Health & Wellness

South Lake Tahoe COVID-19 testing spot for residents of area counties and Nevada

SOUTH LAKE TAHOE, Calif. - The South Lake Tahoe Coronavirus testing site at Lake Tahoe Community College is now open for residents from El Dorado and Alpine counties as well as the state of Nevada.

Testing is also now available to all ages and people can get tested more than once with no charge. No medical insurance is required.

With businesses and the casinos opening up, the chance of exposure has increased. While wearing a mask, washing hands frequently, and socially distancing dramatically increases the chances of not contracting the virus, people can still become exposed.

Join Carson Tahoe Care Center for a Free Webinar on Dementia Care

Event Date: 
June 19, 2020 - 12:00pm

Carson Tahoe Care Center invites the community to join a free webinar on Friday, June 19 from noon to 1 p.m. PST, led by dementia care expert Teepa Snow. The engaging online discussion will focus on understanding the symptoms of dementia and how families can support people living with various forms of the disease.

Column: Anxiety is not a myth

Accelerated heart rate and breathing, possible upset stomach, worry and dread, all sensations that a person may have when experiencing some anxiety. Whether you are presenting in front of a group of people or interviewing for a job, our immune system kickstarts our fight-or-flight response by flooding our nervous system with hormones and chemicals that help us deal with high stress or intense situations. However, imagine experiencing these symptoms on a constant basis, not permitting your body to return to a normal level of functioning.

Needed blood donations not only help others, but give you COVID-19 antibody results

With regions re-opening for medical treatments and elective surgeries put on hold due to COVID-19, the need for blood has increased by 25 percent compared to recent weeks. Blood donors are needed to help people through procedures previously delayed, including heart surgeries, cancer treatments, and organ/marrow transplants. Some needs never change including blood for massive trauma, childbirth complications, and emergency surgeries.

All blood types and blood components are needed for patient care now.

Column: Sparkling from eyes to mask

When a pandemic hits the best practice is one of consideration. Learn more about how Lake Tahoe Yoga is adjusting to the changes brought on by Covid-19.

Hands Off
One of the best parts of sharing the practice at Lake Tahoe Yoga is receiving physical adjustments. All of the teachers trained at the Lake Tahoe Yoga School learn how to provide supportive and effective adjustments that help you to either deepen or develop awareness during your practice.

Column: Reframing mental health now and for the future

As the COVID-19 pandemic made its way across the globe, a shapeless and silent pandemic, borne of fear, anxiety, and uncertainty also began to take hold. While taking care of oneself has been focused on our physical health and hygiene, it has left the mental health and emotional states for many, in limbo and for others, pushed them into crisis.

Local mountain lifestyle brand moves from ski and snowboard masks to face masks

SOUTH LAKE TAHOE, Calif. - Now that people are wearing masks to prevent the spread of the coronavirus, a change in masks can become a fashion statement instead of just a health statement.

Column: Practice yoga everywhere

At Lake Tahoe Yoga our motto is "Practice Yoga Everywhere." Yoga is what you do beyond your mat and while out in the world. Join us to learn more.

Yoga is Time with Loved Ones
Attending a scheduled class at a Yoga studio is a great way to be guided in movement and be around others who enjoy the same thing.

If you're looking to connect with family or friends a Private Yoga Session is the best option. It reduces the variety of aspects that make people uncomfortable.

Barton Health Doctor of the Year: Dr. Kandra Yee

SOUTH LAKE TAHOE, Calif. - Dr. Kendra Yee received a "landslide" of nominations from staff and physicians to be the 2020 Barton Health Doctor of the Year.

Dr. Yee is Chief of COVID-19 Emergency Operations, Chief of Staff, Medical Director of the Emergency Department, and a practicing Emergency Medicine Physician at Barton Memorial Hospital.

Heartfelt nominations for Dr. Yee spoke to her vision and dynamic leadership on the frontline of the coronavirus pandemic, and steadfast care for patients and healthcare workers alike:

Column: Safer grocery shopping with COVID-19 concerns

While getting groceries to make food at home is essential, grocery shopping can be a high-contact situation these days. Passing by people in the aisles, touching food items that have possibly been touched by many other people, and navigating the checkout line could all increase your risk of exposure to COVID-19 and at the very least, cause extra stress. Fortunately, many local retailers are offering online ordering, curbside pick-up, and even grocery delivery.

Virtual Bliss Assembly with Lake Tahoe providers

Event Date: 
April 22, 2020 (All day)

Over a dozen Tahoe South health, wellbeing, and experience providers will be guiding virtual experiences over Zoom April 22 to April 25. Learn health and wellness practices that are applicable now as well as throughout the rest of your life. Engage with others, listen to music, learn new things, view Tahoe from the comfort and safety of your home, and engage in play.

People from both Lake Tahoe and outside the area are invited to join in. Develop new practices that can help you to remain mindful and calm no matter what is happening around you.

Barton Health community update: Patient surge planning almost complete

SOUTH LAKE TAHOE, Calif. - While determining the exact timing and scope of coronavirus’ peak in the Lake Tahoe region is difficult, Barton Health is working diligently to be prepared to respond accordingly and address the needs of patients in the community. Surge planning is almost complete including more than doubling hospital bed capacity and expanding facilities to accommodate those who may be infected by the virus.

Tahoe Chamber webinar to focus on emotional and physical wellness

Event Date: 
April 15, 2020 - 12:00pm

Fostering emotional and physical wellness is more important than ever as we navigate the global pandemic that the COVID-19 crisis has created. The Tahoe Chamber is hosting a Level-Up webinar on Wednesday, April 15 from 12:00 p.m. to 1:00 p.m. to teach strategies that will maximize one's potential during this uncertain time.

This webinar is free for Chamber members and $5 for non-members, but registration is required by 10:30 a.m. on April 15. Register here- https://bit.ly/WellnessAmidstCovid-19

Column: Helping loved ones process critical incident stress

As our nation faces the impacts of coronavirus COVID-19, it’s likely that we all have a loved one who is involved in an ongoing emotionally-charged event, known as a critical incident. Whether a healthcare worker, a grocery store employee or someone who has been furloughed from work, there are people all around us experiencing individual responses that are common to critical incident stress. This global pandemic offers many opportunities to support each other as we cope.

It's okay - daily life looks different for everyone at this time

SOUTH LAKE TAHOE, Calif. - It has been a few weeks (though it may seem like months) since business shut their doors, nonessential workers were asked to stay home and nonessential travel came to a screeching halt in order to prevent the spread of the novel coronavirus and COVID-19.

Barton Health community update: Medical Corps needed, 1300 masks made

SOUTH LAKE TAHOE, Calif. - Working closely with state and county health agencies in a regional response to the COVID-19 pandemic, Barton Health is preparing for an anticipated patient surge by more than doubling its hospital bed capacity as well as expanding its facilities to accommodate patients who may be infected by the virus.

Barton Health seeks those with clinical experience to join "Medical Corps" as influx of COVID-19 cases expected

SOUTH LAKE TAHOE, Calif. - Barton Health is seeking retired or available physicians, nurses, EMTs, and other medical professionals with clinical expertise to work with the hospital as it prepares to treat an influx of patients expected during the coronavirus crisis.

Barton Health's community updates and advisories on coronavirus COVID-19

SOUTH LAKE TAHOE, Calif. - Barton Health continues to adapt and respond to the spread of coronavirus COVID-19 in the community. The health and safety of patients and care providers is the top priority, and operational changes continue to evolve at Barton Memorial Hospital and across Barton’s coordinated network of medical offices in preparation for any potential surge in patient care.

Tahoe Youth & Family Services to host live chat on coping with the coronavirus pandemic

Event Date: 
April 15, 2020 - 1:00pm

SOUTH LAKE TAHOE, Calif. - Tahoe Youth and Family services will launch their first Facebook Live! Chat to help area residents face the stress created by the current coronavirus pandemic starting on April 15, 2020, at 1:00 p.m.

The nonprofit's licensed clinical social workers will be joined by their licensed and certified drug and alcohol counselors to answer questions and provide tools and tips to help maintain mental health during these difficult and challenging times.

The panel will take questions both before the event and during the broadcast.

Barton Foundation spearheading homemade face mask project in South Lake Tahoe

SOUTH LAKE TAHOE, Calif. - The fact that medical workers in the United States are in need of face masks to protect them against COVID-19 has been well-publicized in the media.

To help with an anticipated need at Barton Hospital in South Lake Tahoe, the Barton Foundation has created a homemade face mask sewing project after members of the community reached out to see how they could help.

Staff researched the best safety options and there are three masks volunteers can use, one with a filter and two simpler versions.

Monthly Medicare column: What you need to know about coronavirus and Medicare

Since older Americans are particularly vulnerable to coronavirus (COVID-19), I wanted to let you know the steps we’re taking to help our Medicare beneficiaries cope with the pandemic.

We’re warning Medicare beneficiaries that scammers may try to use this emergency to steal their Medicare number, banking information, or other personal data.

Unfortunately, scammers come out of the woodwork during times of uncertainty and change. So make sure you give your Medicare number only to your doctor, pharmacist, hospital, health insurer, or other trusted healthcare provider.

Message from Barton Health and other regional healthcare systems

The following is a press release from Barton Health, Carson Tahoe Health, Marshall Medical Center and Tahoe Forest Health System:

With the continuing spread of COVID-19 within the U.S., the healthcare providers of the greater Lake Tahoe/El Dorado Region are working closely with each other and the Centers for Disease Control and Prevention (CDC), as well as California and Nevada health authorities, to care for affected individuals. We are also jointly taking steps to limit person-to-person spread within our communities.

Information about COVID-19

Column: The differences between Yoga and "yoga"

There is a lot of “yoga” out there right now. A boom has occurred and every gym, fitness spot, grassy area, and the beach are now offering “yoga.” There are live streams, videos, Youtube channels, memberships, subscriptions and more. Learn to differentiate between those that are Yoga and the rest.

What Is Yoga?

There are 8 specific aspects of the practice of Yoga. When all are included, you are practicing Yoga.
1) Yama: Restraint/Direction/Control
2) Niyama: Observation/Self Control

Stay-at-home FAQs from California Department of Health

The California State Public Health Officer and Director of the California Department of Public Health have ordered all individuals living in the State of California to stay home or at their place of residence, except as needed to maintain continuity of operation of the federal critical infrastructure sectors.

Some people may be confused and hear different messages and wonder exactly what are "essential services". To list what the State order covered they have come out with a guideline to help navigate these unchartered waters.

What does this mean?

Latest Barton Health efforts to prevent spread of COVID-19 in South Lake Tahoe community

SOUTH LAKE TAHOE, Calif. - Barton Health continues its work with city, county, and state health agencies to provide screening and appropriate care for coronavirus COVID-19. The health and safety of patients and care providers is Barton’s top priority, and community spread of COVID-19 a serious concern.

LTUSD asks students and staff to self-quarantine if returning from any COVID-19 infected area

SOUTH LAKE TAHOE, Calif. - The Lake Tahoe Unified School District (LTUSD) sent out a letter to all students and staff concerning the district's Pandemic Preparedness Plan in regards to travel and self-quarantine.

Effective Monday, March 9, 2020, all students and staff returning from travel out-of-the-country or from COVID-19 infected areas in California or other areas of the United States are strongly recommended to self-quarantine in their home for 14 consecutive days beginning the date of their return to South Lake Tahoe.

Pink Heavenly event canceled to limit chance of spread of coronavirus COVID-19

SOUTH LAKE TAHOE, Calif. - Pink Heavenly, the annual fundraising event at Heavenly Mountain Resort to raise funds for Barton Health's cancer support services, has been canceled.

Originally planned for March 21, 2020, organizers with the Barton Foundation canceled the event to "protect community members, employees and care providers in the spread of novel coronavirus COVID-19."

Aging and caregiver educational series in South Lake Tahoe

SOUTH LAKE TAHOE, Calif. - The El Dorado County Health and Human Services Agency, Family Caregiver Support Program (FCSP) is bringing a free five-week-long Aging and Caregiver educational series to South Lake Tahoe from April 13 - May 11, 2020.

The series will provide instruction and support for people who care for, or plan to care for, a family member or friend aged 60 years or older.

The educational series will be held at the Lake Tahoe Resort Hotel, located at 4130 Lake Tahoe Blvd in South Lake Tahoe, on Mondays from 1:00 p.m. to 3:00 p.m. on the following dates:

El Dorado County update on novel coronavirus COVID-19

EL DORADO COUNTY, Calif. - El Dorado County health officials and agency partners are closely monitoring the outbreak of novel Coronavirus 2019 (COVID-19) that originated in China. As of today, there are no known cases of COVID-19 in El Dorado County.

“It’s important to keep in mind that while the situation is evolving, the risk throughout the U.S. is currently low,” said El Dorado County Health Officer, Dr. Nancy Williams.

Soroptimist International of Tahoe Sierra invites community to a Brain Health discussion

Event Date: 
February 27, 2020 - 7:30am

SOUTH LAKE TAHOE, Calif. - The Soroptimist International Club of Tahoe Sierra (SITS) invites the community to their weekly meeting on Thursday, February 27 when they feature Barton Health's Neurology Specialist, Rituparna Das, MD. The doctor will share insights on brain function and brain health.

The meeting will be from 7:30 a.m. to 8:30 a.m. at the South Lake Tahoe Senior Center, 3050 Lake Tahoe Blvd. Coffee will be served and both men and women are invited.

Column: Nutrition for a Healthy Heart

Besides being known for bringing candy hearts and lots of snow, February is National Heart Health Month. Heart disease is identified as the leading cause of death in both men and women by the Centers for Disease Control. In addition to screenings that can be done to monitor your heart’s health, there are fundamentals of following a preventative heart health lifestyle that can help prevent heart disease and maintain heart health.

Remodel and tech investments expand medical imaging at Barton Health

SOUTH LAKE TAHOE, Calif. - Barton Health continues its expansion of medical imaging technology, investing in the latest equipment that enhances services, expands care, and improves the patient experience. The acquisition of a Magnetic Resonance Imaging (MRI) system has equipped Barton to now offer advanced MRI prostate and breast screenings. In addition, Barton’s Nuclear Medicine Suite recently completed a $1.2 million remodel to accommodate a new hybrid SPECT/CT scanning system that provides a new view on health issues within the body.

Managing Cholesterol Through Your Diet - A free heart health talk

Event Date: 
February 27, 2020 - 6:00pm

Learn how a plant-based diet approach can help manage your cholesterol and improve heart health during then next free community wellness lecture hosted by Barton Health on Thursday, February 27 from 6:00 p.m. to 7:00 p.m.

Do a little self-care during National Heart Health Month, and hear from cardiologist Dr. David Young at the Barton Center for Orthopedics & Wellness, 2170B South Ave., South Lake Tahoe on the Second Floor.

Attend four or more lectures in a year and be entered to win a $150 gift certificate to a South Lake Tahoe business of your choice.

Barton Foundation gives over $360,000 to community health improvements

SOUTH LAKE TAHOE, Calif. – The Barton Foundation provided more than $360,000 in funding during 2019, delivering a profound community impact made possible by philanthropy and donor generosity over the year. Medical equipment, new technology, care provider education, and support, expanding access to mental and behavioral health services, and funding for local organizations were all aspects of the Barton Foundation’s scope of giving last year, as part of its commitment to community well-being through Barton Health.

Barton Health nurse receives international award for exceptional care

SOUTH LAKE TAHOE, Calif. - On Wednesday, February 5, Ashley Collard, RN, BSN, was honored by Barton Health with the international DAISY Award® for Extraordinary Nurses. A nurse in the Medical/Surgery Department at Barton Memorial Hospital, Ashley’s compassion and skill received sincere gratitude from a patient’s family, and a nomination to be this quarter’s DAISY Award® winner.

Barton expands walk-in orthopedic care services in South Lake Tahoe and Carson City

SOUTH LAKE TAHOE, Calif. – Barton Health is expanding its orthopedic medical services, offering same-day care to address a variety of musculoskeletal injuries with no appointment necessary. Walk-in orthopedic care is now available at the Barton Center for Orthopedics & Wellness in South Lake Tahoe, Monday, Thursday, and Friday from 9 a.m. – 5 p.m., and at the same time on Tuesday and Wednesday at Barton’s Tahoe Orthopedics & Sports Medicine office, located at 935 Mica Drive in Carson City.

Facts about the flu and Wuhan coronavirus

SOUTH LAKE TAHOE, Calif. - At least one vacationing family is canceling their trip to Lake Tahoe due to fears about the spread of coronavirus 2019-nCoV, but health officials say this virus is not currently spreading in the community, here or in the United States. If they want to be concerned about anything being spread, they say, the flu is what they really need to be focusing on.

During this 2019-20 flu season, 10,000 people have died in the United States and there have been 19 million cases and 180,000 hospitalizations, according to the Center for Disease Control (CDC).

Barton Health offers acupuncture treatments at Center for Orthopedics & Wellness

SOUTH LAKE TAHOE, Calif. – Barton Health has expanded acupuncture services at its Center for Orthopedics & Wellness to now offer community acupuncture treatments. Community acupuncture provides similar health and wellness benefits of private acupuncture but differs from the private clinical room setting – taking place in a group environment with lower costs per treatment.

New audiologist joins Barton Health team

SOUTH LAKE TAHOE, Calif. – Barton Health welcomes audiologist Marina Mulvey, Au. D., to its Ear Nose & Throat Department, and Barton Audiology office. Dr. Mulvey’s expertise and scope of practice expands audiology care at Barton, as patients can now obtain hearing aids locally and not have to travel for these medical devices. Dr. Mulvey has more than 25 years’ experience dispensing hearing aids.

17th annual Drug Store Project seeks volunteers and donations

Can one event make a difference? We believe it does, one life at a time.

Diversity and Culture in Trauma Informed Care

Event Date: 
January 14, 2020 - 6:00pm

The next evening of the Community Lecture Series hosted by the Foster and Kinship Care Education Program at LTCC will focus on trauma. Learn about different types of trauma and how trauma impacts individuals and entire groups. Participants will exam various case studies and conduct activities to increase self-awareness and unpack 'isms in order to increase cultural competence from a trauma-informed care perspective.

The lecture will be in room A-206 at Lake Tahoe Community College from 6:00 p.m. to 8:00 p.m.

Column: Four secrets about yoga

Considering attempting this 5000-year-old practice that has somehow become a modern phenomenon? Nervous? Don’t be. Here are a few secrets to know before you jump in and try yoga.

1) What To Wear

Back in 2000 when I first began exploring Yoga I would show up for classes in anything from whatever I had worn to class that day to my running shorts and a tank. "Active Wear" was not a thing. It wasn't until I started attending classes at a local gym that I began to seek out clothing that would better allow me to stretch out and bend my body.

Column: Meet the experts on your care team in South Lake Tahoe

According to the Association of American Medical Colleges, there is currently a shortage of physicians in the United States – a shortfall that can be as high as 104,000 doctors by 2030. This issue, as well as an aging population, is changing health care and the need to increase providers to meet the demand of patients and expand access.

Barton is committed to providing our community with the care they need when they need it. We are expanding access to care by adding new experts throughout our healthcare system to work alongside Barton doctors.

Barton Gala raises $90K for Family Birthing Center in South Lake Tahoe

SOUTH LAKE TAHOE, Calif. – More than 250 community members gathered for the 29th annual Barton Gala at Harrah's Tahoe on December 7. Their pledges and donations during the evening hit a record-breaking $90,000 to support community health in the Lake Tahoe area.

This year’s Gala beneficiary was the Family Birthing Center at Barton Memorial Hospital, with proceeds from the black tie soiree funding medical equipment and training to keep at-risk newborns close to their families in those precious first moments together.

It's flu season, take precautions to not become a statistic

SOUTH LAKE TAHOE, Calif. - It's that time of the year when people are experiencing coughs, fevers, sore throats, body aches and runny or stuffy noses. It's flu season!

El Dorado County health officials said they saw an earlier start than normal of the flu season this year and now all regions of the country are seeing elevated widespread levels of flu-like illness.

Seasonal influenza activity in the United States has been elevated for five weeks and continues to increase, according to the Center for Disease Control (CDC).

South Tahoe High students awarded for their anti-vaping/anti-drug posters

SOUTH LAKE TAHOE, Calif. - With vaping a growing problem in local schools, the South Tahoe Drug Free Coalition (DFC) recently held an anti-vaping, anti-drug poster contest at the high school.

Six South Tahoe High School students were recognized last week for their creativity and artwork, and three of the entries will be used in an anti-vaping campaign to draw awareness to the growing problem not only in South Lake Tahoe but across the globe.

The awards went to:

1st place: Madison DialTuttle - $200
2nd place: Alexandra Otomo - $100
3rd place: Aeris Wright - $50

Adulting 101 classes at South Lake Tahoe Library

Event Date: 
December 9, 2019 - 3:00pm

The South Lake Tahoe Library will host a two-night Adulting 101 series in December for those ages 15 to 25-year-old.

Each night of classes will cover the basic skills of growing up and becoming adults. In order to create an environment appropriate for teens and young adults, age limits will be enforced. The classes will be from 3:00 p.m. - 4:30 p.m.

On December 9, learn about and focus on financial planning. In this class, financial experts will teach the basics of budgeting, credit, and much more. Presented by Wells Fargo At Work.

New da vinci XI system provides advanced robot surgery at Barton Hospital

SOUTH LAKE TAHOE, Calif. – Barton Health’s surgery department offers state-of-the-art technology with the recent acquisition of a $2.1 million da Vinci Xi Surgical System. The da Vinci Xi System features the latest in robotic-assisted surgery that is minimally invasive and can reduce a patient’s time in the hospital. Barton offers robotic surgery procedures in the areas of colorectal, gynecology, and general surgery.

Join Carson Tahoe Expressions Memory Care for a Discussion on Holiday Stress and Alzheimer’s

Event Date: 
November 21, 2019 - 4:00pm

What:
Carson Tahoe Expressions Memory Care invites the community to attend a free discussion on Thursday, November 21 from 4 to 6 p.m., led by internationally recognized memory care expert David Troxel, MPH. The interactive session will offer effective techniques and approaches on how to make the holiday season less challenging for loved ones living with Alzheimer’s and other dementias.

Location

Carson Tahoe Care Center
1001 Mountain St. Carson City, NV 89703
United States

Barton Hospital receives 6th "A" in three years from healthcare watchdog

SOUTH LAKE TAHOE, Calif. – Barton Memorial Hospital received an ‘A’ grade for patient safety, recognizing Barton’s system-wide measures in protecting patients from harm and providing safer health care.

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