Health & Wellness

DOUGLAS COUNTY, Nev. - Investing in the local community is all part of the plan for Carson Valley Medical Center (CVMC) and last year was no exception with $562,305 worth of services and sponsorships provided. Health and wellness services including health fairs, free or low-cost screenings, youth sports physicals, and support groups make up the majority of the community benefit number.

SOUTH LAKE TAHOE, Calif. - One would assume Americans feel depressed and anxious during elections, but a study and paper by University of Nevada (UNR) Associate Professor Dr. Sankar Mukhopadhyay now has the data to show this was true during the 2020 presidential election.

SOUTH LAKE TAHOE, Calif. - Respiratory syncytial virus, Influenza, and even COVID-19 activity is increasing both in the community, California, and across the U.S.

Strong core muscles offer so much more than just six-pack abs; a stronger core is one of the best physical improvements you can make for yourself. Having a strong core helps us prevent injuries and perform our best in even the most routine activities. Whether it’s lifting a bag of dog food, or swinging your strongest golf drive, having a strong core can help support a pain-free life!

SOUTH LAKE TAHOE, Calif. - Barton Health has welcomed Dr. S. Bret Chipman, a board-certified family medicine physician, to its network of primary care providers.

Dr. Chipman will see adult and pediatric patients at Barton Primary Care at 1108 Fourth Street, South Lake Tahoe, Calif.

“Barton is committed to providing accessible, quality care to the region,” said Barton Health Chief Medical Officer Dr. Matthew Wonnacott. “Regular visits to a primary care provider are important to identify and manage health risks before they affect your life, and we are pleased to welcome

Quality of daily life is closely linked to the health of our feet. As we transition to colder weather, many of us make footwear changes that reflect changing activities and comfort. Footwear is important for traction, warmth, preventing slips and falls, and support for daily activities, but footwear that is not properly fitted can cause discomfort and can result in painful conditions, such as the development of a bunion.

Cancer is a leading cause of death worldwide, and breast cancer is the second most common cancer in women, after skin cancer. Each person’s cancer risk is different, a combination of our genetics, lifestyle, and the environment around us. While a cancer risk like smoking can be avoided, inheriting certain genes which increase your risk for cancer cannot. Regular cancer screenings are important and may find cancers early when treatment is likely to work best.

During the month of October, Douglas County Community Health Clinic invites you to get your flu shot at one of its four drive-through clinics.

These vaccine clinics will be held during the following:

Kahle Community Center
236 Kingsbury Grade Rd, Stateline, NV, 89449
October 5, 2022 from 10am-12pm

Douglas County Community and Senior Center
1329 Waterloo Lane, Gardnerville, NV 89410
October 12, 2022 from 9am-12pm

Topaz Ranch Estate
3939 Carter Dr, Wellington, NV 89444
October 18, 2022 from 10am-12pm

Indian Hills Senior Center
3394 James Lee, Carson City, NV 89705

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PT Revolution is launching its Ski Conditioning Class for the Fall, held on Tuesdays and Thursdays for six weeks starting October 11.

This class will be led by performance coach Nick Ward, who currently works with Olympic skiers and has worked with the US Ski Team. The class will focus on the strength, agility, and muscle & cardiovascular endurance required to enjoy your best ski season yet.

The 6-week class is just $300 and participants will also have FULL ACCESS to the gym and Recovery Lounge.

The El Dorado County Health and Human Services Agency, Public Health Division will begin conducting no-cost community flu vaccination clinics starting on September 29, 2022, with additional clinics offered through October and into November. Seasonal influenza vaccine will be administered primarily in flu shot form, but a limited supply of FluMist® will be available for children and adults.

Many people experience suicidal crises or mental health-related distress without the support and care they need. Suicide is a serious public health problem, and affects people of all ages. It is a leading cause of death in the United States, with 45,979 deaths in 2020. The number of people who think about or attempt suicide is even higher, according to the Centers for Disease Control and Prevention (CDC).

August is National Breastfeeding Month — a time to promote breastfeeding and advocacy to ensure all families have the opportunity to breastfeed. Certified lactation consultants, like the team at Barton’s Family Birthing Center, help parents navigate the journey of breastfeeding and achieve their feeding goals.

Breastfeeding is recommended by the American Academy of Pediatrics, offering a great balance of nutrients for a baby while boosting their immune system and helping protect against a variety of diseases and conditions.

SOUTH LAKE TAHOE, Calif. – Barton Memorial Hospital received a Five-Star Rating from the Center for Medicare and Medicaid Services (CMS), the highest rating issued by the federal oversight agency. This national distinction recognizes Barton Health’s quality measures and its continued effort in providing safe, quality health care to its patients.

SOUTH LAKE TAHOE, Calif. – On September 26-30, 2022, Barton Health will host the Men’s Health Combine, an appointment-based event providing complimentary two-part assessments at the Barton Center for Orthopedics & Wellness. This free health assessment program is aimed at educating and motivating men to make more informed choices for health management and disease prevention.

Melt fat and build muscle with Emsculpt Neo. They are touring with this toning treatment and will be in South Lake Tahoe for a free demo on Wednesday, Aug 3 from 10 a.m. to 12 p.m. at Elevated Fitness.

Emsculpt Neo is amazing. It's the only body sculpting treatment that combines 2 therapies in a single treatment that MELTS FAT and BUILDS MUSCLE at the same time. Come try a FREE DEMO in Tahoe. We will have 3 machines available to try and see for yourself why Emsculpt Neo is the best-selling toning treatment.

Price: Free Limited spots available.
Reserve your spot:
(530) 318-8666

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One-hundred-thirty-six people die every day from an opioid overdose in the United States. Opioid use disorder—or substance use disorder—disrupts normal life, and results in devastating consequences for individuals and families. Watching someone you care about struggle with opioid addiction is incredibly difficult. Though the pathway to help can seem complex, understanding the issue and knowing about available resources is the first major step toward recovery.

SOUTH LAKE TAHOE, Calif. - Alpine Medical Practice has become part of the Barton Health family. Barton Health announced Wednesday they welcome Dr. Patrick Martin, Dr. Allison Monroe, and Abigail Haskell, PA-C, to its network of care providers. This addition ensures new and existing patients are connected to a stronger continuum of care with more access to health services right here in the Lake Tahoe basin.

Longer days and warmer weather invite adventure. But even the most experienced explorer should prepare for unknowns when hitting the trail.

This checklist can help:

Buddy up. Adventuring with a partner is not only more fun, but it can be crucial in an emergency. Also, share your plan with another trusted person before venturing out, including where you are going and when you plan to return. Stick to your plan.

Know your limits. Choose activities that suit your physical condition. The pace should be comfortable for the slowest member of your group.

It’s Men's Health Month – a time to remind the men in your life to take care of their health by eating right, exercising, and importantly – attending their annual wellness visit and health screenings.

Many health screenings, such as hypertension and colon cancer screenings, can be conducted during an annual wellness visit, and your care team may request separate screenings based on your health history and risk.

SOUTH LAKE TAHOE, Calif. - Positive cases of COVID-19 are on the rise in South Lake Tahoe, with 23.4 cases per 100,000 over the last seven days. At this time, the majority of positive cases are among people able to recover at home, and hospitalization admissions are currently stable.

As of Thursday, there were six hospitalizations due to COVID-19 in El Dorado County, one at Barton.

On May 18, when we last carried a story on the increase of cases, there had been 6556 cases of COVID-19 to date in South Lake Tahoe. That number has now grown to 6671, an increase of 115 cases in 7 days.

Psychosis describes a condition that affects the mind, where there has been some loss of contact with reality. During a period of psychosis, a person’s thoughts and perceptions are disordered and the individual may have difficulty distinguishing what is real from what is not.

Psychosis can happen to anyone, though symptoms most often begin between ages 16 and 30. According to the National Institute of Mental Health (NIMH), there are about 100,000 new cases of psychosis each year in the U.S.

Exercise and movement, whether outside or in a gym, increase blood circulation and have a profound effect on your mood. Exercise is a great tool when considering lifestyle modifications to improve your quality of life and overall well-being.

Though the end game is clear, like losing weight or being able to continue doing the activities you love, it’s not always easy to find the motivation to exercise. By using the Self-Determination Theory, we identify three key components of motivation to implement a routine and encourage a thriving athlete: autonomy, competence, and relatedness.

Recovering at home, rather than in a hospital, is often a preference for many patients. It can mean greater independence and convenience providing relief for family and caregivers. Home health services continue to gain popularity among patients, medical providers, and insurers alike due to the efficient and effective nature of the services offered.

SOUTH LAKE TAHOE, Calif. - Barton Home Health earned a 5-Star rating in the U.S. Centers for Medicare and Medicaid Services’ Patient Survey Rating, demonstrating a high level of patient satisfaction, well above average when compared with other agencies nationwide. Barton adds this achievement to a growing list of accolades that point to high-quality care.