submitted by paula on Tue, 11/05/2019 - 10:17pmIt’s happening, already. You have probably seen them.....in every store....Christmas decorations! Every year it happens: Halloween and Thanksgiving are way-sided by Christmas displays. Here are a few suggestions for how to overcome the anxiety resulting from the displays that are distracting our attention.
No One Can Make You Do Anything
Carmen Elaine Withrow 1942 ~ 2019
Submitted by paula on Mon, 11/04/2019 - 12:16amCarmen Elaine Withrow (Terrell) passed away peacefully on October 8th, 2019 surrounded by her loving family. A wife, mother, grandmother, sister, daughter and friend, she will be dearly missed by those that knew and loved her. She was a compassionate person, kind to everyone, not one to talk about others and always there for you in a time of need. She was born on June 19, 1942 at home in Whitt, Texas, the youngest of 6 children and 12 years younger than the next oldest sibling.
Column: Detoxify with Yoga - Four ways to shed toxins and feel healthier through Yoga
Submitted by paula on Wed, 10/23/2019 - 2:51pmMaybe you overdid it this weekend. Perhaps you really like cheese. Somehow an entire cheesecake disappeared and you think it might be in your belly. Regardless of how the toxins got into you, your task is to now get rid of them. Yoga can help!
Kriya: Cleansing
Tahoe Chamber announces Blue RIbbon Award nominees
Submitted by paula on Wed, 10/09/2019 - 1:04pmEvent Date:
November 14, 2019 - 5:30pm
Close to 70 nominees will be celebrated at the 12th annual Blue Ribbon Awards on Thursday, Nov. 14 at Harrah’s Lake Tahoe Hotel and Casino. Join the Tahoe Chamber in celebrating the businesses and individuals that make the South Shore a great community to live, work and play. Admission to this event is $65 for Tahoe Chamber members and $85 for non-members. Tickets include champagne, wine and full 3-course dinner prepared by Harrah’s executive culinary team. Table sponsorships are also available for purchase.
Column: 4 Ways To Practice Yoga On The Beach
Submitted by paula on Fri, 08/02/2019 - 8:03amIt smells like Summer! That unmistakable combination of heat, water, sunscreen and sweat is beginning to permeate the air. Are you thinking what I am? Let’s go to the beach! Before we do, though, let’s consider a few Yogic practices.
1) Bring only that which you can easily carry (Bramacarya)
Kudos: Community supports growing tennis program
Submitted by paula on Tue, 07/30/2019 - 2:56pmA record 246 people participated in the 36th Tahoe Tennis Classic at Zephyr Cove Park this past weekend. The four-day annual event brought people from throughout the United States to our area for competitive and fun tennis.
The tournament is the biggest fundraiser for the Zephyr Cove Tennis Club Foundation. The nonprofit, all-volunteer organization has a contract with Douglas County to operate the six courts. Responsibilities include resurfacing the courts, managing play, and providing instruction for all ages and abilities.
5th annual Rock Tahoe Half Marathon this weekend; Lane closure announced
Submitted by paula on Tue, 06/11/2019 - 10:05pmOver 1,800 runners will be participating in this weekend's 5th annual Rock Tahoe Half Marathon. The race, presented by Epic Tahoe Adventures (ETA), sends the runners past the spectacular scenery of many of Tahoe’s east and south shore treasures including Glenbrook, Logan Shoals, Cave Rock, Round Hill Pines, Nevada Beach, and Rabe Meadow. They wind down over 1,000 feet from Spooner Summit to the finish line at the Hard Rock Hotel & Casino Lake Tahoe.
Kudos: Realtors thank all for successful Pet Adoption Day
Submitted by paula on Fri, 05/31/2019 - 3:29pmThe South Tahoe Association of REALTORS® Community Involvement Committee and Young Professionals Network would like to thank community members and businesses for helping to make the first Pet Adoption Day a success.
Graciously hosted by South Lake Brewing Co, the event was held on Friday, May 24, 2019 to increase awareness about organizations working to help animals in our community including the Humane Society of Truckee-Tahoe, Ruff RidersSaving Dogs on Death Row, Boxers & Buddies and the Animal Coalition of Tahoe.