coaching

Dear Voters: Everyone knows what goes downhill, but the South Tahoe Public Utility District knows how to recycle it into 381,000 kilowatts of electricity per year. A recent feature article by the Association of California Water Agencies pointed out that STPUD is one of only a handful of utility districts in the entire world that can claim 100% reuse of wastewater and bio solids. Here’s how. We use centrifuges instead of the usual pollution causing burners. That allows us to make fertilizer for ranch land.

SOUTH LAKE TAHOE, Calif. - Summer baseball leagues across the county will be different this year due to COVID-19, and the South Lake Tahoe Junior Giants program is no different.

The City of South Lake Tahoe Recreation Department has teamed up once again with the Giants Community Fund to offer a free, modified Junior Giants Baseball Program for the 2020 baseball season for youth ages 5-18.

The program features a Digital Dugout offering coaching sessions including physical activities, lessons on health and wellness, reading incentives and character development.

DOUGLAS COUNTY, Nev. - The Douglas County School District has hired a new superintendent to replace the retiring Teri White.

In a unanimous decision, the board voted 7-0 to hire Keith Lewis as the next superintendent. Lewis is the District's current Human Resources executive director. He will start to transition into the position immediately and officially take over when White leaves, sometime this summer.

There is a lot of “yoga” out there right now. A boom has occurred and every gym, fitness spot, grassy area, and the beach are now offering “yoga.” There are live streams, videos, Youtube channels, memberships, subscriptions and more. Learn to differentiate between those that are Yoga and the rest.

What Is Yoga?

There are 8 specific aspects of the practice of Yoga. When all are included, you are practicing Yoga.
1) Yama: Restraint/Direction/Control
2) Niyama: Observation/Self Control

STATELINE, Nev. - Michael Holcomb of the South Shore has been named to Forbes Magazine's 2020 list of Best-in-State Wealth Advisors for the third consecutive year.

Holcomb is a Morgan Stanley Family Wealth Director and Financial Advisor in the Firm’s Lake Tahoe Wealth Management office on Kingsbury Grade in Stateline.

SOUTH LAKE TAHOE, Calif. - The 2nd annual Pink Heavenly will be held on Saturday, March 21 at Heavenly Mountain Resort. The Barton Foundation is inviting community members and visitors to register now and start fundraising for the fun event.

All proceeds from the slopeside fundraising event benefit Cancer Support Services at Barton Health, dedicated to improving the lives of community members fighting cancer.

SOUTH LAKE TAHOE, Calif. - It took almost a full week of the new year to welcome in the first baby born at Barton Memorial Hospital. Everett James Haen came into the world at 9:30 a.m. on Tuesday, January 7.

Everett was born at the hospital's Family Birthing Center to Robert Haen and Shaina Willen, MD. He weighed six pounds 15 ounces and measured 19.5 inches long.

Considering attempting this 5000-year-old practice that has somehow become a modern phenomenon? Nervous? Don’t be. Here are a few secrets to know before you jump in and try yoga.

1) What To Wear

Back in 2000 when I first began exploring Yoga I would show up for classes in anything from whatever I had worn to class that day to my running shorts and a tank. "Active Wear" was not a thing. It wasn't until I started attending classes at a local gym that I began to seek out clothing that would better allow me to stretch out and bend my body.

Maybe you overdid it this weekend. Perhaps you really like cheese. Somehow an entire cheesecake disappeared and you think it might be in your belly. Regardless of how the toxins got into you, your task is to now get rid of them. Yoga can help!

Kriya: Cleansing

Today I witnessed selflessness in it’s purest form. Here is an athlete cheering on another whose abilities are more physically challenged than his own. He recognizes the effort it takes for his friend to accomplish the task before him. Ryan Willfords, who is in the wheelchair, is a long time friend of Michael Cotter his faithful encourager.

I was on the beach today for my first Bachelorette Party Yoga Practice of the season. These sessions are some of my favorite. I love being outside. I love looking at the lake and the mountains. I love sharing in the practice of Yoga for such a joyful event. I am also very good at connecting with and recognizing how prepared each group is for the practice that day.

It’s Been A While Since I Did This

As the seasons shift from cold, dry, and grey to warm, damp, and sunny we can easily become swept up in the shift and can lose ourselves in the change. Yoga is a practice of establishing balance, ease, and steadiness. The better we become at recognizing how seasonal changes affect us, the more harmonious we will feel year round.

Understand Your Surroundings

We All Wear Many Hats
My life has been a series of hats, labels, and roles. I have been a babysitter, library volunteer, dishwasher, waitress, security guard, bartender, teacher, flower delivery girl, nanny, counselor, and coach. I have played the roles of daughter, sister, friend, wife, colleague, employee, and boss. All of these are just labels that make what I am doing at the moment a bit easier to explain. Ultimately, there is just one word to describe me and that is: Self.

Which You Are You?

I was recently watching the movie Castaway. This time, as I watched, I thought about how it was filmed. As the movie begins, Tom Hanks’ character has a bit of a belly. As the story progresses he becomes thinner and more muscular. I assume the effect was created by filming in reverse; he began as thin and muscular and gained the weight afterward. I began thinking about how easily we can change when we put our minds to it.

Everyone knows what goes downhill, but the South Tahoe Public Utility District knows how to recycle it into 381,000 kilowatts of electricity per year. A recent feature article by the Association of California Water Agencies pointed out that STPUD is one of only a handful of utility districts in the entire world that can claim 100% reuse of wastewater and bio solids. Here’s how. We use centrifuges instead of the usual pollution causing burners. That allows us to make fertilizer for ranch land.

Would you like to join like-minded women in finding out how you can have a life that delights and energizes you?

The Details:
Who's invited: Every woman in the Lake Tahoe Region

Date: May 5, 9:00 a.m. to 12:30 p.m. (Childcare will be provided - registration required)

Location: Lake Tahoe Community Presbyterian Church 2733 Lake Tahoe Blvd

Registration: $10 registration fee - go to tahoepres.churchsites.com/comm_workshop.asp

For any questions please email TahoepresChurchEvents@gmail.com or call (775) 392-1715.

Location

You don’t want to miss this important topic during the Tahoe Chamber's Level Up Workshop: Anti Sexual Harassment & Bullying on February 21 from noon to 1:30 p.m. Join workshop facilitator Laura Moriarty to discuss the steps you can take to prevent sexual harassment, retaliation, and bullying in the workplace.

Workshop facilitator:

With Black Friday just days away and the excitement of the holiday season beginning to build, the Washoe County Sheriff’s Office offers Twelve Tips of Holiday Safety to help residents stay focused on personal safety.

“First and foremost, stay alert,” Sheriff Chuck Allen said. “Be careful not to get so caught up in the shopping frenzy that you lose awareness of your surroundings. If you see suspicious activity in your neighborhood or while out shopping, report it to law enforcement or store security.”

After a popular, and sold out, inaugural event in 2016, TEDx South Lake Tahoe is coming back and promises to be bigger and better.

The TEDx license only allowed 100 attendees at The Loft during its first year, but after a trip the New York and a TEDx main event, local organizers were able to qualify South Lake Tahoe for a larger audience in 2017.

Choices for Children hosted its 25th annual Child Care Professionals Appreciation Breakfast featuring Early Childhood Education professors Lisa Daly and Miriam Beloglovsky on Saturday, April 1 at Lake Tahoe Golf Course. Fifty four child care providers came together to enjoy breakfast, raffles generously donated by the South Lake Tahoe Community, and an inspiring presentation on Using Loose Parts (alluring objects that children can move, manipulate, control, and change within their play) to Support Language and Literacy Development.

The South Lake Tahoe community came together early in 2016 to raise money for a new Strength and Conditioning room at South Tahoe High, and the investment is already paying huge dividends.

"This room is changing the culture of our school," said STHS Football Coach Louis Franklin. "Having a room like this allows each kid to reach their genetic potential."

Student athletes are getting stronger, injuries are down and they are able to maximize their potential on the court, the field, the pool, or whatever the venue is for their sport. Cheerleaders and dancers also utilize the facility.

"I'm looking for opportunities to build strategic relationships and leverage resources, and not duplicating what we already have," Craig A. Schmidt said after being on the job for five days at the Tahoe Chamber. "That is what excites me about the South Shore."

Schmidt is the new Chief Executive Officer for the Lake Tahoe South Shore Chamber of Commerce, a job vacant since July 1, 2016 when "B" Gorman left to develop her coaching business.

Black Friday and Cyber Monday are just days away. As the excitement of the holiday shopping season builds, the Washoe County Sheriff’s Office offers some tips that will help everyone have a successful day, as long as they focus on personal safety.

Here are some tips to keep in mind before heading out to the stores:

First and foremost, stay alert. Do not get so caught up in the shopping frenzy that you lose awareness of your surroundings. Report suspicious activity to law enforcement or store security.

All candidates for South Lake Tahoe City Council were given the same questions. With just one day to go to the elections, we will be featuring their answers and a video of their interview with Tahoe Regional Young Professionals through the day.

Dan McLaughlin, 66, Sales Manager for Lake Tahoe Television, has lived in Lake Tahoe for 43 years.

Discuss your interest in serving on City Council. What is your prior experience in working with civic, community or governmental organizations?