health and wellness

Heavenly, Northstar, and Kirkwood respond to California's Stay-at-Home order

California has permitted ski resorts to continue to operate under our state-approved winter operating plans as outdoor recreation has been identified as an important outlet for personal health and wellness. Heavenly Mountain Resort, Northstar California Resort and Kirkwood Mountain Resort will remain open for skiing and riding during California’s Regional Stay at Home Order.

Stay-at-Home orders for El Dorado, Alpine counties and rest in Sacramento Region

EL DORADO COUNTY, Calif. - South Lake Tahoe and the rest of El Dorado County and Alpine County will go under a Stay-at-Home order effective Thursday, December 10 at 11:59 p.m. This order will last for at least three weeks and then the state will reevaluate. The order has gone into effect because the Sacramento Region, of which South Lake Tahoe, El Dorado and Alpine counties are part, now has staffed ICU bed availability under 15 percent.

Tahoe Institute for Natural Science celebrates 10-year anniversary

The Tahoe Institute for Natural Science (TINS) is celebrating 10 years of connecting people to nature and inspiring new generations of stewards for the wonders of Lake Tahoe. Since 2010, the organization has engaged with over 56,000 students through in-school natural history programs, field trips, and nature camps. They offer programs for people of all ages - hosting hundreds of presentations and guided nature outings for thousands of participants. All of their programs are supported by a foundation of important, ongoing biological research.

Letter: Fondo Milagroso de Tahoe (Tahoe Miracle Fund) seeks donors to fill need

During the course of executing the 2020 Census, the El Dorado Community Foundation was tasked with increasing the census numbers in two distinct census tracks in South Lake Tahoe. These two tracks have historically reported the lowest response rate for the census over the last twenty years.

Barton Health brings back services to Robert Maloff Orthopedics & Wellness Center

SOUTH LAKE TAHOE, Calif. - With services stopped during the first months of the pandemic due to safety concerns, Barton Health is bringing back health and wellness programs to its Robert Maloff Center for Orthopedics & Wellness.

Column: Community health goes beyond health care

When we look at our community’s health, there are many other factors that determine a person’s ability to thrive - beyond health care services. Social determinants of health are defined by the Centers for Disease Control (CDC) as the conditions in places where people live, learn, work, and play that affect outcomes for health and quality of life. These determinants are complex, and can be deeply rooted; including income and employment opportunities, housing instability, food insecurity, family and social support, transportation, and adverse life effects.

Registration open for South Lake Tahoe Junior Giants virtual summer season

SOUTH LAKE TAHOE, Calif. - Summer baseball leagues across the county will be different this year due to COVID-19, and the South Lake Tahoe Junior Giants program is no different.

The City of South Lake Tahoe Recreation Department has teamed up once again with the Giants Community Fund to offer a free, modified Junior Giants Baseball Program for the 2020 baseball season for youth ages 5-18.

The program features a Digital Dugout offering coaching sessions including physical activities, lessons on health and wellness, reading incentives and character development.

Kudos: Virtual Bliss Assembly raises $570 for Tahoe Magic

LAKE TAHOE – The Tahoe Bliss Experiences®, together with local small business owners, produced the Virtual Bliss Assembly April 22-25 and raised $570 for Tahoe Magic during the event that included four days of live, online experiences that focused on ways in which each of us can remain mindful, fit, healthy, and aware while remaining safe at home.

Column: The 50th anniversary of Earth Day: A pivotal moment

With the global spread of Covid-19, we have discovered how quickly our world can change and have responded with sacrifices. It’s clear that we deeply value the health and well-being of our community.

With our response, we have improved the health of our planet, too. It’s remarkable! On the 50th anniversary of Earth Day, our skies are the cleanest they have been for over a century.

Virtual Bliss Assembly with Lake Tahoe providers

Event Date: 
April 22, 2020 (All day)

Over a dozen Tahoe South health, wellbeing, and experience providers will be guiding virtual experiences over Zoom April 22 to April 25. Learn health and wellness practices that are applicable now as well as throughout the rest of your life. Engage with others, listen to music, learn new things, view Tahoe from the comfort and safety of your home, and engage in play.

People from both Lake Tahoe and outside the area are invited to join in. Develop new practices that can help you to remain mindful and calm no matter what is happening around you.

City of South Lake Tahoe seeks community members for its transformational change committee

The City of South Lake Tahoe is currently accepting applications for community
members to join the newly formed transformational change sub-committee. This committee is focused on developing second and third economies for Tahoe in the wake of the COVID-19 crisis.

The committee is proposing to bring together a diverse and innovative group of community stakeholders, thought leaders, and experts to implement policies, programs, and projects today that will have long term beneficial impacts for South Lake Tahoe over the next 50 years.

Special South Lake Tahoe City Council meeting Wednesday

SOUTH LAKE TAHOE, Calif. - City Council has two items on their special meeting agenda for Wednesday, April 8 at 1:00 p.m. The meeting is live-streamed on Channel 21 and on the City’s website at www.cityofslt.us.

There will be no formal action on the first item. They will be discussing their newly appointed Transformational Change Committee which is comprised of Councilmembers Cody Bass and Devin Middlebrook.

At their meeting last week, the council created two other committees as well that will address the response and recovery to the COVID-19 crisis:

Stay-at-home FAQs from California Department of Health

The California State Public Health Officer and Director of the California Department of Public Health have ordered all individuals living in the State of California to stay home or at their place of residence, except as needed to maintain continuity of operation of the federal critical infrastructure sectors.

Some people may be confused and hear different messages and wonder exactly what are "essential services". To list what the State order covered they have come out with a guideline to help navigate these unchartered waters.

What does this mean?

Barton Health offers acupuncture treatments at Center for Orthopedics & Wellness

SOUTH LAKE TAHOE, Calif. – Barton Health has expanded acupuncture services at its Center for Orthopedics & Wellness to now offer community acupuncture treatments. Community acupuncture provides similar health and wellness benefits of private acupuncture but differs from the private clinical room setting – taking place in a group environment with lower costs per treatment.

New executive director announced for Barton Foundation

SOUTH LAKE TAHOE, Calif. – Chris Kiser has been announced as the new executive director for the Barton Foundation. He will be overseeing fundraising efforts to improve healthcare for the Lake Tahoe community through philanthropy.

There will be a community meet and greet for Kiser at Lake Tahoe Aleworx on Tuesday, August 27 from 4:00 p.m. – 6:00 p.m.

Kudos: Local healthcare agencies promote wellness at Warm Room

Thanks to the support of local health organizations, the Tahoe Warm Room was able to help 113 children, women and men during the region’s severe winter months.

WNC offers 8-week course on stress and pain reduction

An eight-week course at Carson City's Western Nevada College campus will help participants develop more capacity to deal with short- and long-term stressors in life.

Mindfulness-Based Stress Reduction is starting March 26 and will meet weekly on Tuesdays from 6:00 p.m. to 8:00 p.m., with an all-day retreat from 9:30 a.m. to 3:30 p.m. on May 4. The cost is $365.

Tahoe Women's Community Fund has $84,000 to give away to community nonprofits

Applications for $84,000 in grants from the Tahoe Women's Community Fund are now available and will be accepted until 5:00 p.m. on Tuesday, Feb. 26, 2019. The Angel of Tahoe Lisa Maloff joined others in the group to have such a generous amount to give away this year.

Any non-profit organization that serves the South Shore of Lake Tahoe is welcome to apply to one of the "areas of need" described below. Organizations that received a grant in 2018 from TWCF, are ineligible to apply. Each organization may submit only one application.

Column: Simple Ways to Live Happily

I was recently watching the movie Castaway. This time, as I watched, I thought about how it was filmed. As the movie begins, Tom Hanks’ character has a bit of a belly. As the story progresses he becomes thinner and more muscular. I assume the effect was created by filming in reverse; he began as thin and muscular and gained the weight afterward. I began thinking about how easily we can change when we put our minds to it.

Health assessment of South Lake Tahoe shows mental health and substance abuse at top of needs list

SOUTH LAKE TAHOE, Calif. - A study on the health needs of the South Lake Tahoe community has once again put mental health and mental disorders at the top of the list, followed by substance abuse, and access to healthcare services.

Every three years Barton Health conducts a Community Health Needs Assessment to identity the key health issues facing the area. They use a systematic, data-driven process to determine the health status, concerns, and needs of residents in the South Tahoe community.

The 2018 results are a follow-up to similar studies completed in 2012 and 2015.

Barton Health: The tools you need to prevent disease

Health care in the U.S. historically has been focused on treating the symptoms of sickness. The scientific accomplishments in this area are truly astonishing, but despite these advances, the American population as a whole isn’t healthier. In fact, chronic diseases are on the rise.

To combat this in our own community, Barton Health is offering the Complete Health Improvement Program (CHIP), a national program proven to improve health and wellness. CHIP is designed to help people reduce their risk for disease through better health habits and lifestyle changes.

Column: Knowing the signs of suicide … and the misconceptions

Suicide is a public health issue that impacts everyone. For some of us, we are reminded of suicide daily. Yet, it is important to know that suicide can be prevented.

According to the Centers for Disease Control and Prevention (CDC), suicide is one of the top ten causes of death in the United States. The leading reason for suicide is unmanaged depression or a mood disorder. Considering that 20 to 25 percent of Americans are affected by depression, it is important to know the signs that may help save someone’s life.

Prescription: Nature

SOUTH LAKE TAHOE, Calif. - Nature is healing, and a new partnership between the U.S. Forest Service and Barton Health is bringing the benefits of 154,000 acres of wellness around Lake Tahoe to the public.

"Nature is medicine, nutrition is medicine and you don't have to pop pills for health," said Nancy Laurenson of Barton Health during a recent wellness outing on the Rainbow Trail at the Taylor Creek Visitor Center.

Kingsbury Middle School in escrow, sold for $3.75 million

Kingsbury Middle School has a buyer, again. An offer of full asking price, $3.75 million, was made on the school during Tuesday's Douglas County School District board meeting and approved by the trustees.

Barton celebrates South Lake Tahoe non-profits and philanthropy

SOUTH LAKE TAHOE, Calif. – Philanthropy and South Lake Tahoe non-profits were recently celebrated by the Barton Foundation as they honored their 2017 grant recipients in a luncheon at Riva Grill.

Troy Matthews named new Barton Foundation Executive Director

SOUTH LAKE TAHOE, Calif. – The Barton Foundation is delighted to announce the appointment of Troy Matthews as its new Executive Director.

Matthews’ commitment to serving his community is exhibited through his involvement and leadership in multiple organizations including Tahoe Regional Young Professionals, the South Tahoe Drug Free Coalition, Progress for Tahoe, El Dorado County Housing Task Force, LTCC Theater Arts Task Force, Leadership Lake Tahoe, and serving on the Lake Tahoe Unified School District School Board.

Mocktails added to the mix at Cocktails for a Cause

SOUTH LAKE TAHOE, Calif. – Revelers will have double the number of drinks to choose from at the eighth annual Cocktails for a Cause fundraiser on Wednesday, October 4. This is because each mixologist will be crafting both a mocktail and a cocktail.

“Cocktails for a Cause is a lively event that helps support health and wellness programs in our community,” said Jenny Taylor, the event coordinator. “This year, we are offering non-alcoholic options to encourage our community members who choose not to drink to join in on the fun and support an important cause.”

Health and Wellness: Addressing and treating lower back pain

Back problems can be severe. A natural alarm in the body signals a sudden, debilitating onset of gripping back pain. It not only hurts, but interferes with your ability to work, play, and participate in your daily activities.

Most adult Americans, between 80 and 100 percent, will experience severe lower back pain at least once in their adult lives. Fortunately, only a small percentage will need attention from a spine surgeon. Below are options to address lower back prior to considering surgery.

Get doused in color during Tahoe Youth & Family Services annual 5k run

Event Date: 
August 19, 2017 - 9:00am

Have a blast with lots of color being thrown about while raising money for Tahoe Youth and Family Services during their annual ColorBlast 5k Run on Saturday, August 19 during Carson Valley Medical Center’s Health Fest 2017.

Runners get covered from head to toe in several different colors as running/walking a 5k course. As participants pass each 1K marker, the color lets loose! All of the colors are safe and even edible as they are corn starch based.

Kingsbury Middle School falls out of escrow

Kingsbury Middle School has fallen out of escrow after the buyer, Lake Parkway LLC, failed to secure financing on the $3.15M purchase by the required date of July 31.

Sale of Kingsbury Middle School is focus of special school board meeting

A special meeting of the Douglas County School Board will be held on Monday, July 24 at 4:30 p.m. to discuss, review and vote on one of two options surrounding the sale of Kingsbury Middle School.

The district closed the school during the 2008-2009 school year due to declining enrollment. Zephyr Cove Elementary School and Whittell High School adjusted the grades the serve to absorb the middle school students. The district put the school building and property on the market in 2012 and it has now been vacant for over eight years.

New NAMI website for El Dorado County provides more information

The National Alliance on Mental Illness (NAMI) El Dorado County launched a new website that will provide users with a better experience with more information on mental health events, meetings, programs and research.

NAMI is dedicated to mental health awareness and improving the quality of life for people with mental illness and their families through support, education, and advocacy.

Opinion: LTUSD Board celebrates student successes; Looks to address challenges

It is that time of year again. It is time for the youth in our beautiful community to take the big plunge. We, the members of the Lake Tahoe Unified School District Board of Education wish to congratulate each and every member of South Tahoe High School and Mount Tallac High School class of 2017 for all their hard work, not just for the last 4 years, but for the last 12. We are deeply proud of our seniors, and we hope that moving forward you never forget the closeness and care of a community like South Lake Tahoe.

Two years later: Seeing health improvements from community action

This week, June 4-10, is Community Health Improvement Week. It is a national celebration to recognize the work and efforts of health professionals to improve their community’s health.

One thing you will hear from Barton Health professionals is that improving the health and wellness in our community takes collaboration and commitment. This can be seen in the actions taken in the last two years to address South Lake Tahoe’s most pressing health concerns.

Full schedule of events in South Lake Tahoe this weekend

There is a full slate of events in South Lake Tahoe and the surrounding area this weekend. On Al Tahoe Boulevard, one can hit the Lake Tahoe Home and Garden Show, Earth Day, and Ladies' Morning Out on Saturday.

Kudos: A heartfelt thanks to Barton Health’s volunteers

This week is National Volunteer Week (April 23-29). Barton Health would like to extend a heartfelt "thank you" to our incredible team of volunteers for all they do to support our patients and help our physicians, nurses, and staff.

Guest Columnist: Hoping for a bipartisan solution to health care

The Republican Party’s decision on March 24 to pull the vote to repeal the Affordable Care Act (ACA) was met with disappointment and relief. While backers of the newly proposed legislation were disappointed that they could not find sufficient support, residents who depend on the Affordable Care Act’s medical protections and insurance options felt relief. Hope continues for a broad bipartisan approach to change this complex legislation resulting in improved coverage balanced with affordability for our citizens.

Get pampered at 6th annual Ladies Morning Out in South Lake Tahoe

Event Date: 
April 29, 2017 - 8:00am

Women of all ages can experience health and wellness activities that unite the body and mind at the sixth annual Ladies’ Morning Out on Saturday, April 29 from 8:00 a.m. to 12:00 p.m. at Lake Tahoe Community College.

“Ladies’ Morning Out is an opportunity for women to take time out for themselves,” says Natasha Schue, Barton’s Community Relations Coordinator. “The event celebrates health and wellness through fitness, pampering, and connecting with others.”

Carson Valley Medical Center sponsors scoreboard at Douglas County Community Center

Carson Valley Medical Center, a strong supporter of the Douglas County Community & Senior Center has renewed their pledge again to be the Douglas County Community Services Foundation 2017 Naming Rights sponsor for all eight scoreboards in the Douglas County Community Center gymnasium located on Waterloo Lane in Gardnerville.

Tahoe Women's Community Fund has $29,000 to give to local nonprofits.

The Tahoe Women's Community Fund has $29,000 to give to South Lake Tahoe non-profit groups and agencies who focus on five critical areas they've selected for funding in 2017. $10,000 grants will be given to those chosen whose focus is children and youth, and mental health and wellness. $3,000 will given in three grants: poverty and housing, education and literacy, and environment and the community.

The Request for Proposals are now available and due back February 28 at 5:00 p.m. They can be found HERE.

Barton Wellness Lecture: A sneak peek at the Robert Maloff Center of Excellence

Event Date: 
January 25, 2017 - 6:00pm

Barton Health's Chris Proctor, MPT will fill in the public on how the Robert Maloff Center of Excellence is changing the face of healthcare in the South Lake Tahoe community at the next Wellness Lecture on January 25 at 6:00 p.m. Proctor will discuss how they're moving from a reactive healthcare model based on treating illness/ injury, to a proactive model using prevention and education.

8th annual Festival of Trees & Lights gets underway December 1

Event Date: 
December 1, 2016 (All day)

Ring in the holiday spirit at Barton Health’s eighth annual Festival of Trees & Lights. The winter celebration features events and entertainment starts Thursday, December 1 and continues through Sunday, December 4 at MontBleu Resort on the South Shore of Lake Tahoe.

“The Festival of Trees & Lights provides a warm and family-friendly atmosphere to inspire people to get into the spirit of holiday giving,” says Kindle Craig, the director of the Barton Foundation. “All the money raised goes back into the community and supports health and wellness programs.”

Cheese balls, Santa and treasures at 46th annual Barton Auxilary Holiday Faire

Event Date: 
November 13, 2016 - 9:00am

Get a head start to the holidays and support health and wellness in the community at the 46th annual Holiday Faire on Sunday, November 13. Community members and visitors of all ages are invited to attend this festive event at St. Teresa Grace Hall from 9:00 a.m. to 3:00 p.m.

Browse through the finest and fanciest holiday and winter treasures set aside from The Attic Thrift Store donations. Items include jewelry, books, holiday decorations, winter wear, crystal, dolls, purses, antiques, and collectibles.

Barton Wellness Lecture: Maximizing on hill performance

Event Date: 
November 1, 2016 - 6:00pm

Have you best season on the snow! Obtain injury prevention tips, concussion recognition and care, Strength training to maximize your season, and the importance of wellness and fitness.

Tuesday, November 1, 6-7pm
Presented by: Terrence Orr, MD; Jeremy Vandehurst, ATC; Jeff Brown, ATC; Nick Ward, Performance Coach; and Beachy Orr, PhD, Anatomy
Lake Tahoe Community College, Board Room
One College Ave, South Lake Tahoe

Location

Lake Tahoe Community College, Board Room
One College Ave, South Lake Tahoe
United States
38° 55' 36.2568" N, 119° 58' 21.4284" W

Mountain Resort Television: Color Blast Run for TYFS

Mountain Resort Television's Laura Mate checks in with Tahoe Youth & Family Services Executive Director Christopher Croft. Find out what the agency does in El Dorado County, Alpine County and Douglas County.

People can also have fun this August with their 3rd annual Color Blast Run August 20...The second time they are partnering with the Carson Valley Health and Wellness fair.

Find out more http://www.tahoeyouth.org/event_detail.asp?eID=9292

Raley's to remove certain sodas from their shelves

Raley’s grocery stores announced today that they will eliminate certain Raley's brand sodas from their shelves in order to keep in line with their vision of health and wellness. One year ago, they stopped the sale of tobacco products for the same reason.

The move will take away all flavors containing high-fructose corn syrup and artificial colors and flavors, including diet soda varieties.

TYFS to hold annual 5k ColorBlast Run in the Carson Valley

Event Date: 
August 20, 2016 - 9:00am

Tahoe Youth and Family Services, who serve the communities of Alpine County, Douglas County and South Lake Tahoe, is holding their fourth ColorBlast Run fundraiser on August 20. This event is part of the Carson Valley Medical Center’s Health Fest 2016.

Community invited to Tahoe Women's Fund Gala where $22,000 in grants will be awarded

Event Date: 
June 3, 2016 - 6:00pm

Tahoe Women’s Community Fund (TWCF) has announced their inaugural Grants Gala on Friday, June 3, 2016 from 6:00 p.m. to 8:00 p.m. at the Tahoe Beach Retreat in South Lake Tahoe.

ALL community members are invited and encouraged to attend to learn more about what the 170 members of TWCF are contributing to the community. Tickets are $35 and may be purchased
HERE.

Tickets will be available on line until May 27 and cannot be purchased at the door.

Kudos: Barton Auxiliary provides flair and funds

On behalf of the physicians and staff at Barton Health, I want to thank the Barton Auxiliary for volunteering their time and providing generous donations for our health and wellness efforts.

Mom’s Morning Out: A morning of health and wellness

Event Date: 
April 30, 2016 - 8:00am

Women of all ages are invited to celebrate the health and wellness of women at the fifth annual Mom’s Morning Out on Saturday, April 30.

“Mom’s Morning Out is an event just for women that unites the body and mind.” says Natasha Schue, Barton’s Community Relations Coordinator. “It’s an opportunity to slow down, unwind, and be pampered.”

The first activity, Beyond Yoga with The Studio Lake Tahoe, starts at 8:00 a.m. Other fitness classes throughout the morning include Cardio Core with Tahoe Fit and Healthy Mommies Yoga with Lake Tahoe Yoga.

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