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While it’s common to joke about wine-drinking culture, relying on alcohol to cope with family demands and work stress is no laughing matter.

Drinking a glass of wine can provide relaxation and enjoyment at first, because alcohol affects neurotransmitters such as dopamine (the pleasure neurotransmitter). However, alcohol has a disruptive effect as your body breaks it down, so unwinding with a glass at night might result in fragmented sleep and frequent waking. Lack of good sleep may make you tired and irritable the next day, fueling daily stressors.

SOUTH LAKE TAHOE, Calif. - Join Cuppa Tahoe on Saturday, May 11 and refresh your social circle at "Speed Connections." It has the same concept as speed dating but is more book-centric with the goal of making some new connections. At times people may find it hard to meet new people in South Lake Tahoe, and this gives everyone a chance to expand that social circle in a casual bookstore atmosphere.

From 7:30 p.m. to 9 p.m., meet people on a timed greeting, then you move on to the next "connection." Talk books, and share interests, and its not about dating - just friendship.

LAKE TAHOE, Nev./Calif. - Lake Tahoe Dance Collective celebrates the 12th Anniversary of its summer festival from July 23 - 26, 2024. The 12th annual Lake Tahoe Dance Festival kicks off with an opening night gala in Tahoe City, followed by Tahoe City Community Night, Kings Beach Community Night, and concludes in a closing night gala in Incline Village, featuring new commissions and performances from artists from New York City Ballet, Broadway, LA Dance Project, Boston Ballet, and more! For more information and ticketing, visit https://www.laketahoedancecollective.org/laketahoedancefestival.

SOUTH LAKE TAHOE, Calif. - When the annual beach passes went on sale on the opening day of Baldwin Beach on May 4, John Widroe and Paula Bagby improved their pass number by one - they got pass #1 this year.

INYO COUNTY, Calif. - The Inyo County Sheriff's Office responded to a call regarding two overdue hikers on Mt. Whitney on Tuesday, May 7 around 8:30 p.m. The hikers intended to descend to the “Notch” with the intention of skiing/snowboarding from the “Notch” back to Upper Boy Scout Lake where they had set up camp. The “Notch” is located on the right side of the face of Mt. Whitney from the Mount Whitney Mountaineer Route.

STATELINE, Nev. - Matt Grime has been working at the Fox & Hound at Lake Tahoe since before he could drive, and before graduating from Whittell High School in 1999. When his dad Harvey opened the place in 1991, little did Matt know he and Harvey would be partners in the same business 33 years later.

Harvey had successfully operated other bars in South Lake Tahoe and Zephyr Cove starting in the 1970s before the Fox & Hound - the Bitter Creek, Sam's Place, the Thirsty Duck, and the Shoals.

SOUTH LAKE TAHOE, Calif. - Dreda Dre, South Lake Tahoe-based hip hop artist, has started another empowerment group for locals, this time it is for women - S.I.T.S.T.A.R.S. (Supporting, Inspiring, Sharing, Teaching, Accepting, Relating Sanctuary).

This women's group follows on the heels of the group for men, S.M.I.L.E.S. (Supporting Men In Learning Emotional Stability), that he started one year ago.

SOUTH LAKE TAHOE, Calif. - A Reno man has been arrested on suspicion of stealing a car in Sacramento and failing to stop for officers from the South Lake Tahoe Police Department (SLTPD) on Wednesday, May 8.

The Tahoe Joy Festival brings back the Dead Winter Carpenters to Tahoe City headlining the annual festival on Sunday, June 9 from 12pm to 6pm at the Commons Beach in Tahoe City.

The Dead Winter Carpenters, who formed their Americana roots/rock band in 2010 on the North Shore of Lake Tahoe, are local fan favorites and the biggest local break-out band from the Tahoe area. They have played with the likes of Jason Isbell and the Infamous Stringdusters and are festival favorites at High Sierra, Hangtown, Strawberry and other large music festivals.

Location

SOUTH LAKE TAHOE, Calif. – It’s been a long winter for your yard. While your plants go dormant to cope with the colder weather, your sprinkler system can feel the effects of winter. Cracks in the pipes can lead to costly leaks, and damaged sprinkler heads can waste water and money.

Now is the perfect time to spruce up your irrigation system before you start watering. To get started, follow these four simple steps—inspect, connect, direct, and select:

THURSDAY UPDATE: The suspect has been arrested. See here for more details-https://southtahoenow.com/story/05/09/2024/arrest-made-after-stolen-car-crashes-suspect-evades-police-south-lake-tahoe.

SOUTH LAKE TAHOE, Calif. - Multiple agencies responded to a stolen car being driven at a high rate of speed between Meyers and Emerald Bay Road on Wednesday afternoon at around 2 p.m. Officers from the South Lake Tahoe Police Department (SLTPD) had located a vehicle stolen out of Sacramento. The driver failed to stop and fled at a high rate of speed through the "Y".

Since moving to South Lake Tahoe more than 2 years ago, I’ve spent a lot of time participating in community forums and City Council meetings. Within moments, labels like "local," "patriot" and "environmentalist” come forth and are used to dismiss and exclude others from the community discourse. These terms are clear examples of the “no true Scotsman” logical fallacy that painfully and unnecessarily divides us.

Ah, Mother’s Day! A special day to celebrate and show appreciation for the special moms in our lives. While it is always fun to go out for a Mother’s Day brunch, planning a delightful brunch at Mom’s house is a fun way to make the day extra special.

SOUTH LAKE TAHOE, Calif. - Join the Lake Tahoe Historical Society for the 3rd annual Western Days on Saturday, June 1 from 10 a.m. to 4 p.m. at the museum complex. Entry and activities are free.

There will be tours of the museum, the 1930s log cabin, a peek into the 1860s Toll House, children's hands-on activities, horse-drawn carriage rides, craft vendors, music by the Cash Only Band and Whiskey Wolves, and western entertainment and storytelling by David and Gayle Woodruff.

Chow down on BBQ and refresh Your thirst with a hard (or soft) beverage, and
Much, Much MORE!

Arc'teryx has announced a new climbing event, Queer Ascent, taking place in Truckee from May 31 - June 1. Spearheaded by Jordan Cannon, Arc'teryx Athlete and respected figure in the climbing world, Queer Ascent aims to create a welcoming and inclusive space for all climbers, with a special focus on celebrating and amplifying the voices of the 2SLGBTQ+ climbing community.

SOUTH LAKE TAHOE, Calif. - The Soroptimist Club of South Lake Tahoe is inviting the public to its meeting Wednesday when local urbanized bear expert Toogee Sielsch is their guest speaker.

Toogee's presentation will be on May 8 at 12 p.m. at the South Tahoe Association of Realtor Building at 2307 James So. Lake Tahoe CA. There is no need to RSVP.

Toogee will be discussing the history of the black bear in the South Lake Tahoe area as well as the current situation with populations now that the females have emerged from their birthing dens.

SOUTH LAKE TAHOE, Calif. - The South Tahoe Association of REALTORS® Young Professionals Network is hosting an event for 1st Time Homebuyers on Wednesday, May 15th from 5:30 p.m. to 7:30 p.m. in the Lake Tahoe Pizza Co. back room.

Interested buyers are encouraged to join them at the free event to learn more about the home-buying process. During the event, people will hear from a local mortgage lender, insurance broker, title and escrow company, home inspector, and REALTOR® to start building knowledge about what’s entailed in purchasing a home, and how to best get set up for success.

SOUTH LAKE TAHOE, Calif. - The Kiwanis Club of Lake Tahoe has held a Spelling Bee for students in the Lake Tahoe Unified School District for the last 40 years. Last week the word action returned, with students from Sierra House, Bijou, and Meyers elementary schools participating (all local schools are invited).

B-a-r-r-a-c-k-s
B-o-n-a-n-z-a
H-i-c-c-u-p-s
S-c-r-a-w-n-y

These were some of the words presented to the students. Meyers Elementary took top honors by winning all divisions.

Division 1
1st/2nd Grade

Meyers Elementary - 120 points

SOUTH LAKE TAHOE, Calif. – As the scent of spring starts to fill the air, the South Tahoe Public Utility District and Tahoe Master Gardeners are thrilled to announce a series of free workshops aimed at empowering residents to transform their outdoor space into vibrant, water-efficient
gardens.

SOUTH LAKE TAHOE, Calif. - Two South Lake Tahoe residents have been honored by the Pay It Forward Project for their volunteer work on the South Shore. Dave Carneggie and Bonnie Driscoll were given a $250 grant in their honor to give to the nonprofit of their choice, and they selected Tahoe Magic. They were also treated to dinner at the Chart House as a thank-you for all they have done for the community.

Comedian Jo Koy has announced his all-new Jo Koy: Just Being Koy Tour, and one of his stops will be at the Tahoe Blue Event Center on November 9, 2024. Pre-sale will begin Wednesday, May 8 at 12 p.m., and tickets go on sale Thursday, May 9 at 12 p.m. Ticket prices will range from $49 - $125 and will be available to purchase at: TahoeBlueEventCenter.com.

“I never take for granted that I get to live out my dream on the stage every week and this new tour is something special that I can’t wait to share with everyone,” says Jo Koy.

Monday Meal is a weekly, full-course, nutritious hot dinner that is served by Bread & Broth (B&B), a ministry of St. Theresa Catholic Church. For over 34 years, B&B has been extending an invitation to all members of the Lake Tahoe South Shore community to join their communal dinner. In recent years, in addition to the meal service, B&B also provides food “giveaway” bags filled with dairy products (milk, eggs, butter), fresh fruit and vegetables, breads and pastries, meat, and a varied assortment of staples.

SOUTH LAKE TAHOE, Calif. - The future is indeed bright if the youth attending the Boys and Girls Club of Lake Tahoe (BGCLT) are any indication. The club held its 2nd annual Bright Futures Awards Ceremony in the Angel of Tahoe building.

Over 700 children are registered at BGCLT this year and they now operate at four locations with 18 summer programs and even had a teen sleepaway camp this past summer.

Social media can have positive and negative effects on children and teens. While it can contribute to spaces of community and self-expression, social media has been shown to lead to low self-esteem, disordered eating, and depression. Research shows that the effects these media exposures have on mental health are closely related to how and why they are engaging with the content they are seeing and posting.