Rejuvenation Yoga with Jenay Aiksnoras

Submitted by Anonymous on Tue, 10/19/2021 - 7:49am

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Event Date:

October 25, 2021 - 10:15am

Time heals all things. Allow for some time to slow down and rejuvenate your body, mind and soul through this Hatha-style practice.

The root of movement Yoga is Hatha. Ancient texts describe thousands of postures including descriptions of how these poses effect our bodies, energy, and minds. The effortful movements during this practice may include the use of tools and supports as well as directed breath applied with the intention of purifying the physical body both outside and in.

Mon, 10/25/21 10:15-11:30 AM PDT

at Bliss Experiences Tahoe (4000 Lake Tahoe Boulevard
Suite 15A South Lake Tahoe, CA 96150)

Pre register link: https://www.union.fit/events/bliss-experiences-rejuvenation/performances/wgtzzkbz