Mom’s Morning Out: An Event for Women, by Women

Women of all ages are invited to attend the fourth annual Mom’s Morning Out on Saturday, May 2.

Mom’s Morning Out was started by Barton Health as a health and wellness program for new moms. The program has grown and last year more than 200 women, not just moms, participated in the event.

“Barton Health’s goal for the event is to provide women an inspirational day to unite the body and mind.” says Leanne Wagoner, Barton’s Community Relations Manager. “We work closely with local businesses and health professionals who generously offer participants free fitness, pampering, and wellness activities.”

The morning starts at 8:00 a.m. with attendees choosing between a yoga class by The Studio Lake Tahoe or Jazzercise with Jodi Stewart.

Other activities, including coffee and brunch from Blue Angel Café, are scheduled from 9:00 a.m. to 12:00 p.m. At their own pace, women can browse wellness booths from local businesses and sign up for a variety of pampering activities, including massage, mini-facials, and hypnotherapy. Barton Health medical providers will also share informative wellness lectures. This year’s topics include “Kegels & More – Power Your Pelvis,” at 9:15am, “Intimacy After Kids and Beyond,” at 10:15 a.m., and “Identifying Teen (and Tween) Stress” at 11:15 a.m.

No reservation is required and all activities are free of charge. The complimentary event takes place at Lake Tahoe Community College in the Commons Area. All attendees must be twelve years old or older to attend.

For more information, visit bartonhealth.org/mom or call 530-543-5537. Mom’s Morning Out is sponsored by Barton Health, Tahoe Daily Tribune, Lake Tahoe Community College, and Barton Women’s Health.