diabetes

South Tahoe Now reached out to all nine candidates for South Lake Tahoe City Council and provided the same list of questions to each one of them. Once a day their answers have been published in the order received. Today is our final candidate.

Today's candidate is Stacey Ballard

Profession: Artist/Author

How many years in SLT: I have lived in Tahoe on and off since 1997, over 16 in total.

ALPINE COUNTY, Calif. - Alpine County is grateful to report that we still have only one resident with a laboratory confirmed case of COVID-19 infection. That occurred in March, the person was not hospitalized, and has recovered. Surrounding counties continue to report either no change or a small increase in the number of cases (El Dorado – 56, with 20 in South Lake Tahoe, Douglas (NV) – 24, Calaveras – 13, Amador – 8, Tuolumne – 2, Mono - 32).

DOUGLAS COUNTY, Nev. - Consistent with directives issued by Nevada Governor Steve Sisolak, and the guidance issued by the Centers for Disease Control, Douglas County is urging travelers and short-term rental owners/managers, to take this threat to our community seriously, act responsibly and refrain from renting vacation home properties to non-essential travelers at this time.

Since older Americans are particularly vulnerable to coronavirus (COVID-19), I wanted to let you know the steps we’re taking to help our Medicare beneficiaries cope with the pandemic.

We’re warning Medicare beneficiaries that scammers may try to use this emergency to steal their Medicare number, banking information, or other personal data.

Unfortunately, scammers come out of the woodwork during times of uncertainty and change. So make sure you give your Medicare number only to your doctor, pharmacist, hospital, health insurer, or other trusted healthcare provider.

SOUTH LAKE TAHOE, Calif, - The Cystic Fibrosis Lifestyle Foundation (CFLF) is hosting its inaugural STROLO Tahoe CF Winterfest event on the slopes at Heavenly Mountain Resort in South Lake Tahoe March 6-8, 2020.

CFLF help people with cystic fibrosis live STROnger and LOnger (STROLO).

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You may have heard something lately about “preventive health care.” What does that mean?

At its most basic, preventive health care means living a healthy lifestyle. Eat a balanced diet. Exercise regularly. Maintain a healthy weight. And stop smoking.

Like anyone else, people with Medicare can benefit from healthy living habits. But Medicare covers a wide variety of shots to help you stay healthy. It also covers numerous tests to help detect diseases early, when they’re in their most treatable stages.

October is Breast Cancer Awareness Month, but breast cancer is not the only screening women should care about. All women should have an annual health-screening exam. Having an annual health care visit is a great opportunity to take charge of your health. Routine health care visits can help find problems early or prevent health problems before they occur. If problems are found early, they may be easier to treat and less likely to pose serious risks to your health.

Bubbles & Bowties, an adult prom that raises funds for Camp Buck and the Nevada Diabetes Foundation, had a record breaking fifth year thanks to support from the South Lake Tahoe community, Ms. Lisa Maloff and Ricky Reich.

The 2018/19 flu season almost upon us and the Center for Disease Control (CDC) is recommending an annual influenza vaccination for everyone six months and older with any licensed, age-appropriate flu vaccine.

They said flu vaccines have been updated to better match circulating viruses (the B/Victoria component was changed and the influenza A(H3N2) component was updated).

Many people donate both money and auction items to the Soroptimist of Tahoe Sierra club for their annual Elegant Evening which occurs on Saturday, April 21. What many don't know is where those donations go. There was question recently in the community about donations, so the club wanted to clear up any misunderstandings.

The club recently created a diagram to better explain where each penny goes as they don't have must left over funds after they issue scholarships, grants and other forms of financial support.

Last year’s Elegant Evening funds went to provide:

National Public Health Week (NPHW) is April 2–8, 2018. It is an annual event intended to raise awareness about the importance of public health in the United States. What is public health and why is it important in El Dorado County?

Many Nevada schoolchildren will take part in organized events that promote walking or bicycling to school on Nevada Moves Day, held March 21.

Walking and bicycling to school events are planned for Carson City, Clark, Washoe, Lyon and many other counties across the state. Children not taking part in an organized school event are encouraged to involve their families in safely walking or bicycling to school on Nevada Moves Day and throughout the year.

A South Lake Tahoe hair salon is gaining attention from around the country because of their specialized wedding hair services, and its all because of Rah Hair Salon's owner Angelia Zajic and her team of eight stylists.

Zajic, a South Lake Tahoe native and a graduate of Whittell High School, opened Rah in 2009 after working at New Wave and in the Aveda Salon at MontBleu. It was her experience with Aveda that led Angela to creating a spa-like atmosphere at the studio which is located at 2572 Lake Tahoe Blvd #4.

One important component to living a long and healthy life is to get preventive health screening for serious diseases. If your doctor finds a disease early, it’s often easier to treat and may cause less damage.

In addition to celebrating milestone birthdays as celebrations, consider them reminders for important health checks. Here's a timeline for health screenings through the decades:

Right now there are 1.25 million people, in America alone, balancing their own chance at life with Type 1 Diabetes every day—I am one of them. There are two types of diabetes, Type 1 and Type 2. Type 1 Diabetes is an autoimmune disease where a person’s pancreas stops doing its job and producing insulin. Insulin is a hormone that converts food into energy. Without insulin humans cannot survive. Type 2 Diabetes is a different condition where a person’s body still produces insulin, but the body is not making use of the insulin, also known as insulin resistance.

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How was your high-school prom experience? Do you look back at the photos and think "OMG. I can't even!"? Perhaps you went alone? Or perhaps that dude you went with...let's just say he should probably be in jail. Whatever your prom experience was, bet you'd like a chance to do it again as an adult.

Get out that gaudy dress. Rent a tux. Get yourself a date (though not required). Schedule a baby-sitter. Group chat your besties. This is going to be a night you won't soon forget. Adult bonus: you don't have to hide your booze in 7-11 Big Gulps.

Low-cost community flu vaccination clinics will start in South Lake Tahoe on September 28 and on October 5 on the West Slope.

The El Dorado County Health and Human Services Agency, Public Health Nursing will be conducting the clinics through mid-November for just $10 per vaccine. No one will be denied service due to inability to pay.

Catherine "Cat" Fuller has been selected for the Community Health Nurse/Advanced Practice Registered Nurse (APRN) position at the Douglas County Community Health Clinic.

After a nationwide recruitment, Carson City Health and Human Services along with Douglas County selected Fuller which included an interview process which began in February, 2016 and included a panel of nursing, social services, and administrative leadership from the Carson City and Douglas County Community Health and Social Services agencies.

The event has already raised over $45,000, even though the shaving doesn't begin until 5:00 p.m. on Saturday, March 5. This is the fifth consecutive year for the St. Baldrick’s Foundation event, Brave the Shave for Kids with Cancer, in South Lake Tahoe. They have moved it this year to the Heavenly Mountain Resort California Lodge located at 3860 Saddle Road.

The St. Baldrick's Foundation is a volunteer-driven charity that funds more in childhood cancer research grants than any organization except the U.S. government.

WHAT: St. Baldrick’s Foundation Brave the Shave for Kids at Heavenly

Ask Henry:

It’s Responsible Pet Owners Month so I wanted to share my top ten things you need to do to be a responsible pet owner.

1) Being a responsible pet owner starts before you even get a pet. Make sure you pick a breed that fits with your lifestyle. Do you live in an apartment? If so I wouldn’t rush out and get a Great Dane. Always consider adopting from a shelter, there are so many animals looking for their forever homes. If you must go with a breeder make sure they are reputable!

Did you think your days of dressing up for the prom were over? Wrong! The 3rd annual Adult Prom, Bubbles and Bow Ties, will be held at the Hard Rock Lake Tahoe on November 14 from 7 p.m. to 11 p.m.

Enjoy dancing, photo booths, contests for best hair and best outfit, Prom King and Queen raffle, and a silent auction, all to raise money for Camp Buck and the Nevada Diabetes Association.

Local personality Dreu Murin will host the evening events.

The 13th annual Tour de Tahoe bicycle ride around the lake is on Sunday, September 13. More than 1,800 riders are expected to take on the 4,000 feet of climbing involved in the ride which continues to gain in popularity. Besides recreational riders there will also be teams riding to raise money for the Juvenile Diabetes Research Foundation.

Most teens start school too early in the morning, which deprives them of the sleep they need to learn and stay healthy, a new study says.

The American Academy of Pediatrics last year urged middle schools and high schools to start no earlier than 8:30 a.m. in order to allow teens — who are biologically programmed to stay up later at night than adults — to get the recommended 8.5 to 9.5 hours of sleep each night.

Running has advantages. It burns more calories per minute than walking. It’s a powerful stress reducer. Running also reduces the risk for heart disease, diabetes, osteoporosis, and depression. If you’re active and want to try this vigorous exercise, here’s where to start.

Your “Sweet Spot”
Proper running technique is more important than shoes! Try running barefoot. Where your foot lands, usually between your heel and fore-foot, is your “sweet spot.” Land on your sweet spot, roll forward, and push off. Now, try with shoes.

The Right Shoe