Don't Believe Everything You Think

Monthly Lecture: Don't Believe Everything You Think with Karin Sable. Negative thoughts are a normal part of the developing brain. Understanding how these thoughts evolve and their relationship to mood and behavior gives us power to reconsider our thinking and affect real change in our lives. This process of self-discovery can give us a pathway to growth, conflict resolution, and help us improve our mood and behavior.

Karin Sable is a licensed marriage and family therapist providing mental health and counseling services in the Truckee-Tahoe area.

Seating is available at 5:30 p.m. to guests who have pre-registered open seating starts at 5:50 p.m. and the program begins at 6:00 p.m. A $5 suggested donation will be collected at the door. Website for more info: http://tahoe.ucdavis.edu/events/

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